Fans of fresh sourdough rolls
You’re looking for a roll to eat the same day and want to choose between options such as white, wholemeal or seeded.
Choose a fresh sourdough roll if you plan to eat it the same day. If you’re looking for a wholemeal option, check the grain type and ingredients separately, as sourdough doesn’t automatically mean wholemeal. If you’d rather bake your rolls at a later time, a packaged bake-at-home option may suit your plans better, provided you check the baking instructions and allergen information.
You’re looking for a roll to eat the same day and want to choose between options such as white, wholemeal or seeded.
You want to buy rolls for later and don’t mind following the oven or air fryer instructions.
As well as checking whether a roll is labelled sourdough, you look at the grain type, fibre per 100 g and the allergen information for that particular product.
First, decide whether you want a roll to eat the same day or a bake-at-home product for later. Then compare the grain base and ingredients: a sourdough label won’t answer those questions.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Freshness and sourdough | Check whether the roll is sold fresh and individually, and whether sourdough is mentioned in the product name or ingredients. | I’m looking for a roll to eat the same day and want to know whether it really is a sourdough option. This is likely to matter most to around 44% of consumers. |
| Grain base and allergens | Read the ingredients and allergen information. If fibre matters to you, compare the nutritional information per 100 g. | For me, the grain type and listed allergens are what count, not just the word sourdough. This is likely to be the top priority for 33% of consumers. |
| Baking at a later time | Check the storage instructions and the baking instructions for your oven or air fryer. | I want to bake the rolls when it suits me, so I’ll need the time and equipment to do so. For around 23% of consumers, this flexibility is likely to be the main reason. |
A roll can contain sourdough and still be made with white wheat flour. PLUS describes its fresh white sourdough roll as a white wheat sourdough roll.
Look specifically for ‘wholemeal’ in the product description, and check the ingredients and nutritional information if the grain base or fibre content is important to you.
Spelt is a type of wheat and contains gluten, as the Voedingscentrum explains. A sourdough label doesn’t change a roll’s allergen information.
For every option, check the ingredients, allergen information and any details about possible cross-contamination on the packaging.
The sourdough label doesn’t tell you whether the ingredients list baker’s salt or iodised salt.
If you want to know which salt is used in a particular roll, read that product’s ingredients list.
Albert Heijn offers fresh sourdough rolls in options including white, wholemeal, maize and pumpkin, and organic multiseed.
Jumbo lists white and multigrain sourdough rolls among its bake-at-home rolls.
PLUS offers both a fresh white sourdough roll sold individually and packaged sourdough rolls.
ALDI offers an individual white roll as an alternative if you’re looking for a standard roll.
No. On its own, sourdough tells you nothing about whether a roll is made with wholemeal flour or how it was produced. PLUS describes its fresh white sourdough roll as a white wheat sourdough roll, so check the description and ingredients of the option you’re buying.
Not automatically. The Voedingscentrum lists wheat and spelt among grains that contain gluten, and the PLUS sourdough options mentioned contain either wheat or spelt. Read the allergen information for the specific product, and don’t assume it’s gluten-free just because it’s labelled sourdough.
Follow the instructions on the packaging you’ve chosen. PLUS says its spelt sourdough rolls take 6–8 minutes in a preheated oven at 220 °C, or 4 minutes in a preheated air fryer at 200 °C. Other products may have different instructions.