Hosts putting together a sharing platter
You’re looking for crispbread to serve as a base for savoury toppings around Vlaggetjesdag. Size, crispness and the quantity you need are all practical things to compare.
Who is this choice relevant to?
Shoppers choosing seeds and wholegrains
You want to know which seeds or wholegrains a product contains. The ingredients list and allergen information tell you more than the front of the pack alone.
Shoppers comparing nutritional values
You choose based on carbohydrates, fibre or protein. Compare the exact varieties on the same basis, and check the serving size too.
What should you look for when choosing?
First decide what matters most for your Vlaggetjesdag platter: a base for toppings, visible seeds, nutritional value or enough pieces. Then check the allergens in your chosen variety.
| What to consider | What to check before buying | Who it matters to |
|---|---|---|
| Base for savoury toppings | Check the size and the described texture. Add moist toppings shortly before serving. | When I’m making snacks for a group, I want the crispbread to stay crunchy until serving. For around 31% of consumers, this is the top priority for a snack platter. |
| Seeds and wholegrains | Check which seeds and grains are listed in the ingredients, and look at the allergen information. | I want to choose the seeds or grains I’d like to serve on my platter, rather than relying on the word ‘seeds’ alone. Around 25% of consumers give this top priority. |
| Nutritional value | Compare carbohydrates, fibre, protein and salt per 100 g, then check the values per serving too. | When nutritional value determines my choice, I want to compare the exact varieties on the same basis. This is the main consideration for around 25% of consumers. |
| Quantity for your group | Check the pack size and how many pieces you’ll need for your snacks. | When I’m expecting several guests, I want to be able to serve enough crispbread without underestimating how much I need. This matters most to around 19% of consumers. |
Common mistakes
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Assuming all seeded crispbread has the same nutritional profile
A sesame variety and a variety with several types of seeds may contain different amounts of carbohydrates, fibre and protein. The presence of seeds alone doesn’t tell you what those values are.
Compare the nutritional information per 100 g for the products you’re actually considering.
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Overlooking allergens behind the seeds
The varieties described contain sesame and may also contain cereals that contain gluten or other relevant allergens. Ingredients vary from product to product.
When buying, check the allergen information on the pack of your chosen variety.
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Assuming every product contains iodised baker’s salt
The 2008 agreement published by the Ministry of Health, Welfare and Sport in the Government Gazette encourages the use of iodised salt in bread and bread substitutes; it doesn’t mean that every crispbread contains it.
If the type of salt used matters to your choice, check the ingredients list for the specific product.
Brands to consider
Albert Heijn
The range includes sesame crispbread and a variety with pumpkin seeds.
- According to Albert Heijn, the sesame variety contains 10% sesame seeds; the pumpkin seed variety contains 6% pumpkin seeds and 2% sesame seeds.
- Check each variety for sesame and cereals containing gluten.
TastyBasics
The Poppy Seed and Sesame variety is worth considering if you’re comparing products by carbohydrates, fibre and protein.
- Product information from Albert Heijn lists 13 g of fibre and 23 g of protein per 100 g.
- The listed allergens include wheat, spelt, soya, sesame and barley; egg and milk may also be present.
Bolletje
Vezelrijk Knäckebröd Volkoren is an option to consider if wholegrains and sesame are important to you.
- According to Bolletje, this variety is made with 100% wholegrains and contains sesame seeds.
- Bolletje lists wheat, rye, barley and sesame among the allergens for this variety.
Wasa
Albert Heijn’s range overview includes a sesame variety and varieties made with other grains.
- That gives you several product names to compare if you’re choosing by seed or grain type.
- Check the ingredients and allergens on the specific pack; varieties aren’t interchangeable.
Leksands
Albert Heijn lists a Seeds & Sea Salt variety from this brand, among others.
- This gives you a specific seeded option to compare with other types of crispbread.
- Check the current packaging for the exact ingredients and allergens.
Sesame products on Joybuy
These sesame varieties are worth considering as a base for your Vlaggetjesdag platter. Pay attention to the product type: Wasa Breakfast Biscuits is described as a biscuit, while the other two products are sold as crispbread.
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Wasa Thin Crisp Sesame, 190 g
A thin sesame variety to consider for light savoury snacks. Add toppings shortly before serving if you want to keep it crunchy.
If you have allergies, check the pack for wheat, barley and sesame, among other ingredients; milk may also be present.
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Wasa Breakfast Biscuits Sesame, 250 g
Choose this sesame biscuit as a base for snacks only if its product type suits what you want to serve. Check the pack if you’re specifically looking for crispbread.
If you have allergies, look out for wheat and sesame; milk may also be present. Add moist toppings shortly before serving.
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g'woon Crispbread Sesame, 5 pieces
Sesame crispbread to consider if you’re looking for a pack of five pieces for your platter. Add toppings shortly before serving to keep it crunchy.
The product information lists wheat, rye, barley and sesame. If you have allergies, check the current packaging, including for possible traces of soya.
Frequently asked questions
Which seeded crispbread should I choose for Vlaggetjesdag snacks?
Choose a sesame variety if you want a light base for a range of savoury toppings; choose a pumpkin seed variety if those seeds are your priority. Check the size and add moist toppings shortly before serving.
Is seeded crispbread automatically wholemeal or low in carbohydrates?
No. The presence of seeds alone doesn’t tell you exactly how much wholegrain a product contains or how many carbohydrates it has. Read the ingredients list and compare the nutritional information per 100 g for the exact products you’re considering.
Which allergens should I check in seeded crispbread?
At the very least, check the pack of your chosen product for sesame and cereals containing gluten. For some of the varieties described, soya or the possible presence of egg or milk may also be relevant; the information varies by variety.
Does crispbread in the Netherlands always have to contain iodised baker’s salt?
Don’t assume that every crispbread contains iodised baker’s salt. The 2008 agreement published by the Ministry of Health, Welfare and Sport in the Government Gazette encourages the use of iodised salt in bread and bread substitutes. If the type of salt matters to your choice, check the ingredients list for the specific product.
How do I keep opened crispbread crunchy?
Keep it dry and seal the pack tightly after opening, for example in an airtight container. Also follow the storage advice on the pack and add moist toppings shortly before serving.