Campers looking for wholemeal flour and fibre
You want to check the ingredients and nutritional information to see which grains, seeds and fibre the bread contains, rather than judging it by its dark colour alone.
Choose a wholemeal multigrain loaf with seeds if wholemeal flour and fibre are your priorities, and plan how you’ll store any leftovers. Fresh bread is ideal if you’re going to eat it straight away; bake-off bread is only practical if you have access to an oven at the campsite. Whichever you choose, check the ingredients and allergen information: multigrain doesn’t automatically mean wholemeal.
You want to check the ingredients and nutritional information to see which grains, seeds and fibre the bread contains, rather than judging it by its dark colour alone.
You’re looking for a quantity you can get through during your stay, or you want to be able to freeze portions. Bake-off bread is only an option if you have access to an oven.
Read the allergen information on the packaging of the exact variety you’re buying, even if you’ve bought bread with a similar name before. Seeded multigrain bread can contain different gluten-containing cereals and other allergens.
Choose this if: wholemeal flour and fibre matter to you, and you can use a whole loaf during your stay or freeze it.
Bear in mind: you’ll need a plan for storing a whole loaf if you’re only staying for a short time.
Choose this if: you want bread you can eat straight away, without using an oven.
Bear in mind: buy an amount that suits your meals and check the nutritional information for the variety you choose.
Choose this if: you want to bake the bread just before a meal and have access to an oven.
Bear in mind: check the baking instructions, and don’t assume it’s wholemeal just because of the name.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Wholemeal flour, fibre and seeds | Check the ingredients for wholemeal flour and seeds; compare the fibre per 100 g in the nutritional information. | If fibre is my main priority, I want to know what’s in the bread, not just see seeds on the outside. Around 33% of consumers put this nutritional choice first. |
| Storage and preparation | Check the storage advice and decide whether you can freeze the bread or use an oven. | For a short stay, I don’t want to be left with a whole loaf, and the preparation needs to suit my campsite. This is the first thing around 42% of consumers consider. |
| Allergens | Read the current allergen information, including any warnings about traces. | If I need to avoid an allergen, I want to check the exact variety before taking bread with me. Around 25% of consumers put this check first. |
According to the Netherlands Nutrition Centre, multigrain refers to bread made with several types of grain; the name alone doesn’t mean the bread is made entirely with wholemeal flour.
Check the ingredients and compare the fibre per 100 g if that matters to you.
If you’re only eating a few meals at the campsite, you may have fresh bread left over before you’ve had a chance to eat it.
Choose an amount that suits the length of your stay, or divide the bread into portions if you have freezer space, and follow the storage advice.
Ingredients vary between varieties. Product information for Jumbo and PLUS breads reviewed lists allergens including gluten-containing cereals, sesame and soya.
Always read the allergen information on the packaging you’re buying, even if the product name looks familiar.
The name multigrain bread doesn’t tell you which salt is used in a particular variety. For example, Albert Heijn lists iodised salt in AH Boeren donker meergranen heel.
If you want to take this into account, check the ingredients on the specific pack rather than relying on the type of bread.
Albert Heijn lists sunflower and pumpkin seeds, as well as iodised salt, in the product information for AH Boeren donker meergranen heel.
Jumbo describes Stevig Meergranen and Rond Korn Volkoren as wholemeal multigrain breads with seeds and kernels.
Lidl sells a multigrain bread with grains and seeds in store.
ALDI sells both a half loaf of boeren-volkoren multigrain bread and De Afbakker Baguettes Meergranen.
PLUS sells Korenlanders varieties, including dark wholemeal multigrain bread and light multiseed bread.
Dirk describes Bakker van der Akker Vloerbrood meergranen heel as a bread made with grains and seeds.
This selection includes multigrain baguettes and round loaves for anyone with access to an oven, as well as rolls in packs of four. Before choosing bread for your camping meals, check the packaging for seeds, wholemeal flour, allergens, and storage or preparation instructions.
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The pack of four baguettes makes it easy to portion out bread for camping meals if you have access to an oven.
Check the baking time and preparation instructions on the packaging. If wholemeal flour matters to you, check the ingredients too, and look out for allergens such as sesame.
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This pack of two round loaves could suit a stay where you can store this quantity and have access to an oven.
Check the storage and baking instructions on the packaging, along with the ingredients for wholemeal flour and the latest allergen information.
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This round loaf is worth considering if you want to take one loaf with you and have access to an oven at the campsite.
Read the storage and preparation instructions on the packaging. Check separately whether the ingredients meet your preference for wholemeal flour and any allergen requirements.
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With four rolls, it’s easy to decide how many to take with you for each meal.
Check the packaging to see which seeds and grains they contain, whether wholemeal flour has been used, and what the latest allergen information says about sesame.
No. According to the Netherlands Nutrition Centre, multigrain bread is made with at least three types of grain, but the name doesn’t tell you whether the whole grain has been used. Check the ingredients for wholemeal flour and compare the fibre per 100 g if you wish.
Follow the storage advice on the packaging and choose an amount you can use during your stay. If you have access to a freezer, you can portion out the bread in advance if the packaging says it can be frozen.
Don’t choose bread that needs baking if you don’t have a suitable oven at the campsite. For example, ALDI gives an oven baking time of 8–10 minutes for De Afbakker Baguettes Meergranen. For other varieties, follow the instructions on their packaging.
Only decide by checking the current packaging for the exact variety. Product information for Jumbo and PLUS breads reviewed lists gluten-containing cereals, sesame or soya; a similar product name is no substitute for checking the allergen information.
Don’t assume so based on the name of the bread. Albert Heijn lists iodised salt in AH Boeren donker meergranen heel; check the ingredients on the packaging of the bread you’re buying.