Which portion is right for you?

If you want one waffle for a break

You want to take one stroopwafel with you without opening a larger pack. In that case, don’t just check the total number of pieces; look at how they’re wrapped. Jumbo listed a Daelmans pack of 36 x 1 piece, but says it is no longer in its online range.

If you choose two waffles as a portion

You think two waffles are the right amount for your planned break. Jumbo lists Kanjers Original Stroopwafels as 4 x 2 pieces. That pack contains portions of two, not single waffles.

If you need to check ingredients and allergens

Your first priority is to know what’s in the variety you choose; convenient packaging is no substitute for that. The Netherlands Food and Consumer Product Safety Authority says allergen information must appear on the label of prepacked products. Read the label on the pack you’re actually using.

What should you look for when choosing?

First decide how many waffles you want to take for one break. Then compare how the pack is divided up and check the nutritional information and ingredients for your chosen variety.

What to consider What to check Who it matters to
One waffle per break Does the pack explicitly say the waffles are individually wrapped? The number of pieces in a bag doesn’t tell you whether they have individual wrappers. I want to take one waffle with me and avoid having an opened pack left over. For around 46% of consumers, that clearly defined portion would be the top priority.
Portion of two Check the number of waffles in each inner pack and compare the nutritional values per portion with those per 100 g. Two waffles are a deliberate choice for my planned break, but one wouldn’t be enough. For around 27% of consumers, a pre-set double portion would come first.
Ingredients and allergens Read the label for the specific variety, including any warnings about the possible presence of allergens. I need to check whether the ingredients meet my dietary requirements before choosing a portion size. This would be the main buying priority for around 18% of consumers.
Stock for several shifts Compare the number of pieces and the weight per pack; also check the label for instructions on storing an opened pack. I’d rather divide a larger bag up myself for several shifts than take a small pack each time. For around 9% of consumers, having enough in stock would be the biggest consideration.

Common pitfalls

  • Assuming a multipack contains individually wrapped portions

    Ten or twelve pieces on the label tells you the total contents, not necessarily how many individual wrappers there are. For example, PLUS lists a bag of ten Daelmans Stroopwafels, while Lidl and ALDI each list a pack of twelve.

    If you only want to take one waffle, look for an explicit statement on the pack that they’re wrapped individually or in separate portions.

  • Relying on an old product listing

    Jumbo says its Daelmans pack of 36 x 1 piece is no longer in its online range. Albert Heijn marks its Stroopwafel voor onderweg as discontinued; the listing also gives different piece counts in the title and the contents line.

    Check the current pack and product listing before relying on a particular portion format.

  • Considering the portion size alone

    A suitable wrapper format doesn’t tell you which ingredients or allergens the stroopwafel contains. These can also vary between varieties.

    When you buy, read the current label for the variety you’ve chosen, even if you’ve seen the same product name before.

  • Planning to have a stroopwafel as your entire break-time meal

    The Netherlands Nutrition Centre describes stroopwafels as biscuits that are high in calories and low in nutrients such as vitamins, minerals and fibre. Arboportaal advises eating well during night shifts and trying to avoid snacking.

    If you want to take a stroopwafel with you, plan it as a treat and think separately about your usual meals and drinks during the shift.

Brands and retailers to consider

Daelmans

Daelmans appears in listings for both smaller portions and standard bags.

  • Jumbo listed Daelmans Jumbo stroopwafels as 36 x 1 piece, a format suited to having one waffle per break.
  • Jumbo says that pack is no longer in its online range. The ten-piece Daelmans bag at PLUS doesn’t confirm that the waffles are individually wrapped.

Albert Heijn

Albert Heijn listed a product called Stroopwafel voor onderweg.

  • The product name suggests it’s intended to be taken on the go.
  • Albert Heijn marks the product as discontinued. The title says eight pieces, while the contents line says nine, so this listing doesn’t provide a reliable confirmation of the pack format.

Jumbo

Jumbo lists products including Kanjers Original Stroopwafels in a multipack.

  • The 4 x 2 pieces description makes clear that the Kanjers pack contains portions of two.
  • Two waffles per portion won’t suit you if you want exactly one. A separate category page for Lekker Vrij van Gluten Stroop Wafels doesn’t confirm a single-serve portion either.

Lidl / Sondey

Lidl lists Sondey Roomboter stroopwafels as a pack for anyone who wants to divide the portions themselves.

  • The listing gives a contents count of twelve pieces and a weight of 480 g.
  • The listing doesn’t confirm individual wrappers and says the product is sold in store.

ALDI / Heerlijck Banket

ALDI lists standard and mini stroopwafels from Heerlijck Banket.

  • ALDI gives a count of twelve pieces and a weight of 480 g for its standard stroopwafels; the mini stroopwafels are listed as 300 g.
  • These piece counts and weights don’t confirm that you can take one individually wrapped waffle with you.

PLUS

PLUS lists a standard bag of Daelmans Stroopwafels.

  • The listing gives a count of ten pieces per bag, so you can check the total amount in advance.
  • Ten pieces per bag doesn’t confirm that they’re divided into ten individual portions.

Stroopwafels at Joybuy

These packs of ten or eight stroopwafels are worth considering if you want waffles for several breaks. Check the specific variety to see whether they’re wrapped individually or in portions of two; the total number of pieces doesn’t confirm this.

Kanjers Extra Delicious Stroopwafels, pack of 10

Kanjers Extra Delicious Stroopwafels, 10 pieces

For anyone looking for stroopwafels for several breaks who wants to be able to take one waffle at a time. The product name states that there are ten pieces; check the current pack to see whether each waffle is individually wrapped. Also read the label for the Extra Delicious variety to check its ingredients and allergens.

View on Joybuy
Kanjers Original Stroopwafels, pack of 8

Kanjers Original Stroopwafels, 8 pieces

For anyone who deliberately wants to plan for two waffles during a break, not for anyone who needs exactly one individually wrapped waffle. The product name states that there are eight pieces; check the current pack to see whether they’re wrapped in pairs, and read the label for ingredients and allergens.

View on Joybuy

Frequently asked questions

Can a stroopwafel replace a meal during my night shift?

No, don’t plan to have a stroopwafel instead of a meal. The Netherlands Nutrition Centre describes stroopwafels as biscuits that are high in calories and low in nutrients such as vitamins, minerals and fibre; Arboportaal advises eating well during night shifts and trying to avoid snacking.

How do I compare the nutritional values of stroopwafels?

First compare the same quantities, then check what the pack lists as a portion. The Netherlands Nutrition Centre gives the figures for one extra-large 40 g stroopwafel as 189 kcal and 14.7 g of sugars; for another variety or portion size, check the nutritional information on the relevant label.

Where can I find allergen information for a stroopwafel?

Read the allergen information on the current label for the specific pack. The Netherlands Food and Consumer Product Safety Authority says this information must appear on the label of prepacked products. Don’t rely on the ingredients for a different stroopwafel or an old product listing.

How should I store stroopwafels that I’m splitting between several shifts?

Follow the storage instructions on the pack and decide in advance how many waffles you’ll take for each shift. Jumbo’s product listings for the Jumbo and Kanjers stroopwafels mentioned above recommend storing them in a cool, dry place; opening a multipack doesn’t turn it into individually wrapped portions.