People who eat wholemeal bread every day
You want to enjoy a tiger crust with wholemeal bread at breakfast or lunch. Check the product description: according to the Voedingscentrum, wholemeal bread is made from 100% wholemeal flour.
If you want tiger bread as your everyday loaf, first check whether it is actually labelled wholemeal; seeds and kernels don’t automatically make white bread wholemeal. If you’re mainly looking for the texture of seeds, check which ones are listed in the ingredients and which allergens are declared. Choose a quantity that suits your first food shop, or check the freezing advice for the bread you buy.
You want to enjoy a tiger crust with wholemeal bread at breakfast or lunch. Check the product description: according to the Voedingscentrum, wholemeal bread is made from 100% wholemeal flour.
You’re looking for the texture and flavour of ingredients such as linseed, sunflower seeds or sesame. The ingredients list shows which seeds are in the bread you choose; it’s also important to check the allergen information.
You’re buying bread for your household for the first time and want to choose a suitable quantity. A half loaf or bread with suitable freezing advice may be more practical than a whole loaf.
Decide whether wholemeal, seeds or the amount of bread matters most to you. Then check the other details on the label of the bread you want to buy.
| What to look for | What to check when buying | Who it matters to |
|---|---|---|
| Wholemeal and fibre | Look for the wholemeal label and compare fibre per 100 g on the same basis. | If this is going to be my everyday bread, I first want to know whether it’s wholemeal and how much fibre it contains. Around 42% of consumers prioritise this. |
| Seeds and allergens | Check which seeds and kernels are listed in the ingredients and read the allergen information. | I’m looking for specific seeds for their texture, but I also want to know which ingredients are relevant to me. Around 33% of consumers prioritise both. |
| Quantity and storage | Compare half and whole loaves by weight, and read the freezing advice for the product you choose. | I want to finish the bread from my first food shop without having any left over unnecessarily. This matters most to around 25% of consumers. |
Jumbo describes Boeren Licht Meerzaden as white wheat bread with seeds and kernels, and lists 2,9 g of fibre per 100 g. So, the presence of seeds doesn’t determine whether a loaf is wholemeal.
If wholemeal is your top priority, look for that label on the bread you choose. Then check that the ingredients list includes the seeds you want.
Jumbo Boeren Licht Meerzaden lists ingredients including wheat, soya and sesame. The product name alone isn’t enough to identify allergens.
Before buying, read the ingredients list and allergen information on the current packaging.
A whole loaf may be more than you need for your first food shop. The Voedingscentrum lists bread as a product that is often wasted.
Consider buying half a loaf. If you want to freeze some, follow the advice for the exact product; PLUS recommends freezing its half Korenlanders Boeren tijger volkoren on the day of purchase.
Albert Heijn lists iodised salt for AH Tijger volkoren heel. The name tiger bread doesn’t tell you which salt has been used in another loaf.
If this matters to you, check the ingredients list for the bread you’re buying.
These examples show why the description, ingredients and packaging of each individual loaf matter more than the shop name alone.
AH Tijger volkoren heel is an example to consider if you’re comparing whole tiger loaves.
Jumbo offers separate examples of wholemeal tiger bread and white multiseed bread.
PLUS Korenlanders Boeren tijger volkoren 1/2 is a half loaf for anyone looking for a smaller quantity.
Lidl lists a 800 g Tijger volkoren as a store product.
ALDI lists Boeren tijger volkoren as a whole, pre-sliced loaf.
Dirk lists tijgerbruin in its bread range and shows Bakker van der Akker Boeren tijger bruin heel.
No, the presence of seeds doesn’t mean the bread is wholemeal. For example, Jumbo describes Boeren Licht Meerzaden as white wheat bread with seeds and kernels. According to the Voedingscentrum, wholemeal bread is made from 100% wholemeal flour, so look for the wholemeal label on the bread you choose.
Check the allergen information for the exact loaf. Jumbo lists wheat, soya and sesame among the ingredients in Boeren Licht Meerzaden; PLUS lists wheat and barley for Korenlanders Boeren tijger volkoren 1/2 and warns that the product may also contain other allergens. Check the current packaging before buying.
No, the bread’s name doesn’t tell you that. Albert Heijn lists iodised salt for AH Tijger volkoren heel; for any other loaf, check its ingredients list.
Choose an amount you expect to eat, such as a half loaf instead of a whole one. You can also follow the freezing advice for the product you choose: PLUS says its half Korenlanders Boeren tijger volkoren can be frozen at home on the day of purchase.