Who is this choice relevant to?

Parents packing for a whole class

You want to be able to hand out one biscuit per child, but first you need to know which treats the school or after-school club allows, and take any allergies or dietary requirements into account. The Netherlands Nutrition Centre recommends checking this in advance and keeping treat portions small.

Parents keeping an eye on sugar

You want to know whether the packaging says ‘sugar-free’ or ‘no added sugars’. The nutritional information for the biscuits mentioned here shows why you should also check ‘of which sugars’ per 100 g and per portion.

Parents looking for a familiar biscuit to hand out

You’re looking for a classic biscuit shape for a small treat. Check the ingredients too: the biscuits mentioned here use sugar substitutes and contain allergens or warnings about cereals containing gluten.

What should you check before buying?

Start with the arrangements made by the school or after-school club, and the needs of the children you’re packing for. Then compare the sugar claims and only then decide which biscuit will be practical to divide between the children.

What to consider What to check before buying Who it matters to
Allergens and school arrangements Ask which treats are allowed and check the current allergen information on the packaging. When I’m packing for a class, I want to avoid giving a child a biscuit that doesn’t suit their dietary requirements or the school’s arrangements. For around 42% of consumers, this check comes first.
Sugar claim Check whether it says ‘sugar-free’ or ‘no added sugars’, and compare ‘of which sugars’ per 100 g. I want the sugar claim to match what I’m looking for, rather than relying on wording on the front of the pack that simply sounds right. Around 33% of consumers give this distinction top priority.
Portion and dividing them up Check how many biscuits are in the pack, the portion size and any warnings about polyols. For my treat bags, I want to choose a small amount that’s easy to divide equally. This is the main consideration for around 25% of consumers.

Common mistakes

  • Taking a claim on the front as the full nutritional picture

    ‘No added sugars’ does not rule out sugars that are naturally present. The listing for Verkade San Francisco zero mentions both and gives a sugar content of 1.7 g per 100 g.

    Read the exact claim, compare ‘of which sugars’ per 100 g and check the ingredients before choosing a biscuit.

  • Assuming sugar-free also means allergen-free

    The Albert Heijn, Céréal and Verkade biscuits mentioned here contain wheat or cereals containing gluten; some also list milk, egg, soya or nuts. A sugar claim tells you nothing about these ingredients.

    Ask about allergies and dietary requirements in the group, and check the current packaging of the product you’ve chosen before buying.

  • Packing extra biscuits because of the sugar claim

    The products mentioned here that contain polyols carry a warning that excessive consumption may have a laxative effect. According to the Netherlands Nutrition Centre, large amounts of polyols can cause digestive problems.

    Choose a small portion and read the warning on the packaging, rather than using the sugar claim as a reason to give a larger portion.

  • Buying a large pack before checking the school’s arrangements

    A school or after-school club may have arrangements that mean edible treats aren’t suitable.

    Ask in advance what’s allowed and how many children you’re packing for. If the policy doesn’t allow edible treats, choose something that fits the arrangements instead.

    Otherwise, you could be left with an unused pack.

Brands and product ranges to consider

Albert Heijn

According to Albert Heijn’s product listing, AH Digestive 0% Sugar is a biscuit made with sweeteners, sold in a 400 g pack.

  • The listed nutritional values show 0.3 g of sugars and 14 g of polyols per 100 g.
  • The biscuit contains wheat and may contain barley, oats and rye. Bear the warning about excessive consumption in mind too.

Céréal

Albert Heijn lists Céréal Speculoos almond pieces with no sugars as a pack of 10 biscuits.

  • The listed nutritional values show 0.4 g of sugars per 100 g; one biscuit is a portion and contains 44 kcal.
  • The allergen information includes wheat, almonds, soya, egg and milk. The product contains 29 g of polyols per 100 g and carries a warning about excessive consumption.

Verkade

Verkade San Francisco zero is a thin biscuit labelled ‘0% added sugar’.

  • Albert Heijn lists around 31 portions of one biscuit per pack.
  • The listing mentions naturally occurring sugars, 1.7 g of sugars per 100 g, wheat, milk, soya and maltitols. Don’t treat ‘no added sugars’ as meaning ‘sugar-free’.

Related Joybuy products

Related products coming soon.

Frequently asked questions

Does ‘no added sugars’ mean the same as sugar-free?

No. According to Albert Heijn’s product listing, Verkade San Francisco zero contains naturally occurring sugars, despite the ‘0% added sugar’ claim. Check the exact claim and ‘of which sugars’ on the current label.

What should I ask about allergies for a class treat?

Ask about any allergies and dietary requirements in the group, and what arrangements the school or after-school club has in place. The Netherlands Nutrition Centre recommends checking this in advance; then check the allergen information on the packaging of the product you buy.

Why do some biscuits made with sweeteners carry a warning about a laxative effect?

The warning relates to the polyols in the product and excessive consumption. The Netherlands Nutrition Centre says that large amounts of polyols can cause digestive problems. So read the warning and keep the treat portion small.

What if the school doesn’t allow edible treats?

If so, don’t choose biscuits for the class treat; follow the school’s arrangements instead. Ask in advance how you’re allowed to celebrate, so you don’t end up with a pack you’ve already bought and can’t use.