Choose spritz biscuits for a birthday as a treat to enjoy with coffee or tea, not as a remedy for digestive problems. For the varieties discussed, Verkade, Albert Heijn and PLUS list between 1.1 and 2.5 g of fibre per 100 g. Choose between plain, milk chocolate and butter according to the flavour and portions you want, but always check the allergens on the packaging before serving.
Who are these options relevant to?
Party organisers checking allergens
If you’re buying biscuits for several guests, check which allergens are present in each variety you choose and which warnings apply. The plain, chocolate and butter spritz biscuits discussed here have different allergen information.
Organisers of a coffee or tea get-together
You want to serve a classic biscuit and are choosing between a plain variety and one with milk chocolate. Your guests’ flavour preferences will help guide your choice, but it won’t indicate any effect on digestion.
Guests keeping an eye on fibre
If fibre is a factor in your choice, compare the nutritional information per 100 g. The Netherlands Nutrition Centre lists fruit, pulses and wholegrain products among foods that contain fibre; don’t consider spritz biscuits a remedy for constipation.
What should you look for when choosing?
Start with the people you’re buying for: allergens determine whether a biscuit is suitable, while the number of portions, nutritional information and flavour variety can help you decide between the options.
| What to consider |
What to check before buying |
Who is this important to? |
| Allergens and dietary requirements |
Check the packaging for both the allergens present and any ‘may contain’ warnings. If you’re organising a children’s party, ask about allergies and dietary requirements in advance. |
If I’m handing out biscuits to different guests, I want to know which spritz biscuits are suitable for each of them. For around 31% of consumers, checking allergens comes first. |
| Fibre and expectations |
Compare fibre per 100 g in the nutritional information. Verkade lists 1.1 g for Nobo Sprits Original and 1.2 g for Nobo Sprits Melk; PLUS lists 2.5 g for its Spritsen. |
If I’m considering spritz biscuits because I want to increase my fibre intake, I don’t want to mistake a biscuit for a targeted digestive solution. Around 31% of consumers prioritise this question about fibre. |
| Portions and packaging |
Check the net weight and the number of biscuits or portions. Albert Heijn lists 10 biscuits and 10 portions of 20 g in a 200 g pack of AH Spritsen. |
For a small party, I want to match the number of guests to the biscuits in a pack without having too many left over. Portion planning comes first for around 23% of consumers. |
| Flavour variety |
Choose between plain, milk chocolate and butter according to the flavour you want, then check the ingredients for that specific variety. |
If I want to serve a chocolate variety as well as a classic biscuit, that added choice will guide my decision. Around 15% of consumers prioritise flavour variety. |
Common mistakes
-
Reading ‘digestive’ as a promise to aid digestion
That search term doesn’t make spritz biscuits a remedy for constipation. The product varieties discussed contain different amounts of fibre per 100 g; the Netherlands Nutrition Centre discusses fibre in the context of your overall diet.
Think of spritz biscuits as a treat for your party. If fibre is important to your buying decision, compare the nutritional information and consider other foods too.
-
Looking only at the brand name when checking for allergens
Ingredients and warnings vary by variety. For example, Verkade Nobo Sprits Melk contains soya, while PLUS lists egg for its Spritsen.
Read the label on the pack you’re actually going to serve, including information about possible allergens.
-
Confusing pack weight with the number of portions
A weight in grams doesn’t tell you how many individual biscuits you can hand out. For AH Spritsen, Albert Heijn explicitly lists 10 biscuits and 10 portions.
Decide how many portions you want to offer, then check the number of biscuits and the net weight per pack.
Without counting them, you could end up with biscuits left over or too few portions.
-
Assuming a school or childcare setting will accept every treat
Rules about treats and children’s dietary requirements may apply to parties at school or childcare settings.
Before you buy, ask what rules apply and which allergies or dietary requirements you need to consider when handing out the biscuits.
Brands and product ranges to consider
Verkade
Within the Nobo Sprits range, you can compare a plain variety with one covered in milk chocolate.
- Verkade lists 1.1 g of fibre per 100 g for Nobo Sprits Original. According to Verkade, Nobo Sprits Melk has a 15% milk chocolate coating and contains 1.2 g of fibre per 100 g.
- The allergens vary by variety: the milk chocolate variety also contains soya. Check the packaging for any additional warnings too.
Albert Heijn
AH Spritsen come in a pack with a stated number of biscuits and portion size, making it easier to plan for a small party.
- Albert Heijn lists 10 biscuits in a 200 g pack, with a portion size of 20 g and 29% butter.
- The product contains milk and wheat; the product information also mentions the possible presence of egg, soya and nuts, among other things. Check the current label.
PLUS
PLUS Spritsen are a butter variety in a 175 g pack, ideal if you’re looking for a smaller pack to share.
- PLUS lists 30% butter and 2.5 g of fibre per 100 g for this variety.
- The product contains wheat, egg and milk and, according to PLUS, may also contain other cereals and nuts. Check the packaging before serving.
Milk chocolate spritz biscuits at Joybuy
This product is a good choice if you want to serve milk chocolate spritz biscuits at a birthday party. For other flavours or specific allergies, always check the packaging of the variety you choose.
No image available
Verkade Nobo Spritzed milk chocolate, 150 g
For anyone looking to serve milk chocolate spritz biscuits at a party. For this milk chocolate variety, Verkade lists 15% milk chocolate and 1.2 g of fibre per 100 g; the pack contains 150 g.
The product information lists wheat, milk and soya, but the information about nuts and sesame varies. Check the label on the pack before serving the biscuits to guests with allergies.
View at Joybuy
Frequently asked questions
Do spritz biscuits help with constipation?
Don’t rely on spritz biscuits as a remedy for constipation. For the varieties discussed, Verkade, Albert Heijn and PLUS list between 1.1 and 2.5 g of fibre per 100 g; the Netherlands Nutrition Centre discusses fibre as part of your overall diet.
Which allergens should I check in spritz biscuits?
At the very least, check the information about wheat and milk for the varieties discussed, as well as the details for the specific product. Verkade Nobo Sprits Melk also contains soya, and PLUS Spritsen contain egg; warnings about the possible presence of nuts or sesame, for example, vary. Read the label on the pack you’re serving.
How do I work out how many spritz biscuits to buy for a small party?
First decide how many small portions you want to hand out, then compare that number with the pack contents. Albert Heijn lists 10 biscuits and 10 portions of 20 g per 200 g pack of AH Spritsen; check the number of biscuits separately for other varieties.
Can I take spritz biscuits in as a school treat?
Ask in advance about the rules at the school or childcare setting in question. Also check which allergies and dietary requirements the children have, and read the packaging of the spritz biscuits you plan to hand out.