Who is this relevant to?

Shoppers specifically looking for sugar-free biscuits

You’re looking for a biscuit with no more than 0.5 g of sugars per 100 g, the limit set by the Netherlands Nutrition Centre for the ‘sugar-free’ claim. ‘No added sugars’ doesn’t mean that a product also meets this limit.

Tea drinkers who want to avoid added sugars

You want a biscuit with no added sugars to enjoy with your tea, and you’re happy for it to still contain some sugars. Check which sweeteners are listed in the ingredients, too.

Fans of classic spritz biscuits

You’re mainly looking for a familiar spritz biscuit, so you compare the sugar values and ingredients of products such as Verkade NoboSprits Original and AH Spritsen.

What should you look for when choosing?

First decide whether ‘sugar-free’, no added sugars or a classic spritz biscuit is your main priority. Then compare the nutritional information for biscuits that meet your needs.

What to consider What to check before buying Who it matters to
Sugar-free According to the Netherlands Nutrition Centre, the ‘sugar-free’ claim means a product contains no more than 0.5 g of sugars per 100 g. Compare this limit with the ‘of which sugars’ figure on the label. I want a biscuit with my tea that meets the ‘sugar-free’ limit, even if it isn’t a spritz. This is the top priority for around 42% of consumers.
No added sugars Read the exact claim and check the ingredients for sweeteners such as maltitol. A biscuit with no added sugars suits me with my tea, even if it still contains sugars. Around 33% of consumers give this priority.
Classic spritz Compare the ‘of which sugars’ value per 100 g and check the ingredients if butter or allergens are important to your choice. I want to enjoy the familiar spritz with my tea, even if another biscuit contains less sugar. This is the preferred option for around 25% of consumers.

Common mistakes

  • Assuming ‘zero’ means ‘sugar-free’

    According to Albert Heijn, Verkade San Francisco Zero contains no added sugars, but it does contain 1.7 g of sugars per 100 g. That’s above the limit of 0.5 g per 100 g set by the Netherlands Nutrition Centre for the ‘sugar-free’ claim.

    Check both the exact claim and the ‘of which sugars’ figure per 100 g.

  • Thinking of a digestive as an identical substitute for a spritz

    AH Digestive 0% suiker is a digestive biscuit, while Verkade San Francisco Zero is a different type of biscuit; neither is a classic spritz.

    First decide whether the sugar claim or the spritz itself matters more to you. Don’t expect another type of biscuit to have the same shape or ingredients.

  • Overlooking sweeteners and serving sizes

    According to Albert Heijn, both AH Digestive 0% suiker and Verkade San Francisco Zero carry a warning that excessive consumption may have a laxative effect.

    Check the ingredients, serving size and warning on the packaging before choosing a biscuit containing polyols.

  • Checking only the online allergen information

    The biscuits mentioned have different ingredients. The products discussed include ingredients such as wheat, milk, soya and egg.

    Before eating, check the allergen information on the current packaging of the specific product.

Brands compared

Verkade

Verkade offers a standard spritz biscuit with NoboSprits Original and a biscuit with no added sugars with San Francisco Zero.

  • Verkade lists 24.2 g of sugars per 100 g for NoboSprits Original; Albert Heijn lists 1.7 g per 100 g for San Francisco Zero.
  • San Francisco Zero isn’t a spritz. The product information lists maltitol, wheat, milk and soya.

Albert Heijn

The own-brand products AH Digestive 0% suiker and AH Spritsen are two different types of biscuit.

  • Albert Heijn lists 0.3 g of sugars and 14 g of polyols per 100 g for the digestive; AH Spritsen is listed as containing 28 g of sugars per 100 g.
  • The digestive isn’t a spritz and contains sweeteners. The product page includes a warning that excessive consumption may have a laxative effect.

Céréal

Céréal Minder Suikers Choco Delight Puur is a chocolate biscuit for anyone considering types of biscuit other than spritz.

  • Jumbo lists 0.5 g of sugars and 24 g of polyols per 100 g for this product.
  • It isn’t a spritz. The product information lists wheat, milk, egg, oats and soya.

Biscuits on Joybuy

Related products coming soon.

Questions about spritz biscuits and sugar claims

Does ‘no added sugars’ mean the same as ‘sugar-free’?

No. The Netherlands Nutrition Centre sets a limit of no more than 0.5 g of sugars per 100 g for the ‘sugar-free’ claim, while a product with no added sugars may still contain sugars. For example, Albert Heijn lists 1.7 g of sugars per 100 g for Verkade San Francisco Zero.

Can I choose a sugar-free biscuit instead of a spritz?

Yes, if you’re mainly looking for a biscuit to enjoy with your tea and aren’t specifically after a spritz. AH Digestive 0% suiker is listed as containing 0.3 g of sugars per 100 g, but it’s a digestive biscuit. Compare the ingredients and don’t expect it to be identical to a spritz.

What should I look out for with maltitol and other polyols?

Check the serving size and the warning on the packaging. According to Albert Heijn’s product information, excessive consumption of AH Digestive 0% suiker and Verkade San Francisco Zero may have a laxative effect. The Netherlands Nutrition Centre also notes that a high intake of polyols can cause wind and diarrhoea.

Should I check the allergens again if I’ve bought a biscuit before?

Yes, check the current packaging of the specific biscuit. The products discussed have different ingredients, including wheat, milk, soya and egg, so don’t rely on the ingredients of another biscuit or an earlier pack.