Which option is right for you?

If you want to choose a small portion

For a single trip to the cinema, a stated serving size can help you count out your biscuits in advance. Albert Heijn lists one 7.8 g biscuit as a serving of Lotus Biscoff Speculoos; that alone doesn’t tell you the nutritional value of the amount you choose to eat.

If you want to share biscuits at home

A larger pack can be handy for sharing with others on a film night. The product pages for AH Bakkers speculaas and Jumbo Bakkers Speculaas each list a 600 g pack and around 48 servings.

If you need to check for allergens

If certain ingredients are a deciding factor for you, check the current packaging rather than relying on the product name alone. The Netherlands Food and Consumer Product Safety Authority says that allergens in prepacked foods must be clearly indicated in the ingredients list.

What should you look for when choosing?

First decide whether you want plain or filled speculaas, and how much you want to share. Then use the serving information, nutritional details and ingredients list to compare products of the type you’re looking for.

What to consider What should you check? Who is this important for?
Serving size Check the number of biscuits and the stated serving size. Albert Heijn lists 7.8 g per biscuit for Lotus Biscoff Speculoos. If I want to measure out a certain number of biscuits for one film, a clear serving size is helpful. Around 31% of consumers put this first.
Sharing and pack size Compare the net weight with the number of people, and check how to store the pack once opened. For a film night with others, I want to be able to share out the biscuits in advance without having too many left over. Sharing is the main consideration for around 31% of consumers.
Nutritional value Compare sugars and saturated fat per 100 g for similar products, then consider the portion you actually want to eat. If you want to take nutritional information into account, pack size alone isn’t enough. Around 23% of consumers give this comparison priority.
Allergens Read the current ingredients list and check any relevant statements such as ‘may contain’. If I need to avoid certain ingredients, the label must meet my own requirements before I choose a type of biscuit. This check comes first for around 15% of consumers.

Common mistakes

  • Assuming ‘vegan’ means allergen-free

    A label describing a dietary choice doesn’t tell you which allergens are absent. As well as saying that Lotus Biscoff Speculoos is suitable for vegans, its product information also lists wheat, soya and cereals containing gluten.

    If you have an allergy, read the current ingredients and allergen information on the packaging, including any statements relevant to you.

  • Comparing plain and filled speculaas as if they were the same biscuit

    A filling changes the ingredients you need to check. For example, Jumbo lists milk, lactose, soya and wheat among the ingredients in Aviateur Gevulde Speculaas; this information doesn’t automatically apply to plain speculaas.

    First choose the type of biscuit you want, then compare the ingredients, allergens and nutritional information for the products in that category.

  • Buying speculaas for the cinema without checking its rules

    According to its house rules, Kinepolis Netherlands does not allow visitors to eat snacks they have brought themselves in the cinema. This doesn’t tell you what the rules are at other cinemas.

    Check the rules at the venue you’re visiting before buying speculaas to eat there.

    Otherwise, you could be left with a snack you can only eat once you’re outside the cinema.

Brands and product ranges to help you choose

Lotus Biscoff

Albert Heijn lists Lotus Biscoff Speculoos in a 250 g pack with around 32 biscuits, and a serving size of one 7.8 g biscuit.

  • The stated number of biscuits makes it easy to count out a portion in advance.
  • The product information lists wheat, soya and cereals containing gluten. Per 100 g, Albert Heijn lists 38 g of sugars and 8 g of saturated fat; also consider how much you choose to eat.

AH

AH Bakkers speculaas is a plain speculaas in a 600 g pack; Albert Heijn lists a 13 g serving.

  • The stated pack size and serving size help when dividing the biscuits up for a group.
  • The product page lists wheat and cereals containing gluten, and says that the product may contain almonds. Check the label on this product if that’s relevant to you.

Jumbo

Jumbo Bakkers Speculaas comes in a 600 g pack. Jumbo lists around 48 servings of 12.5 g.

