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When looking for Salomon trail running shoes, many people first consider the brand, colour or a familiar model name. However, it is primarily how you intend to use them that determines whether a pair is suitable. A shoe for muddy woodland paths needs different features from a model designed for long walks, trekking or mixed terrain.
The most common pitfalls are usually not related to appearance, but to choosing the wrong combination of sole, fit and protection.
Salomon GTX shoes and other GORE-TEX walking shoes are designed to protect against rain and moisture. According to Salomon’s product descriptions, the membrane helps keep water out while allowing the material to remain breathable. That does not mean every shoe is suitable for walking through deep puddles for long periods.
The height of the shoe also makes a difference. Water can enter through the opening of a low-cut model. For wet walks, correct lace adjustment and suitable trousers or gaiters therefore remain important.
A deep sole with sharp lugs can provide excellent grip on soft mud. On tarmac or hard stone, however, this type of tread may be less comfortable to walk in and can wear out more quickly. Conversely, a relatively shallow mixed-terrain tread may not offer enough grip on loose mud.
Therefore, pay attention to the combination of sole rubber and tread depth. Contagrip soles are available in different versions. The product description states whether each model is designed for soft, mixed, wet or technical terrain.
Trail running shoes should fit securely without being tight. During a long descent, your foot is more likely to slide forwards. Too little room around the toes can then become uncomfortable. Too much room can cause your foot to move around inside the shoe.
Ideally, try shoes on with the socks you wear for running or walking. Also check whether the shoe has a standard or wide fit. The Salomon X Ultra 4 Mid Wide GTX, for example, is specifically described as a wide-fit version.
When choosing shoes with good grip, consider:
According to the product descriptions, the Speedcross range is designed for softer and muddier ground. The Pulsar Trail and DRX DEFY GRVL are more suited to smoother trails and gravel or mixed paths respectively.
A GORE-TEX membrane is particularly useful if you regularly walk or run in rain, wet grass or mud. However, bear in mind that it may feel slightly less open than a fully ventilated mesh model. For dry summer days, a non-GTX shoe may feel more comfortable.
When choosing waterproof trail running shoes, also check:
Follow the instructions on the product label. Some models must not be put in the washing machine and should be allowed to air dry.
A low-cut trail running shoe generally provides plenty of freedom of movement. A mid-height model can offer more coverage around the ankle. This does not automatically make it suitable for every walker; the shoe must still fit well and suit your walking style.
Look out for technologies such as:
These terms describe the construction and materials. They do not guarantee that a shoe will feel the same to everyone.
Why it suits this profile: This model combines trail running and walking on gravel and mixed paths. That makes it a practical choice if you are looking for one pair for different outdoor activities.
According to the product description, the All Terrain Contagrip sole is designed for wet and dry surfaces rather than being focused exclusively on deep mud.
Active Chassis for support, Energy Foam cushioning and a breathable mesh upper.
Why it suits this profile: A logical choice for anyone combining trail running, walking and technical routes who values protection and stability.
The combination of GORE-TEX, a reinforced toe and heel, and the 3D Advanced Chassis means you do not have to rely solely on marketing terms about comfort and protection.
GORE-TEX membrane, Quicklace system and Contagrip sole for wet and dry surfaces.
Why it suits this profile: This women’s model is designed for trail running in soft, wet and muddy conditions, where an aggressive tread can be particularly useful.
According to the product description, the deep Contagrip TA lugs are designed for soft and loose ground. This allows you to choose more precisely than with an all-purpose running shoe.
GORE-TEX, Quicklace, SensiFit and EnergyCell+ cushioning according to the product information.
Why it suits this profile: The mid-height design and wide fit suit walkers and trekkers looking for extra room and support.
The wide fit reduces the risk of choosing a standard fit that does not provide enough room. However, always check the size chart and consider your individual foot shape.
GORE-TEX, ADV-C support, Contagrip sole and a wide fit.
Brush off mud with a soft brush after use and allow the shoes to dry at room temperature. Avoid direct heat sources, as they can put stress on the materials and adhesive. Check the sole, seams and lacing system regularly.
A GORE-TEX model remains dependent on proper care and use. Always follow the instructions on the label or packaging. According to the product information, these products are covered by the statutory minimum two-year guarantee under European consumer rules; additional rights may arise under national legislation.
We have put together a complete, up-to-date list of products that fully meet these strict selection criteria and the applicable European safety regulations.
Yes, they can be, as long as the tread and fit suit your route. A GTX model is particularly practical in rain, wet grass and mud. If you will be walking exclusively on tarmac, a lighter, more breathable model may be more comfortable.
Their lifespan depends on the surface, how often you run, your body weight, care and how you use them. Pay particular attention to worn lugs, smooth areas on the sole, damaged seams and reduced cushioning. With intensive use on stone and tarmac, signs of wear may appear more quickly than on soft woodland ground.
Not always. Women’s and men’s models may differ in fit, size range, volume and colour options. Do not choose solely based on the women’s or men’s label; also check the size chart, width and the amount of room around the toes.
