What should you look for when choosing?
First decide whether ‘sugar-free’, no added sugars or a classic spritz biscuit is your main priority. Then compare the nutritional information for biscuits that meet your needs.
| What to consider |
What to check before buying |
Who it matters to |
| Sugar-free |
According to the Netherlands Nutrition Centre, the ‘sugar-free’ claim means a product contains no more than 0.5 g of sugars per 100 g. Compare this limit with the ‘of which sugars’ figure on the label. |
I want a biscuit with my tea that meets the ‘sugar-free’ limit, even if it isn’t a spritz. This is the top priority for around 42% of consumers. |
| No added sugars |
Read the exact claim and check the ingredients for sweeteners such as maltitol. |
A biscuit with no added sugars suits me with my tea, even if it still contains sugars. Around 33% of consumers give this priority. |
| Classic spritz |
Compare the ‘of which sugars’ value per 100 g and check the ingredients if butter or allergens are important to your choice. |
I want to enjoy the familiar spritz with my tea, even if another biscuit contains less sugar. This is the preferred option for around 25% of consumers. |
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Questions about spritz biscuits and sugar claims
Does ‘no added sugars’ mean the same as ‘sugar-free’?
No. The Netherlands Nutrition Centre sets a limit of no more than 0.5 g of sugars per 100 g for the ‘sugar-free’ claim, while a product with no added sugars may still contain sugars. For example, Albert Heijn lists 1.7 g of sugars per 100 g for Verkade San Francisco Zero.
Can I choose a sugar-free biscuit instead of a spritz?
Yes, if you’re mainly looking for a biscuit to enjoy with your tea and aren’t specifically after a spritz. AH Digestive 0% suiker is listed as containing 0.3 g of sugars per 100 g, but it’s a digestive biscuit. Compare the ingredients and don’t expect it to be identical to a spritz.
What should I look out for with maltitol and other polyols?
Check the serving size and the warning on the packaging. According to Albert Heijn’s product information, excessive consumption of AH Digestive 0% suiker and Verkade San Francisco Zero may have a laxative effect. The Netherlands Nutrition Centre also notes that a high intake of polyols can cause wind and diarrhoea.
Should I check the allergens again if I’ve bought a biscuit before?
Yes, check the current packaging of the specific biscuit. The products discussed have different ingredients, including wheat, milk, soya and egg, so don’t rely on the ingredients of another biscuit or an earlier pack.