  • The stated serving sizes give you a guide when sharing the biscuits out at home.
  • The product information lists wheat and gluten, and says that the product may contain almonds and nuts. This applies to this speculaas, not all Jumbo biscuits.

Lidl

Lidl describes Bakkers speculaas as crisp speculaas biscuits in a 600 g pack and says that it is only available in store.

  • The product type and pack size are useful when deciding how much you need.
  • Check the label in store for the ingredients, allergens and nutritional information before choosing this product.

Aviateur

Jumbo lists 240 g Aviateur Gevulde Speculaas as a filled variety with almond paste, rather than plain bakers’ speculaas.

  • This product is a clearly different type of biscuit for anyone looking for a filling.
  • The product information lists milk, lactose, soya and wheat, and notes that it may contain traces of egg and nuts. Check the current label.

Speculaas for different portion sizes

These Joybuy products include smaller packs so you can count out your own biscuits, larger packs of bakers’ speculaas to share at home, and an almond variety. The almond variety is not filled speculaas. If you want to eat the biscuits at the cinema, check the venue’s rules too.

Hellema Smoeltjes Speculaas, 8 biscuits, 200 g

Hellema Smoeltjes Speculaas, 8 biscuits, 200 g

An option if you want to portion out biscuits in advance for a film night. The product name states that the pack contains 8 biscuits and weighs 200 g; check the current packaging for allergen information.

View at Joybuy
Lotus Biscoff Speculoos, 250 g

Lotus Biscoff Speculoos, 250 g

Handy if you want to count out a number of classic speculoos biscuits. The pack contains 250 g; Albert Heijn lists around 32 biscuits in Lotus Biscoff Speculoos, at 7.8 g per biscuit. If you have an allergy, check the current label.

View at Joybuy
De Ruiter Bakers Speculaas, 450 g

De Ruiter Bakers Speculaas, 450 g

A pack of bakers’ speculaas to share with others at home. It contains 450 g; check the packaging to see how many biscuits you want to share, and check the allergens if they matter to you.

View at Joybuy
g'woon Bakers Speculaas, 600 g

g'woon Bakers Speculaas, 600 g

A larger pack of plain bakers’ speculaas for sharing at home. It contains 600 g; use the packaging to decide how many biscuits to share out in advance and how to store the rest.

View at Joybuy
g'woon Almond Speculaas, 400 g

g'woon Almond Speculaas, 400 g

An almond variety for anyone looking for something different from classic bakers’ speculaas; this is not filled speculaas. The pack contains 400 g. If you have an allergy, check the current ingredients and allergen information on the packaging.

View at Joybuy

Frequently asked questions

Can I eat my own speculaas at Kinepolis Netherlands?

No. According to its house rules, Kinepolis Netherlands does not allow visitors to eat snacks they have brought themselves in the cinema. If you’re going to another cinema, check that venue’s rules.

How do I compare the nutritional value of two types of speculaas?

Where possible, compare similar types of biscuits per 100 g, then consider how much you want to eat. The Netherlands Nutrition Centre recommends checking the ingredients list and nutrition table on the packaging; as well as sugars, look at things such as saturated fat.

Is vegan speculaas automatically allergen-free?

No. Albert Heijn describes Lotus Biscoff Speculoos as suitable for vegans, but also lists wheat, soya and cereals containing gluten for the same product. If you have an allergy, always check the current packaging.

How should I store an opened pack of bakers’ speculaas?

Follow the instructions on the packaging and seal the pack well after opening. Albert Heijn recommends storing AH Bakkers speculaas in a sealed tin; for its Bakkers Speculaas, Jumbo recommends an airtight biscuit tin or another tightly sealed container, kept in a cool, dry place.

Where can I find the allergens in packaged speculaas?

Check the ingredients list on the current packaging. The Netherlands Food and Consumer Product Safety Authority says that allergens in prepacked foods must be clearly distinguishable from other ingredients in the list.