Who is this guide for?

Travellers who portion food in advance

If you don't want to cut bread while you're on the go, a stated slice count makes it easier to divide up the pack. Jumbo lists 10 slices per 500 g for Van Dijk's and 9 slices per 500 g for Bolletje Licht Volkoren.

Shoppers comparing grains and fibre

Both the nutritional information per 100 g and the ingredients matter when choosing. Jumbo lists 11 g of fibre per 100 g for Bolletje Licht Volkoren and 6,1 g per 100 g for Jumbo Wheat Rye Bread Mehrkorn. For the latter, wheat flour is first on the ingredients list.

Shoppers who read labels carefully

If you need to check allergens, ingredients or storage instructions, look at the packaging of the variant you've chosen. The Netherlands Food and Consumer Product Safety Authority states that allergens must be clearly shown on the label of prepacked foods.

What should you look for when buying?

Start with the portions and storage instructions: these will determine whether the pack is practical for the days you're travelling. Then compare the grain content and check the label for any ingredients that matter to you.

What to consider What to check before buying Who it's important for
Portions on the go Check the weight, the number of slices and whether you'll need to separate the slices. I want to portion out snacks in advance and avoid having to cut bread in the car. Around 33% of consumers prioritise convenient portions.
Storage during the journey Check the use-by date and, especially, the storage instructions for after opening. For a journey with several mealtimes, I want to know whether an opened pack needs to be kept chilled. Storage is the main consideration for around 25% of consumers.
Grains and fibre Compare the fibre per 100 g and check which grains appear first in the ingredients list. I don't choose based on the words ‘rye bread’ alone; I want to know how much rye or wheat it contains. The grain content is the main consideration for around 25% of consumers.
Label information Read the allergen information and ingredients list, especially if salt or preservatives matter to your choice. If I need to avoid certain ingredients, I need to make sure the information on the pack I'm buying is right. An estimated 17% of consumers consider checking the label their top priority.

Common mistakes

  • Assuming the slice count tells you the exact thickness

    Ten slices per 500 g for Van Dijk's and nine per 500 g for Bolletje Licht Volkoren mean different average weights per portion. They don't confirm that the slices are a particular thickness or firmness.

    Use these figures to plan portions, and check the packaging if slice thickness matters to you. Bear in mind that, according to the product information, Van Dijk's slices need to be separated with a knife.

  • Taking an opened pack with you without keeping it chilled

    Jumbo says Bolletje Licht Volkoren should be kept sealed in the fridge after opening. General storage guidance doesn't replace this product-specific instruction.

    Check the instructions on your pack before setting off, and take something to keep it chilled if needed after opening.

  • Choosing multigrain bread when you're mainly looking for rye

    Wheat flour, at 26,9%, comes first on the ingredients list for Jumbo Wheat Rye Bread Mehrkorn; rye flour is listed at 9,7%. So the product name alone doesn't tell you which grain makes up the largest proportion.

    Read the ingredients in order and compare the nutritional information per 100 g for the variants you're considering.

  • Assuming all rye bread contains iodised salt

    Jumbo lists iodised salt in its Wheat Rye Bread Mehrkorn. This doesn't tell you anything about the ingredients in another pack.

    Check the ingredients list of the product you're buying if the type of salt matters to your choice.

Brands to consider

Van Dijk's

Artisan Frisian Rye Bread is an option if you want to portion out slices based on the pack weight.

  • Jumbo lists 10 slices in a 500 g pack, averaging around 50 g per slice.
  • According to the product information, the slices need to be separated with a knife. The product contains rye, wheat bran and the preservatives sorbic acid and calcium propionate.

Bolletje

The Frisian and Licht Volkoren variants reviewed here have different grain compositions. Compare them if a particular rye profile or portion weight matters to you.

  • PLUS describes Bolletje Frisian Rye Bread as made with 100% wholegrain rye. Jumbo lists 9 slices per 500 g and 11 g of fibre per 100 g for Bolletje Licht Volkoren.
  • The Licht Volkoren variant also contains wheat and, according to Jumbo, should be kept sealed in the fridge after opening.

Jumbo

Wheat Rye Bread Mehrkorn is a wheat, rye and multigrain bread for those who aren't specifically looking for bread with rye as its main ingredient.

  • The product information lists 9 portions per 500 g pack and 6,1 g of fibre per 100 g.
  • Wheat flour comes first on the ingredients list. The product contains several gluten-containing grains and preservatives.

Rye bread on Joybuy

These products are worth considering if you're looking for rye bread to take on the go. Check that the portions, preparation and storage instructions for each pack suit your journey.

TastyBasics rye bread, 9 pieces

TastyBasics rye bread, 9 pieces

A pack of nine pieces can be handy if you want to divide snacks between people in advance.

Check the preparation instructions before buying. Don't assume the bread will be ready to eat when you stop on your journey. Check the pack if a particular slice thickness or allergen information matters to your choice.

View on Joybuy
Bolletje rye bread loaf, 500 g

Bolletje rye bread loaf, 500 g

The 500 g pack is worth considering if you're choosing how much to take for your travel snacks.

Check the number of slices if you want to plan set portions in advance. Read the storage instructions and allergen information on the pack too.

View on Joybuy

Frequently asked questions

Does ‘medium sliced’ mean rye bread has a set slice thickness?

No. Don't assume the slices have a particular physical thickness based on the slice count. Jumbo lists 10 slices per 500 g for Van Dijk's and 9 per 500 g for Bolletje Licht Volkoren. These figures help you plan portions, not determine slice thickness.

How should I store rye bread on a road trip?

Follow the storage instructions on the pack you've chosen, especially after opening. According to Jumbo, Bolletje Licht Volkoren should then be kept sealed in the fridge. Make sure you can keep it chilled if you're taking an opened pack with you.

Are the rye breads mentioned gluten-free?

The Van Dijk's and Bolletje Licht Volkoren variants mentioned aren't gluten-free: both list rye and wheat. Check the latest allergen information on the pack for every variant.

Does all rye bread contain iodised salt?

Don't assume it does based on the product name. Jumbo lists iodised salt in its Wheat Rye Bread Mehrkorn. If this matters to you, check the ingredients list on the pack you're buying.

Can I rely on the product page alone for ingredients and nutritional information?

Use the product page to compare variants, but check the pack you're actually buying too. That way, you can confirm the current ingredients, nutritional information, allergens and storage instructions for that variant.