Choose a chocolate bar with speculoos cream if you want a smooth filling to add a hint of flavour, or one with speculoos pieces if you want visible pieces on your bake. A plant-based bar is another option for your recipe, but check the allergens on the packaging: the variant reviewed contains wheat and soya, and may contain milk and nuts. If your recipe calls for spread or crumbled biscuits, a chocolate bar won’t automatically work as a substitute for either.
Who is this choice relevant to?
Parents decorating cupcakes or brownies together
For a topping, you can choose between a bar with a smooth speculoos filling and one with pieces. Check what the recipe calls for, too: Lotus Bakeries recipes, for example, use spread, biscuits and chocolate chips as separate ingredients.
Families who need to check allergens
The bars mentioned differ in the allergens they contain and the warnings they give about possible traces. So check the packaging of your chosen variant before the children eat it.
Shoppers looking for a plant-based bar
A bar made without cow’s milk may suit a plant-based diet. However, Albert Heijn says that Hands Off Amsterdam Speculoos may contain milk, so a plant-based description is no substitute for checking the allergens.
What should you look for when choosing?
First decide whether the bar is for a topping, a hint of flavour or a snack on its own. Then check the ingredients and allergens for the exact variant you want to use.
| What to consider |
What to check before buying |
Who it matters to |
| Filling or pieces |
Check whether the bar contains speculoos cream or speculoos pieces, and whether you want to use it for flavour or as a topping. |
When we decorate a bake together, I want to choose between a smooth filling and visible pieces in advance. For around 36% of consumers, that choice of texture would come first. |
| Allergens |
Read the ingredients and warnings about possible traces on the current packaging for your chosen variant. |
When children who need to avoid certain allergens will be eating it, I want to know whether the bar is suitable for them. For around 29% of consumers, this check would be their top priority. |
| Plant-based recipe |
Distinguish between a recipe that contains no cow’s milk and a warning that the bar may contain milk. |
I’m looking for a plant-based bar to suit our dietary preferences, but I don’t want to overlook a traces warning. For around 21% of consumers, the recipe would be their main reason for choosing. |
| Bar as a snack |
Compare the type of bar and the pack weight if you’re looking for an individual snack rather than an ingredient for your baking project. |
If I’m looking for a snack on its own, I don’t want to accidentally choose a bar intended for several people to share. For around 14% of consumers, the individual size would be the deciding factor. |
Which mistakes can you avoid?
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Assuming plant-based means suitable for every allergy
According to Albert Heijn’s product information, Hands Off Amsterdam Speculoos contains wheat and soya, and may contain milk, peanuts and nuts, among other things.
Use the plant-based description to guide your choice of recipe, not as a general statement about allergens. If you have an allergy, also read the warnings on the current packaging.
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Buying a chocolate bar for a recipe that calls for spread or biscuits
Lotus Bakeries also uses speculoos spread and biscuits in its baking recipes. A chocolate bar won’t automatically have the spreadable texture of a spread or the crumbly texture of biscuits.
Read the recipe before you buy: choose the product form specified for the filling, layer or topping in question.
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Relying on an older pack from the same brand
The Lotus Biscoff bars mentioned don’t have the same ingredients or allergen information. So a familiar brand name isn’t enough to tell you about the variant you’re buying now.
Check the packaging of the exact bar just before you start baking, especially if milk, soya, wheat or nuts need to be avoided.
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Treating a protein bar like a regular bar for baking
Albert Heijn describes Trek High Protein Lotus Biscoff as a 55 g protein bar. That doesn’t automatically make it interchangeable with a chocolate bar, speculoos spread or biscuits in a baking recipe.
Choose an individual protein bar if you’re looking for a snack on its own; choose an ingredient for your baking project to match the recipe.
Brands and product ranges to consider
Lotus Biscoff
Jumbo describes 180 g Lotus Biscoff chocolate bars with speculoos cream or speculoos pieces. The product type matters if you’re choosing between a smooth filling and pieces for decoration.
- According to Jumbo, the milk chocolate variant contains 50% Lotus Biscoff speculoos cream; the white chocolate variant is described as chocolate with speculoos pieces.
- Check the allergens for each variant: the product information reviewed mentions milk, soya and wheat, among other things, as well as warnings about possible traces of nuts.
Hands Off
Albert Heijn describes Hands Off Amsterdam Speculoos as a 100 g plant-based chocolate bar with speculoos filling and pieces.
- An option if you’re looking for a bar made without cow’s milk for your baking session.
- The product information lists wheat and soya, and warns that the bar may contain milk, peanuts and nuts, among other things.
Trek
Albert Heijn describes Trek High Protein Lotus Biscoff as a 55 g protein bar with speculoos spread. It’s a different type of bar from the chocolate bars mentioned for decorating.
- The individual size is relevant if by a snack on its own you mean something other than an ingredient for baking together.
- The product information mentioned lists soya and wheat, and includes warnings about possible other allergens. Don’t assume the bar is a suitable substitute for an ingredient in your recipe.
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Frequently asked questions
Which bar should I choose for a smooth speculoos filling?
The Lotus Biscoff milk chocolate bar with speculoos cream is a good choice if you want to use the smooth filling to add a hint of flavour. Jumbo states that it contains 50% Lotus Biscoff speculoos cream; check the allergens on the packaging before using it, too.
Which bar should I choose for visible pieces on a bake?
The Lotus Biscoff white chocolate bar with speculoos pieces is a good choice if you want to use those pieces as decoration. Do check that the recipe calls for a chocolate bar: biscuits and spread serve a different purpose.
Is a plant-based speculoos bar automatically suitable for someone with a cow’s milk allergy?
No, you can’t assume that from the plant-based description. Albert Heijn says that Hands Off Amsterdam Speculoos may contain milk; if you have an allergy, check the current packaging before using it.
What should I bear in mind when children help with baking?
Wash hands and utensils, prevent ingredients from coming into contact with each other when allergens need to be avoided, and check the packaging of everything you use. The Netherlands Nutrition Centre stresses that safe food handling is particularly important for young children.