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If you are looking for Salomon trail running shoes, you will soon come across terms such as GORE-TEX, Contagrip, Quicklace and technical chassis constructions. These specifications can be useful, but only when they suit your terrain and intended use. For example, a waterproof shoe is not automatically suitable for mud, while an aggressive tread can feel less comfortable on tarmac.
The main pitfalls when buying are:
In trail running shoes with GORE-TEX, a membrane is incorporated between the outer layer and the lining. According to the product descriptions of the Salomon models mentioned, it is designed to keep water out while allowing vapour to escape. Its practical performance depends on the conditions, the state of the membrane and how you care for the shoes.
Choose waterproof trail running shoes if you often run or walk in rain, wet grass, muddy paths and autumn or winter weather. For dry summer trails, a non-waterproof mesh shoe may be more breathable.
Also consider the height of the shoe. A low-cut trail runner protects your foot, but does not provide complete coverage around the ankle. A mid-cut model, such as certain Salomon walking shoes, offers more coverage and support.
The Contagrip sole features on several models. According to the product specifications, this rubber outsole is designed to provide grip across different types of terrain. Above all, consider how you intend to use the shoes:
No sole provides the same grip in every condition. Wet wood, smooth rocks and ice also require you to adjust your speed and foot placement.
A trail runner should not only provide grip, but also suit your running style. A construction with a stability system, such as the 3D Advanced Chassis in the XA Pro 3D v9 GTX, may be appealing for technical trails and uneven ground. A softer midsole, meanwhile, is more suitable for longer distances or users looking for extra cushioning.
Before buying, check:
For wider feet, the X Ultra 4 Mid Wide GTX may be a more logical choice than a standard model. If you mainly run on roads, ordinary running shoes may be more suitable; according to the product information, a model such as the adidas Runfalcon 5 is intended for tarmac and short runs, not technical terrain.
Why it suits this profile: A versatile model for beginner trail runners and walkers who want to use one pair on wet woodland paths and technical terrain.
The combination of GORE-TEX, Contagrip and a 3D Advanced Chassis prevents you from choosing based on just one marketing feature.
GORE-TEX membrane, Quicklace system and stability construction for wet, uneven paths.
Why it suits this profile: Designed for trail runners who regularly run through mud, loose ground and technical terrain, and value a close-fitting feel.
The tread is suited to soft ground, so you will not expect the same running experience as from a road shoe.
GORE-TEX, aggressive Contagrip lugs, Sensifit and Quicklace according to the product description.
Why it suits this profile: For winter trail runs and outdoor activities where snow and ice are common.
The 12 tungsten spikes make it clear that this is a specialist winter shoe, not a universal model for tarmac.
Full GORE-TEX protection according to the product information, plus 12 metal spikes for winter terrain.
Why it suits this profile: A mid-cut walking shoe for long walks, trekking and users who need extra room in the forefoot.
The Wide version prevents you from choosing a narrow fit when you actually need more room for your toes.
Wide fit, GORE-TEX membrane, ADV-C stability and Contagrip sole according to the product details.
We have put together a complete, up-to-date list of products that fully meet these strict selection criteria and the applicable European safety regulations.
Lifespan depends on the terrain, frequency of use, running style and care. Mud and sand can cause the sole and upper to wear more quickly. Gently rinse off dirt after use and leave the shoes to dry at room temperature. Do not use a washing machine, bleach or direct heat if the product instructions advise against it. With GORE-TEX models, aggressive cleaning products can damage the properties of the membrane.
Check regularly:
According to the product information, the products mentioned are covered by a legal guarantee of at least two years under EU consumer regulations. This does not mean that normal wear and tear is automatically covered by the guarantee, so keep your proof of purchase and check the terms and conditions.
That depends on the model. According to their product descriptions, the XA Pro 3D v9 GTX and Speedcross models can be used for trail running and outdoor activities. For longer walks, a mid-cut walking shoe such as the X Ultra 4 Mid Wide GTX may provide more coverage and support.
According to the product information, a GORE-TEX membrane is designed to act as a waterproof barrier, but overall protection also depends on the tongue, seams, shoe height and fit. Water entering over the top will not be stopped by the membrane.
Measure both feet at the end of the day and compare the measurements with the size chart for the specific model. Allow for running socks, swelling during long distances and extra room for descents. A wider foot may require a Wide version rather than simply a much larger size.
