Breakfast lovers comparing wholemeal options
You want a Kaiser roll, but the flour base and fibre content matter more to you than a seeded crust. Look for the ‘wholemeal’ description and compare the nutritional values per 100 g.
If you want the Kaiser shape and a wholemeal base, choose a wholemeal Kaiser roll. If seeds are your main priority, compare seeded rolls in other shapes too: visible seeds don’t tell you whether a roll is wholemeal. For your weekend breakfast, also check the ingredients, nutritional information, allergens and preparation instructions for the variety you’re buying.
You want a Kaiser roll, but the flour base and fibre content matter more to you than a seeded crust. Look for the ‘wholemeal’ description and compare the nutritional values per 100 g.
Texture is a big part of your weekend breakfast. A multiseed petit pain or another seeded roll could also fit the bill if the classic Kaiser shape isn’t essential.
You want the rolls ready in time for breakfast. Compare pack sizes, storage requirements and oven or air fryer instructions before choosing a variety.
Choose this if: you want to stick with the Kaiser shape and prioritise wholemeal flour.
Bear in mind: wholemeal doesn’t mean the roll will also have visible seeds or kernels on top.
Choose this if: seeds and kernels matter more than the precise shape of a Kaiser roll.
Bear in mind: ‘multiseed’ and ‘multigrain’ don’t automatically mean wholemeal.
Choose this if: you’re mainly looking for the classic Kaiser shape.
Bear in mind: Jumbo’s white Kaiser roll contains 2,9 g of fibre per 100 g, compared with 6,7 g per 100 g for the wholemeal frozen variety listed by Jumbo. Compare other products separately.
| What to consider | What should you check? | Who should bear this in mind? |
|---|---|---|
| Wholemeal and fibre | Look for the ‘wholemeal’ description and compare fibre per 100 g, rather than comparing rolls of different sizes. | If you want to prioritise the flour base over a seeded crust at weekend breakfast, ‘wholemeal’ is your first filter. Around 35% of consumers put this choice first. |
| Seeds and texture | Check which seeds are listed in the ingredients and whether the shape of the roll suits your breakfast. | If you’re mainly looking for a roll with kernels or seeds, a petit pain or baguette could also be an option. For around 29% of consumers, texture is their first priority. |
| Preparation and storage | Compare the pack size, storage requirements and oven or air fryer instructions. | If you want the rolls on the table without much preparation, the steps needed before breakfast matter. This is the top priority for around 21% of consumers. |
| Ingredients and allergens | Check the allergen information and, if it matters to your choice, whether iodised salt or baker’s salt is listed among the ingredients. | If you can only choose a roll after checking specific ingredients, the label takes priority over shape and texture. This check is the top priority for around 15% of consumers. |
A seeded roll isn’t automatically wholemeal. According to the Netherlands Nutrition Centre, ‘wholemeal’ on a bread packet means the bread is made from wholemeal flour.
First check whether the packet says ‘wholemeal’, then compare the fibre per 100 g. After that, choose based on the seeds and shape.
According to the Netherlands Nutrition Centre, bread doesn’t have to be made with baker’s salt. You can’t tell from the type of bread or the shop’s name whether it contains it.
If it matters to your choice, check the label for ‘baker’s salt’ or ‘iodised salt’ in the ingredients.
You can’t tell which allergens a roll contains from the seeds on its crust. Products from the same brand can also have different ingredients.
Check the ingredients and allergen information for each variety. For unpackaged bread, ask for allergen information.
Preparation and storage requirements vary by product. A frozen roll may need time to defrost and space in your freezer.
Before buying, check the storage and baking instructions, and choose a pack size that suits the number of people you’re feeding.
Worth comparing if you’re choosing between a wholemeal Kaiser roll and a multiseed petit pain.
Worth comparing if you’re choosing between white and wholemeal Kaiser rolls.
Worth comparing if you want to choose between a white Kaiser roll and a wholemeal roll with seeds and kernels in store.
Worth comparing if you’re looking at white Kaiser rolls and multigrain bake-at-home products.
Worth comparing if you’re weighing up white bake-at-home Kaiser rolls and multigrain bread with seeds.
Worth comparing if you’re looking at white bake-at-home Kaiser rolls alongside multigrain petit pains and other bread shapes.
These are multigrain rolls or other types of bread for anyone looking for an alternative to a Kaiser roll for weekend breakfast. Compare the shape, portion size and ingredients with what you want to serve. ‘Multigrain’ doesn’t mean wholemeal.
No image available
A multigrain alternative if you’d rather serve baguettes than Kaiser rolls for breakfast. The pack contains four 135 g baguettes; check the ingredients and preparation instructions for the variety you choose.
No image available
Individual multigrain rolls for anyone considering a different shape from a Kaiser roll. The pack contains four rolls; check the label to see which grains and seeds they contain and how to prepare them.
No image available
An alternative if you’d prefer a small brioche roll decorated with sesame and linseed instead of a Kaiser roll. The pack contains two 50 g rolls; check the allergens and storage instructions before buying.
No image available
A round multigrain loaf for anyone who’d rather slice bread for breakfast than serve individual Kaiser rolls. The pack contains two 550 g loaves; bear the quantity in mind and check the preparation instructions.
No. Seeds on or in a roll don’t automatically make it wholemeal. According to the Netherlands Nutrition Centre, the ‘wholemeal’ description on bread means it’s made from wholemeal flour. If fibre matters to your choice, also compare the amount per 100 g.
No. According to the Netherlands Nutrition Centre, bread doesn’t have to be made with baker’s salt. Rather than assuming from the type of bread, check the ingredients list for ‘baker’s salt’ or ‘iodised salt’ on the roll you want to buy.
Before buying, read the ingredients and allergen information for the specific variety. Don’t rely on the product name or visible seeds alone. For unpackaged bread, ask for allergen information.
Some varieties come with air fryer instructions, but preparation varies by product. PLUS says its white Kaiser rolls take 4 minutes in a preheated air fryer at 200 °C. For other varieties, follow the instructions on the packaging.
Check the range at the store where you shop. Lidl says its fresh bread range can vary by store. In store, check the label on the variety you actually choose too.