Joybuy Insights

Choosing sneakers without regrets: how to find a pair that suits you

A new pair of sneakers can seem like a quick choice online. Yet many disappointing purchases are caused by the wrong fit, a sole that is unsuitable for the intended use or marketing language that promises more than the product specifications support. This applies to men’s sneakers, women’s sneakers and unisex sneakers.

If you focus mainly on colour or brand, you may encounter discomfort after a few weeks. A flat lifestyle sole, for example, is not automatically suitable for running. And a “lightweight sneaker” may offer less support than you need for long walks. Use these checkpoints to compare more effectively and take the Dutch weather and everyday use into account.

Three common sneaker pitfalls

1. Using casual sneakers for sport

White sneakers, black sneakers and other casual sneakers are useful for work, travel and everyday wear. However, they are not always designed for repeated impact, rapid sideways movements or longer running sessions. When choosing sports shoes and running shoes, pay attention to the midsole, grip and intended use.

A lifestyle model with a flat rubber sole can be comfortable in the city, but it does not necessarily offer the same cushioning or stability as a running shoe.

2. Comparing only the EU size

A size 40 is not identical across every brand or model. The shape of the toe box, the width of the last and the length of the insole can vary. Therefore, check your foot length in centimetres. For the adidas Run 70s 2.0, EU 40 corresponds to a foot length of 25.5 cm. For the PUMA Anzarun Lite, EU 40 is listed for 24.6 cm.

This difference matters if you are looking for size 40 sneakers. Measure both feet at the end of the day and use the larger measurement as your starting point.

3. Comfort claims without technical context

Words such as “comfortable”, “responsive” or “breathable” only mean something when you know which materials and construction deliver those qualities. A mesh upper may feel airier than synthetic leather, while leather and suede offer a different look and texture.

According to PUMA’s own product information, the Pounce Lite version contains at least 30% recycled material in the upper. This is a verifiable material specification, but it does not guarantee a particular wearing experience.

Which specifications deserve attention?

Fit and sizing

As well as the EU size, check:

  • the stated foot length in cm;
  • the width of the forefoot;
  • the fastening, usually laces;
  • the amount of room around the toes;
  • the difference between a regular and close-fitting design.

A running shoe with a race-focused, close-fitting design may be suitable for sporting use, but feel less comfortable if you need extra room. With unisex sneakers, it is particularly important not to rely solely on the product title.

Upper and lining

Textile and mesh are often chosen for their lower weight and ventilation. Synthetic leather, leather and suede generally create a more structured appearance. Also look at the lining: a textile lining may feel different from an unshaped or minimalist interior.

According to the product description, the adidas Samba OG combines full-grain leather with suede overlays, an EVA midsole and a rubber outsole. This suits a classic streetwear style. For intensive running training, a model designed specifically for running would be the more logical choice.

Midsole and outsole

The midsole affects how every step feels. EVA and similar foam materials are widely used for cushioning and low weight. The outsole influences grip and durability, among other things. Check whether the sole is designed for flat surfaces, the gym, tarmac or mixed terrain.

A rubber outsole is a practical feature for everyday use. On wet Dutch streets, however, grip still depends on the tread, surface and conditions. No product specification makes a shoe automatically suitable for every type of ground.

Recommended sneakers by usage profile

Suitable for: Budget-conscious beginners
PUMA Anzarun Lite White Unisex

PUMA Anzarun Lite White Unisex

Why it suits this profile: This white unisex model is designed for everyday use, shopping, light training and casual outfits. The size chart lists EU 40, among other sizes, for a foot length of 24.6 cm.

How this product avoids the pitfall

The product description lists use for the gym, shopping and casual wear separately. This makes the model’s intended uses clearer than a general comfort claim would.

Key benefit & advantages

Textile upper, EVA midsole, rubber outsole and SoftFoam+ sockliner according to the product specifications.

Suitable for: Buyers looking for premium quality
ADIDAS Samba OG Cloud White Core Black Clear Granite Men's

ADIDAS Samba OG Cloud White/Core Black/Clear Granite Men's

Why it suits this profile: For anyone looking for a recognisable model that works with smart, casual and streetwear outfits. The regular fit and lace fastening make it easy to adjust.

How this product avoids the pitfall

The fit information includes specific measurements. A foot length of 24.6 cm is listed for EU 40; measuring is still advisable because a regular fit will not feel the same on every foot.

Key benefit & advantages

Full-grain leather with suede overlays, an EVA midsole and a non-marking rubber outsole according to the product information.

Suitable for: Specific uses & intensive users
LI-NING FEI DIAN 6 ELITE running shoes

LI-NING FEI DIAN 6 ELITE Men's Road Racing Running Shoes

Why it suits this profile: According to the manufacturer, this model is intended for road races and marathon-style use. Its race-focused, close-fitting design calls for accurate sizing.

How this product avoids the pitfall

The product information specifies use as a road racing model and recommends going half a size up for wider feet or extra room around the toes.

Key benefit & advantages

The manufacturer lists a carbon-fibre plate, a breathable BOOM FIBER upper and GCU rubber for grip on wet and dry surfaces.

Looking for more options?

We have put together a complete, up-to-date list of products that fully meet these strict selection criteria and the applicable European safety regulations.

Care and expected lifespan

The lifespan of sneakers depends on usage, body weight, surface and maintenance. Do not automatically continue wearing running shoes until the sole is completely smooth. With casual models, stains and wear to the leather, suede or mesh are often the first signs.

Practical care tips:

  • follow the washing and care label;
  • use a suitable care product on leather and suede;
  • clean textile gently with a soft cloth;
  • allow sneakers to air-dry, away from direct heat;
  • where possible, alternate between two pairs for everyday use.

Most models in this selection are not intended for the washing machine. Always check this on the product page before cleaning them.

Frequently asked questions about sneakers

Which sneakers are suitable for walking?

Choose a model with suitable cushioning, enough room around the toes and an outsole with good grip. For short walks around town, casual sneakers may be sufficient. For longer distances, lightweight sneakers with a supportive midsole are often more practical. Always check the stated use of the specific model.

How do I measure my sneaker size?

Place your foot on a sheet of paper, mark your heel and longest toe, then measure both feet in centimetres. Ideally, do this at the end of the day and while wearing the socks you normally use. Compare the larger foot with the brand’s size chart. This prevents you from relying solely on “size 40 sneakers”.

How much do comfortable sneakers cost?

The price is influenced by the brand, materials, construction and intended use. A basic pair of casual sneakers may cost less than specialised running shoes with additional foam layers or a plate. Therefore, compare more than just the price: consider the fit, materials, sole and care requirements as well.