Fans of generously filled sandwiches
Want to slice your own bread and enjoy the texture of the seeds as well as the filling? Look for a wholemeal multigrain loaf that mentions seeds in its description, such as Jumbo Rond Korn Volkoren.
Who is seeded bread suitable for?
Shoppers looking for wholemeal bread
If the grain base matters to you, first look for the wholemeal label. The Voedingscentrum describes wholemeal bread as rich in fibre, vitamins and minerals; check the label to compare the nutritional value of the loaf you choose.
Shoppers thinking about availability and size
If you’re buying bread for one evening, a half loaf, a whole loaf or sliced bread can make a difference to how much you use. Check which options are available at your supermarket and whether you’d like to freeze any leftover portions.
What should you look for when choosing?
First, decide what role the bread will play in your fakeaway night: are you looking for texture to complement a generous filling, a wholemeal base you can check on the label, or an amount that suits your group?
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Texture and seeds | Check whether seeds are mentioned and whether you’re buying a whole or sliced loaf. | If I’m making a generously filled sandwich, I want to be able to make portions with a noticeable seed texture. This combination matters most to around 33% of consumers. |
| Wholemeal content and nutritional value | Look for the wholemeal label and compare fibre and salt per 100 g or per equivalent portion. | When I choose a wholemeal base, I don’t want to rely on visible seeds alone. Around 45% of consumers prioritise choosing a wholemeal loaf and checking its nutritional value. |
| Availability and quantity | Check which loaf formats are available and choose an amount you’ll use or can freeze in portions. | For one evening, I want to be able to buy an amount that suits my group, without being left with awkward leftovers. Availability and a suitable quantity are the top priorities for around 22% of consumers. |
Common mistakes
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Assuming dark or multiseed bread is wholemeal
The colour and visible seeds don’t tell you on their own whether the grain base is wholemeal. This distinction matters if you’re specifically looking for wholemeal bread.
First check whether the product is labelled wholemeal, then read the ingredients list to see which seeds it contains.
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Checking allergens only when the bread is on the table
According to the Voedingscentrum, cereals containing gluten and sesame are among the allergens that must be clearly declared. The allergens to look out for depend on the bread you choose.
For packaged bread, read the current allergen information. For unpackaged bread, ask for this information before you buy or serve it.
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Buying a whole loaf without planning the portions
A whole loaf may give you more slices than you’ll use for one fakeaway night.
Slice the bread into portions if needed. The Voedingscentrum recommends freezing bread you want to keep in portions as soon as you buy it.
Brands to consider
Albert Heijn
A good starting point if you want to look at wholemeal artisan-style loaves and round loaves.
- Albert Heijn lists half and whole wholemeal artisan-style loaves, as well as round wholemeal bread.
- Check separately whether the specific variety you choose contains seeds.
Jumbo
Offers a specific whole loaf whose product description mentions both wholemeal flour and seeds.
- Jumbo describes Rond Korn Volkoren as a whole wholemeal multigrain loaf with seeds.
- This description applies to this product, not automatically to other breads in the wholemeal range.
Lidl
An option if you’re looking for a finely textured wholemeal loaf and the filling is your priority.
- Lidl lists Fijn volkoren as an 800 g loaf.
- If you also want seeds, check the ingredients of the specific variety you buy.
ALDI
Lists wholemeal breads that specifically mention grains and seeds in their product descriptions.
- ALDI describes Boeren volkoren meergranen as containing grains and seeds, and Waddenbrood as wholemeal bread with seeds and grains.
- Check the ingredients and nutritional information for each loaf; features of one variety don’t apply to the entire range.
PLUS
Offers different varieties so you can compare loaf formats and grain descriptions.
- PLUS lists Korenlanders Desem Meergranen Boekweit, extra dark wholemeal artisan-style bread and dark round multigrain bread, among other options.
- A range overview doesn’t tell you whether every variety contains seeds; check the product information for details.
Dirk
A good starting point if you want to compare a whole multiseed loaf with other types of bread.
- Dirk lists Bakker van der Akker Boeren meerzaden heel alongside options including a whole multigrain artisan-style loaf.
- The name ‘multiseed’ alone doesn’t confirm that the loaf is made with wholemeal flour; check the label if you’re looking for wholemeal bread.
Bread options on Joybuy
These round multigrain loaves from Lekhaven Bakkerij are a good fit for a fakeaway night when you want to slice your own bread or make your own portions. Pack sizes vary, so check the label on each variety if wholemeal content, seeds or allergens will influence your choice.
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Lekhaven Bakkerij Multigrain Country Bread Round, 550 g × 2
An option if you want to slice a round multigrain loaf into portions for your fakeaway.
Pack size: 2 × 550 g. Check the label to see whether the bread is wholemeal and which seeds and allergens it contains.
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Lekhaven Bakkerij Multigrain Country Bread Round, 550 g
An option if you want a round multigrain loaf to portion yourself for your fakeaway.
Pack size: 550 g. Check the label for wholemeal content, seeds, allergens and nutritional information.
Frequently asked questions
Is seeded bread automatically wholemeal?
No. Seeds can be added to different types of bread. If you want a wholemeal grain base, look for the wholemeal label, then check the ingredients list to see which seeds are included.
Which allergens should I check in seeded bread?
At the very least, check the allergen information for the specific loaf. According to the Voedingscentrum, cereals containing gluten and sesame are relevant allergens to look out for. Read the current packaging or ask for allergen information if the bread is unpackaged.
What should I do with bread left over after fakeaway night?
It’s best to freeze any portions you won’t use soon as soon as you buy the bread. The Voedingscentrum advises that opened wholemeal bread can be kept for 2–4 days in a bread bin and 1–3 months in the freezer.