If you want to compare wholemeal options and fibre
You’re looking for seeded rolls, but also want to know what type of flour they’re made with. So compare the ingredients and fibre per 100 g, rather than relying on the front of the packaging.
When choosing seeded rolls for your Easter table, don’t rely on the name ‘multigrain’ or visible seeds alone: check the ingredients and compare fibre per 100 g if you’re looking for a wholemeal base. If you’re catering for guests with allergies, the information for the specific variety you choose is what matters. To serve the rolls warm, make sure the baking instructions work with the oven or air fryer you have available.
You’re looking for seeded rolls, but also want to know what type of flour they’re made with. So compare the ingredients and fibre per 100 g, rather than relying on the front of the packaging.
You’re choosing rolls for several guests and want to check the allergens in each variety before buying. For unwrapped rolls, ask for information about the specific product.
You want to serve the rolls at a particular time. The number of rolls in each pack, the baking time and the space in your oven or air fryer all matter.
First, check that the ingredients and allergen information are suitable for your guests. Then compare the fibre per 100 g and decide whether baking them fits your schedule.
| What to consider | What to check before buying | Who is this most important for? |
|---|---|---|
| Wholemeal base and fibre | Check whether wholemeal flour is a key ingredient and compare the fibre per 100 g. Seeds or the name ‘multigrain’ don’t, on their own, prove that a roll is wholemeal. | If I’m looking for a roll with a wholemeal base for the Easter table, I want to be able to tell from the ingredients. This would be the main consideration for around 42% of consumers. |
| Allergens and dietary requirements | Read the latest allergen information for the variety you’ve chosen. For unwrapped rolls, ask about the allergens in that specific roll. | If a guest needs to avoid certain ingredients, I want to know whether the roll is suitable before buying it. Around 33% of consumers would put allergens and suitability for their diet first. |
| Serving and quantity | Compare the number of rolls in each pack with the size of your gathering, and check the baking time, temperature and equipment needed. | I want to serve all the rolls on time without underestimating how many batches I’ll need to bake. This would be the biggest consideration for around 25% of consumers. |
A seed mix tells you nothing about how much wholemeal flour a roll contains. The Netherlands Nutrition Centre also distinguishes between multigrain bread and wholemeal bread.
Read the ingredients list and compare the stated fibre per 100 g if a wholemeal base is important to you.
Allergens vary from product to product. The multigrain and mixed-seed varieties reviewed list ingredients including cereals containing gluten, sesame or soya; some also state that other allergens may be present.
Check the information for the exact variety before buying. For unwrapped rolls, ask for the allergen information and, if necessary, keep a roll separate for any guest with specific dietary requirements.
According to the Netherlands Nutrition Centre, bakers aren’t required to use baker’s salt. So you can’t tell whether it’s present just from the word ‘roll’.
For packaged bread, look for iodised salt or baker’s salt in the ingredients list; for unwrapped bread, ask whether it’s used.
Baking times, temperatures and suitable equipment vary by variety, so not all rolls will necessarily fit into the same baking slot.
Check the instructions and how many rolls will fit in your oven or air fryer at once. Choose ready-to-serve rolls if you don’t want to plan time for baking.
If they won’t all fit at once, baking several batches will take extra time.
Always compare the information for the individual roll: flour type, seeds and allergens can vary within the same brand.
The PLUS part-baked rolls reviewed show why the variety matters: a standard multigrain roll and a sourdough multigrain roll don’t have the same ingredients.
The organic sourdough mixed-seed roll from Albert Heijn that was reviewed is made with white wheat flour and includes ingredients such as linseed, sesame and sunflower seeds.
Dirk lists 1 de Beste Rustic Multigrain Rolls as a part-baked product containing four rolls, with a total weight of 300 g.
ALDI describes a range of freshly baked bread that includes multigrain bread and breads with grains and seeds. It’s worth looking at if you don’t want to bake rolls at home.
Lidl has a bakery range that includes rolls and buns, making it an option to consider if you’d like to choose your rolls in store.
Not necessarily. According to the Netherlands Nutrition Centre, ‘multigrain’ means that at least three types of grain are used, not that the whole grain is used. Check the ingredients list to see whether wholemeal flour is used, and compare the fibre per 100 g.
Seeds don’t make a roll gluten-free. Check that the variety you choose is explicitly labelled gluten-free, and look out for any other allergens that may be relevant to your guest.
Ask for the allergen information for the specific roll before buying it. According to the Netherlands Food and Consumer Product Safety Authority, sellers must make information about relevant allergens available for unwrapped food. It may be provided in writing, electronically or, under certain conditions, verbally.
No, you can’t tell from the product name. The Netherlands Nutrition Centre says that bakers aren’t required to use baker’s salt. Check the ingredients list on packaged rolls, or ask about it when buying unwrapped rolls.
Follow the instructions for the exact variety and check how many rolls will fit in your appliance at once. For its Multigrain Rolls, PLUS gives a baking time of 8–10 minutes in an oven at 220 °C or 4 minutes in a preheated air fryer at 200 °C. Don’t assume these timings apply to other rolls.