Shoppers who need a sugar-free product
You want to check whether a product is sugar-free by looking at the amount of sugars per 100 g, rather than relying on terms such as ‘zero’ or ‘less sugar’.
If sugar-free is a must, only choose crushed aniseed sprinkles whose label states no more than 0.5 g of sugars per 100 g. This limit is set out in the Annex to EU Regulation (EC) No 1924/2006. According to Jumbo, the standard De Ruijter Gestampte Muisjes 270 g contains 79 g of sugars per 100 g, so it does not meet the requirement. If you’re mainly after the aniseed flavour for a sweet treat alongside your stamppot, you could consider the standard version, but don’t assume it’s an ingredient for the dish itself.
You want to check whether a product is sugar-free by looking at the amount of sugars per 100 g, rather than relying on terms such as ‘zero’ or ‘less sugar’.
You’re mainly looking for crushed aniseed sprinkles as a sweet topping for bread or crispbread, for example, or to add to yoghurt, and you’re happy for the standard De Ruijter version to contain sugar.
You want to know whether the ingredients suit your diet before you buy. The ingredients listed by Jumbo for the standard De Ruijter version include wheat starch.
First decide whether sugar-free is essential, and whether you’re looking for something sweet to enjoy alongside your stamppot or an ingredient to add to the dish itself.
| What to consider | What to check before buying | Who it matters to |
|---|---|---|
| Genuinely sugar-free | Check the ‘of which sugars’ figure per 100 g. Under the Annex to EU Regulation (EC) No 1924/2006, a product can contain no more than 0.5 g of sugars per 100 g to be described as sugar-free. | If I only want to buy sugar-free products, I’ll rule out anything whose label doesn’t meet that limit. This is the top priority for around 50% of consumers. |
| Aniseed flavour and how you’ll use it | Decide whether you’re looking for a sweet spread or a topping for yoghurt, or something to add to your stamppot. Jumbo lists bread, crispbread and yoghurt among the suggested uses for De Ruijter Gestampte Muisjes. | I want the familiar aniseed flavour for a sweet treat, but I wouldn’t assume that these sprinkles go with a savoury dish. Around 30% of consumers put flavour and use first. |
| Ingredients and allergens | Check the ingredients and allergen information on the current packaging. The standard De Ruijter version lists wheat starch and cereals containing gluten. | If I want to avoid wheat or gluten, I need to know what’s in this specific product before choosing it. This is the most important consideration for around 20% of consumers. |
A search term tells you nothing about the ingredients of the product it brings up. According to Jumbo, De Ruijter Gestampte Muisjes 270 g contains 79 g of sugars per 100 g.
If sugar-free is essential for you, check the nutritional information per 100 g on the packaging before buying.
‘Less sugar’ and ‘no added sugars’ don’t automatically mean that a product meets the limit for being sugar-free.
Compare the wording on the front of the pack with the ‘of which sugars’ figure in the nutrition table. Under EU Regulation (EC) No 1924/2006, a product can contain no more than 0.5 g of sugars per 100 g or 100 ml to be described as sugar-free.
Jumbo describes the standard version as suitable for sweet uses, including on bread, crispbread and yoghurt. That doesn’t make it a typical ingredient for stamppot.
Decide whether you want to serve something sweet alongside your meal or are looking for an ingredient for the stamppot, then choose the right product category.
The standard De Ruijter version lists wheat starch and cereals containing gluten. The aniseed flavour won’t tell you anything about these ingredients.
Check the current packaging if wheat or gluten doesn’t suit your diet.
According to Jumbo, De Ruijter Gestampte Muisjes 270 g is a sweet bread topping made with aniseed; Jumbo also suggests using it on crispbread and in yoghurt.
Under the Annex to EU Regulation (EC) No 1924/2006, a product can contain no more than 0.5 g of sugars per 100 g or 100 ml to be described as sugar-free. For crushed aniseed sprinkles, check the ‘of which sugars’ figure per 100 g.
No. Jumbo states that this standard version contains 79 g of sugars per 100 g and lists sugar and glucose syrup among the ingredients.
No, the terms aren’t interchangeable. A product described as sugar-free must meet the limit of no more than 0.5 g of sugars per 100 g or 100 ml set out in EU Regulation (EC) No 1924/2006. So make sure you check the nutrition table too.
Store them in a dry place. Also check the best-before date on the top of the packaging.