Who might find this choice useful?

Fans of a dark cocoa flavour

You’re looking for something with a pronounced cocoa flavour to enjoy in front of the telly. Check whether the bun itself contains chocolate or cocoa, and see what cocoa percentage is given for the product in question.

Shoppers comparing plain currant buns

You want a ready-to-eat currant bun and would rather compare the nutritional information than rely on the name on the front of the pack. Product information from Albert Heijn and Jumbo shows that the fibre content differs between the varieties mentioned.

Shoppers who need to check ingredients

You need to know which allergens or possible traces a particular currant bun contains. Check the current packaging, even if you’ve bought the product before.

What should you look for when choosing?

First, check whether the bun itself contains chocolate or cocoa. For plain varieties, compare the nutritional information and ingredients on the packs you’re considering.

What to consider What to check when buying Who it matters to
Dark cocoa flavour Look for chocolate or cocoa in the ingredients list for the bun itself. A percentage on a separate chocolate product doesn’t apply to the bun. For my night in front of the telly, I want a clear dark chocolate flavour, not just raisins and currants. Around 45% of shoppers prioritise that dark cocoa flavour.
Nutritional information Compare fibre, sugars and salt per 100 g; also consider the portion you’ll actually eat. When I choose a plain currant bun, I want to know how the nutritional values of the varieties compare. For around 33% of shoppers, those values are the main consideration.
Ingredients and allergens Read the current ingredients list and allergen warnings. If the type of salt matters to your choice, check the label. If I need to avoid certain ingredients, I want to know what’s in this particular bun and which warnings apply. Checking the label is the priority for around 22% of shoppers.

Common mistakes

  • Assuming a plain currant bun is a cocoa variety

    The ingredient information for the Albert Heijn and Jumbo currant buns mentioned here doesn’t list chocolate or cocoa. The fact that a shop also sells dark chocolate doesn’t change the ingredients in its currant bun.

    Before choosing a bun for its dark cocoa flavour, check the ingredients for the exact one you want to buy.

  • Relying only on the name or a fibre claim

    Albert Heijn lists 6.1 g of fibre per 100 g for AH Extra-long-lasting fresh raisin and currant buns; Jumbo lists 2.8 g per 100 g for Jumbo Raisin and Currant Buns. These figures apply to two specific varieties and don’t, on their own, tell you anything about their other nutritional values.

    Compare the nutritional information per 100 g, then consider the portion size and the values that matter for your choice.

  • Skipping allergen checks because it’s bread

    The product information for the AH and Jumbo varieties mentioned here lists wheat and milk ingredients. Additional warnings may vary from product to product.

    Before buying, read the ingredients and any warnings such as ‘may contain’ on the current packaging.

  • Making assumptions based on a general statement about baking salt

    AH’s product information lists iodised salt, while Jumbo’s lists baker’s salt. A general statement about salt won’t tell you what’s listed for another currant bun.

    If the type of salt matters to your purchase, check the ingredients for the variety you’ve chosen.

Brands to consider

Albert Heijn

AH Extra-long-lasting fresh raisin and currant buns are a wholemeal wheat and rye variety you can compare with other plain currant buns.

  • For this variety, Albert Heijn lists 6.1 g of fibre per 100 g and iodised salt.
  • The ingredients information doesn’t list chocolate or cocoa, so this isn’t a confirmed dark cocoa variety.

Jumbo

Jumbo Raisin and Currant Buns are made with white wheat flour and contain raisins and currants.

  • Jumbo lists 2.8 g of fibre per 100 g for this variety, giving you a specific figure to use when comparing products.
  • The ingredients information doesn’t list chocolate or cocoa, so don’t assume it has a cocoa flavour based on other Jumbo products.

Related products on Joybuy

Related products will appear here soon.

Frequently asked questions

How can I tell if a currant bun contains cocoa?

Check whether chocolate or cocoa is listed among the ingredients of the bun itself. A cocoa percentage on a separate chocolate bar won’t tell you how much cocoa the bun contains.

Does a wholemeal currant bun always contain more fibre?

You can’t tell that from the product name alone for all currant buns. Albert Heijn lists 6.1 g of fibre per 100 g for the wholemeal variety mentioned here, while Jumbo lists 2.8 g per 100 g for its white variety. For other varieties, check the nutritional information again.

Should I check for allergens in a currant bun that doesn’t contain chocolate?

Yes. Check the label if allergens are relevant to your choice. The products from Albert Heijn and Jumbo mentioned here list wheat and milk ingredients; also read the warnings on the packaging of the variety you’re buying.

How can I find out what type of salt a currant bun contains?

Read the ingredients list on the specific pack. Albert Heijn lists iodised salt for the variety mentioned here, while Jumbo lists baker’s salt for its variety. Don’t assume the same applies to another bun.