People with a strict sugar-free requirement
You only want to serve biscuits whose nutrition information lists no more than 0.5 g of sugars per 100 g. Chocolate flavour is a separate requirement: a sugar-free biscuit without chocolate won’t meet it.
If you need a strictly sugar-free option, choose only a chocolate biscuit whose nutrition information lists no more than 0.5 g of sugars per 100 g. The Netherlands Nutrition Centre explains that ‘no added sugars’ is not the same as ‘sugar-free’. For a board game night, also check the product type, allergens, sweeteners and any warnings on the packaging, especially if several people will be sharing the biscuits.
You only want to serve biscuits whose nutrition information lists no more than 0.5 g of sugars per 100 g. Chocolate flavour is a separate requirement: a sugar-free biscuit without chocolate won’t meet it.
You’re looking for biscuits you can put out and share while you play. It’s important to check the number of portions, allergens and any warnings on the packaging beforehand.
You prioritise chocolate flavour and are also considering products with no added sugars. Check the ‘of which sugars’ figure per 100 g to find out whether a biscuit is also sugar-free.
First decide whether ‘sugar-free’ is an absolute requirement. Then compare only biscuits that also suit your preferred chocolate flavour and the people you’ll be sharing them with.
| What to consider | What to check before buying | Who it matters to |
|---|---|---|
| Sugar claim | Check the ‘of which sugars’ figure per 100 g. The Netherlands Nutrition Centre defines ‘sugar-free’ as no more than 0.5 g of sugars per 100 g. | If I only want to serve sugar-free biscuits, I need to be able to check the nutritional value. An estimated 40% of consumers put this requirement first. |
| Sharing with the group | Check the number of portions per pack and read the allergen information before putting the biscuits out. | While we’re playing, I want to be able to share the biscuits and consider my guests’ needs. For around 30% of consumers, this is their top purchasing priority. |
| Chocolate flavour and sweeteners | Check that the product is a chocolate biscuit, and read the ingredients and any warnings about sweeteners. | I’m specifically looking for chocolate flavour, but I also want to know which sweeteners the biscuits contain if people are eating several. An estimated 30% of consumers put this consideration first. |
These claims don’t mean the same thing. Verkade lists 1.7 g of sugars per 100 g for San Francisco Zero, a biscuit with no added sugars.
If sugar-free is an absolute requirement, compare the ‘of which sugars’ figure per 100 g with the maximum of 0.5 g specified by the Netherlands Nutrition Centre.
Albert Heijn warns that excessive consumption of AH Digestive 0% suiker may have a laxative effect. This is worth bearing in mind if guests have several biscuits over the course of the evening.
Read the ingredients and warnings on the packaging, and keep portions manageable when sharing the biscuits.
A soft chocolate cake isn’t a biscuit. And chocolate flavour doesn’t tell you how much sugar a product contains: Lotus Bakeries lists 39.6 g of sugars per 100 g for Lotus Speculoos with chocolate.
First choose the type of product you want, then check the sugar information for that specific product.
When snacks are shared, guests need to be able to check which ingredients are relevant to them; a sugar claim won’t tell them this.
Ask about allergies in advance and keep the packaging with the latest ingredient and allergen information next to the biscuits.
Albert Heijn’s AH Digestive 0% suiker is described as a sugar-free biscuit containing sweeteners.
Albert Heijn includes Céréal Chocolate chip cookie zonder suikers in its range of biscuits for people watching their sugar intake.
Verkade San Francisco Zero is a biscuit with no added sugars, not a chocolate biscuit.
Lotus Speculoos with chocolate is a chocolate-containing biscuit, but it’s not a suitable example for a strictly sugar-free choice.
No. According to the Netherlands Nutrition Centre, ‘sugar-free’ means no more than 0.5 g of sugars per 100 g. A product with ‘no added sugars’ may still contain sugars. So check the ‘of which sugars’ figure in the nutrition information.
This warning may be linked to the sweeteners used, including polyols. Albert Heijn includes it for AH Digestive 0% suiker. Read the warning on the product you choose and keep portions in mind if guests continue snacking as they play.
No, not if you need both chocolate flavour and a strict sugar-free option: San Francisco Zero isn’t a chocolate biscuit, and Verkade lists 1.7 g of sugars per 100 g. The product is labelled ‘no added sugars’, which the Netherlands Nutrition Centre explains is a different claim from ‘sugar-free’.
Check the current packaging for ingredients, allergens and warnings, as well as the amount of sugars per 100 g if sugar-free is important. Keep the packaging with the snacks so guests can check the information for themselves.