Bakers with a strict sugar-free requirement
You’re looking for decoration for a cake or cupcake that itself meets the ‘sugar-free’ claim. So check the claim and the ‘of which sugars’ figure per 100 g, not just how much you use as a topping.
If your cake decoration must be sugar-free, choose a product labelled ‘sugar-free’ and check that its nutritional information lists no more than 0.5 g of sugars per 100 g. According to Albert Heijn’s product information, both De Ruijter Gestampte muisjes and Roze en witte muisjes contain 79 g of sugars per 100 g, so neither is suitable. For another type of decoration, check the ingredients and allergen information on the packaging too.
You’re looking for decoration for a cake or cupcake that itself meets the ‘sugar-free’ claim. So check the claim and the ‘of which sugars’ figure per 100 g, not just how much you use as a topping.
You’re looking for a decoration with less sugar, but it doesn’t have to be completely sugar-free. Check the exact claim: ‘low sugar’ and ‘no added sugars’ don’t mean the same as ‘sugar-free’.
You choose aniseed sprinkles for their aniseed flavour and distinctive look on cakes or cupcakes. When making your choice, also consider the sugar content and allergen information for the specific variety.
First decide whether the decoration itself needs to be sugar-free. Then compare the exact claims and nutritional information of products that suit your baking plans.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Strictly sugar-free | Look for the ‘sugar-free’ claim and check the ‘of which sugars’ figure per 100 g. According to the Netherlands Nutrition Centre, the limit for this claim is a maximum of 0.5 g of sugars per 100 g. | If my decoration needs to be sugar-free, using a small amount of ordinary aniseed sprinkles isn’t a substitute for a suitable product. Around 50% of consumers put this strict requirement first. |
| Less sugar | Check the exact claim and compare the sugar content per 100 g; ‘low sugar’ and ‘no added sugars’ don’t automatically mean sugar-free. | I want less sugar in the topping for my bake, but it doesn’t have to be sugar-free. This is the main priority for around 25% of consumers. |
| Decoration and ingredients | Check that the decoration suits your cake and read the ingredients and allergen information on the packaging. The De Ruijter varieties checked list wheat. | For a party cupcake, the distinctive look and aniseed flavour of aniseed sprinkles matter most to me, as long as the ingredients suit my baking plans. This is the first consideration for around 25% of consumers. |
A lower sugar content or a ‘no added sugars’ claim doesn’t, by itself, mean that a decoration meets the ‘sugar-free’ limit.
Check both the exact claim and the ‘of which sugars’ figure per 100 g on the product you want to use.
According to Albert Heijn, both De Ruijter Gestampte muisjes and Roze en witte muisjes contain 79 g of sugars per 100 g. A thin layer doesn’t change the composition of the sprinkles themselves.
Use these varieties only if sugar-free isn’t a requirement. For another type of decoration, check the claim and nutritional information for that specific product.
The De Ruijter varieties checked list wheat. This is a separate consideration from the sugar content.
Read the allergen information on the packaging before using the decoration on your bake.
The Gestampte muisjes and Roze en witte muisjes varieties checked are traditional decorations made from sugar-coated aniseed.
According to the Netherlands Nutrition Centre, a product can claim to be ‘sugar-free’ if it contains no more than 0.5 g of sugars per 100 g or per 100 ml. For a solid cake decoration, compare the ‘of which sugars’ figure per 100 g on the packaging.
No. A product with no added sugars can still contain sugars. If your decoration must be sugar-free, check the nutritional information per 100 g.
The De Ruijter Gestampte muisjes and Roze en witte muisjes varieties checked aren’t: Albert Heijn lists 79 g of sugars per 100 g for both. That’s above the limit the Netherlands Nutrition Centre gives for the ‘sugar-free’ claim.
Don’t assume the De Ruijter varieties checked are suitable for gluten-free baking: their product information lists wheat. Check the current allergen information on the packaging for every decoration.