Which type is right for you?

Fans of soft, dark rye bread

If you want to add savoury toppings to thin, soft slices, check the product type and whether sourdough is listed in the ingredients. Albert Heijn describes Hollandia Roggebrood donker zuurdesem as a soft, thinly sliced option.

Snackers looking for a crunchy base

Rye crispbread is a better choice than soft rye bread for individual bites with a crisp crunch. Check the storage instructions too: Albert Heijn says to store Leksands Zuurdesem Knäckebröd in a cool, dry place.

Shoppers who check ingredients carefully

If gluten, other allergens or the type of salt will affect your choice, read the packaging for the specific product. According to the Voedingscentrum, rye contains gluten, and bakers aren’t required to use baker’s salt.

What should you look for when choosing?

First, decide whether you want soft slices or a crunchy base. Then check the ingredients, allergens and type of salt in the product you’re considering.

What to consider What to look for Who it matters to
Soft slices for toppings Check that it’s soft rye bread and that sourdough is listed in the ingredients. Read the storage instructions for after opening. If I want to serve savoury toppings on thin slices, I’m looking for a soft base rather than a cracker. For around 45% of consumers, this type of bread for toppings is the top priority.
Crunch and storage Check whether it’s crispbread and follow the storage instructions on the packaging, such as keeping it in a cool, dry place. For small, individual snack bites, I want a crunchy texture and a product I can store somewhere dry. For around 33% of consumers, this combination matters most.
Allergens and type of salt Read which grains and allergens are listed. If you’re checking for iodine, look specifically for iodised salt or baker’s salt. If I need to avoid gluten or want to know which type of salt is used, I’ll let the label guide me, not the word sourdough. An estimated 22% of consumers prioritise this check.

Common mistakes

  • Assuming sourdough means gluten-free

    Sourdough doesn’t change the fact that rye contains gluten. The Voedingscentrum also lists wheat and barley as grains that contain gluten.

    If you’re buying gluten-free, don’t rely on how the bread is made. Check the gluten-free label and the ingredients on the packaging.

  • Assuming all rye bread contains iodised salt

    According to the Voedingscentrum, bakers aren’t required to use baker’s salt. So an artisanal look or the use of sourdough tells you nothing about the type of salt used.

    If this information matters to your choice, look for baker’s salt or iodised salt in the ingredients list.

  • Treating crispbread like soft rye bread

    Wasa and Leksands rye crispbreads are crunchy, while the Hollandia and Brood van Soma rye breads included here offer soft slices. The same topping will therefore make for a different bite.

    Choose the type before comparing products on other features: soft slices for a topped bread base, or crispbread for crunch.

  • Relying on the product page alone

    Ingredients and allergen information can change. This is especially important if gluten, other allergens or iodised salt will affect your choice.

    Always check the packaging of the product you’re actually using too.

Brands to consider

Hollandia

An example of soft, dark sourdough rye bread for topped slices.

  • Albert Heijn lists 100% wholegrain rye, sourdough and a preparation time of more than 16 hours for Hollandia Roggebrood donker zuurdesem.
  • The ingredients include rye, malted barley and sea salt. Don’t assume this product contains iodised salt.

Brood van Soma

Worth considering if you’re looking for soft rye bread and want to check the type of salt.

  • For Limburgs Volkoren Roggebrood, Jumbo lists 42% wholemeal rye flour, 32% sourdough and iodised salt.
  • This specific product contains rye and wheat; its ingredients don’t tell you anything about other products from the brand.

Wasa

A crunchy rye sourdough option, not soft rye bread.

  • Jumbo describes Wasa Zuurdesem Rogge as crispbread made with wholegrain rye and rye sourdough, and lists 19 g of fibre per 100 g.
  • The product contains grains that contain gluten. Also check for any other allergens that may be present.

Leksands

Another crunchy rye sourdough option for individual snack bites.

  • Albert Heijn lists Leksands Zuurdesem Knäckebröd as 100% wholegrain, with 21 g of fibre per 100 g.
  • The ingredients include rye, wheat and barley. Albert Heijn recommends storing this crispbread in a cool, dry place.

Crispbread for crunchy snack bites

This product is a good fit if you’re after crunch for a snack night: rye crispbread with sourdough, rather than soft, sliced rye bread.

Wasa Sourdough Rye Crackers 235 g

Wasa Sourdough Rye Crackers 235 g

A crunchy base for individual savoury snack bites; not a substitute for soft rye bread slices.

The pack contains 235 g. For Wasa Zuurdesem Rogge, Jumbo lists wholegrain rye, rye sourdough and 19 g of fibre per 100 g.

This rye product contains grains that contain gluten. Check the packaging for allergens and the type of salt if that matters to your choice.

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Frequently asked questions

Is sourdough rye bread gluten-free?

No, sourdough doesn’t make rye gluten-free. According to the Voedingscentrum, rye naturally contains gluten. If you’re buying gluten-free, check the label and ingredients on the packaging of the specific product.

Does sourdough rye bread always contain iodised salt?

No. According to the Voedingscentrum, using baker’s salt isn’t compulsory. Jumbo lists iodised salt for Brood van Soma Limburgs Volkoren Roggebrood, while Albert Heijn lists sea salt for Hollandia Roggebrood donker zuurdesem. So check the ingredients for each product.

What should I look for on the label if allergens matter?

Check the ingredients list and allergen information on the packaging. The Netherlands Food and Consumer Product Safety Authority says allergens must be clearly listed on prepacked food. For these rye products, look out for rye, wheat and barley, as well as any warnings about other allergens.

Should I store soft rye bread and crispbread in the same way?

Follow the storage instructions for each product. Albert Heijn says Hollandia Roggebrood donker zuurdesem has a limited shelf life once opened and recommends storing it sealed in the fridge. For Leksands Zuurdesem Knäckebröd, Albert Heijn recommends storing it in a cool, dry place.