What should you look for when choosing?
When choosing a bar for after Easter lunch, it helps to decide first whether you want a small snack, a chocolate tablet or a protein bar. Then compare the flavours and ingredients that matter to you.
| What to consider |
What to check |
Who it matters to |
| Size and portion |
Compare the net weight and any stated serving sizes. Buying a whole tablet doesn’t mean you have to eat it all at once. |
If I want one small treat after Easter lunch, the overall size needs to suit that; this is the top priority for around 33% of consumers. |
| Flavour and texture |
Check whether the product contains biscuit pieces, a cream filling or both; the name alone doesn’t always tell you. |
I mainly want a combination of chocolate with pieces or a filling that appeals to me, even if it isn’t the smallest bar. Flavour is the deciding factor for around 27% of consumers. |
| Ingredients and allergens |
Read the current ingredients list, including the allergens listed and any warnings about possible traces. |
I need to be able to check which ingredients and possible traces are relevant to me before choosing a bar; around 20% of consumers put this check first. |
| Plant-based recipe |
Check the full recipe and any warnings about traces of milk; plant-based doesn’t automatically mean free from traces of milk. |
I’m looking for chocolate without cow’s milk as an ingredient, while also wanting to check any warning about traces. A plant-based recipe is the first choice for around 13% of consumers. |
| Protein bar or chocolate |
Decide what type of bar you want. If you’re choosing a protein bar, compare the nutritional information, sweeteners and allergens too. |
If I’d rather have a protein bar with speculoos spread than a chocolate tablet, I want to know how the ingredients differ; this type of product is the top priority for around 7% of consumers. |
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Frequently asked questions
Which of these bars is the smallest?
The 55 g Trek High Protein Lotus Biscoff is the smallest of the four options described by Albert Heijn and Jumbo. Milka Biscoff weighs 90 g, Hands Off Amsterdam Speculoos weighs 100 g, and the Lotus Biscoff tablet in this comparison weighs 180 g. The smallest size doesn’t, by itself, tell you which flavour or ingredients will suit your preferences.
Is a plant-based speculoos bar also free from traces of milk?
Not necessarily. Hands Off Amsterdam Speculoos is described as plant-based and contains no cow’s milk as an ingredient, but according to the product information it may contain milk. If you avoid milk, check the warning on the current packaging.
Which allergens should I check in these bars?
At the very least, check the information about wheat, soya, milk and nuts for the specific bar you choose. Listed ingredients and possible traces vary by product; a plant-based label or small pack doesn’t replace the full allergen information.
Is the ingredient information on a product page enough?
Use the product page to compare bars beforehand, but check the packaging before eating too. Albert Heijn notes that ingredients, nutritional values and allergen information can change; the packaging helps you check the version you’ve bought.
How should I store a speculoos bar for Easter lunch?
Follow the storage instructions for the specific bar. The Milka variant in this comparison says to store in a cool, dry place, while Hands Off says to store in a cool, dry place. Don’t assume that instructions for a different Lotus variant also apply to the tablet you buy.