Your running route is more than just pavement. You seek the challenge of unpaved forest paths, the crunch of gravel underfoot, and the freedom of nature. But your regular running shoes don't offer the grip or stability you need. Choosing the right shoe can be the difference between an enjoyable run and an uncomfortable trek.
This guide is designed to help you navigate the options. We're highlighting several popular Salomon trail running shoes, each with specific features for different types of runners and terrains. This will help you make an informed decision that matches your running style.
Before you make a choice, it's helpful to know which features are important for running on unpaved trails.
Based on product specifications and their intended use, we have selected several models that cater to different runner needs.
What Sets This Model Apart The Salomon Ultra Flow is designed for the runner who doesn't draw a hard line between the road and the trail. The shoe combines ultra-plush cushioning with a mixed-terrain outsole. Its high stack height ensures excellent shock absorption, which is comfortable on hard surfaces, while the outsole provides grip the moment you hit the unpaved path.
Pros
Who Is It For? For runners who often start their route on pavement and end on a forest path or gravel road. It's also a great choice for beginner trail runners looking for a versatile and forgiving shoe.
What Sets This Model Apart The DRX DEFY GRVL focuses on support. Its built-in Active Chassis is a technology that, according to Salomon, actively guides and stabilises the foot, which is especially useful on uneven surfaces like gravel paths. This makes it an excellent choice for runners seeking extra confidence and stability.
Pros
Who Is It For? For runners who regularly tackle challenging gravel paths or uneven forest trails and need extra support to reduce fatigue and the risk of ankle rolls.
What Sets This Model Apart The Pulsar Trail is built for speed. The combination of a responsive Energy Foam midsole and a built-in Energy Blade plate delivers an energetic toe-off. According to Salomon, the Energy Blade aids in propulsion, giving you a smooth and fast running experience. It's a lightweight shoe that invites you to pick up the pace.
Pros
Who Is It For? For the experienced runner who prioritises speed and primarily runs on well-maintained, fast trails. Ideal for tempo training and races on non-technical terrain.
Trail running is a fantastic way to work on your fitness. For a complete training routine, you might alternate it with strength or flexibility exercises at the gym. If you're looking for shoes with a different feel for those workouts, such as more ground contact during lifts, you can check out our selection of minimalist gym shoes.
Check out our selection of minimalist gym shoes here
Yes, many models are very suitable for hiking, especially shoes focused on stability and comfort like the DRX DEFY GRVL. Their excellent grip and support make them a popular choice for day hikes on varied terrain.
The main difference lies in three components. The outsole of Salomon trail running shoes has a deeper, more aggressive tread for grip on unpaved surfaces. The upper is often tougher and offers more protection against rocks and branches. Finally, the midsole is typically designed for more stability on uneven terrain, rather than pure cushioning for pavement.
Salomon shoes generally fit true to size or slightly narrow. It is advisable to consult the brand's own size chart. Keep in mind that your feet can swell slightly during a run. For this reason, some runners choose a half size larger than their normal shoe size for extra comfort, especially over longer distances.