Which rusks are right for whom?

Picnickers with picky eaters

If not everyone likes seeds or a pronounced wholemeal texture, classic rusks are one option to compare. Check the ingredients for this variety too: Bolletje lists wheat, rye and egg among the ingredients in Echte Beschuit.

Picnickers comparing fibre content

For you, the grain ingredients and fibre per 100 g matter more than the colour of the rusks. Compare the nutritional information for the exact wholemeal or multiseed variety.

People with dietary requirements or relevant allergies

A vegan label on one variety doesn’t automatically apply to other rusks from the same brand. Read the ingredients and allergen information for every pack you choose, especially if someone needs to avoid egg, cereals containing gluten or sesame.

What should you look for when choosing?

Start with what matters most to your picnic group: a familiar taste, wholemeal ingredients and fibre, protection in transit, or checking ingredients and allergens. Then compare varieties within that category.

What to consider What to check when buying Who it matters to
Familiar taste Compare the grain ingredients and choose a texture your group enjoys. If picky eaters would rather avoid seeds or a firm wholemeal texture, I want to take rusks they recognise; for around 27% of consumers, a familiar taste matters most.
Wholemeal ingredients and fibre Check whether wholemeal flour is listed in the ingredients and compare fibre per 100 g. If you’re looking for a wholemeal variety for your picnic, you’ll want to compare the ingredients rather than judge by the colour; around 33% of consumers make this their top priority.
Transport and crispness Check the packaging and keep an opened pack dry in an airtight container. If I want to hand out individual portions of rusks while we’re out, they need to arrive at the park protected; that’s why transport is the top priority for around 20% of consumers.
Ingredients and allergens Read the up-to-date allergen information for the exact variety and check for any vegan labelling. If someone in the group avoids certain ingredients, I want to know before buying which pack they can have; for around 20% of consumers, this is their main concern.

Common mistakes

  • Assuming dark rusks are wholemeal

    A dark colour or visible seeds alone don’t tell you how much wholemeal flour or fibre a variety contains.

    Read the ingredients and compare the fibre per 100 g in the nutritional information for the products you’re considering.

  • Using a vegan label as an allergen check

    Vegan rusks may still contain ingredients that someone needs to avoid. Bolletje says its Vezelrijk Meerzaden and Vezelrijk Donker Volkoren varieties are vegan; that doesn’t tell you about the allergens in other varieties.

    Check the up-to-date allergen information on the exact pack you’re buying for each person in your group.

  • Putting an opened pack straight into your picnic bag

    Rusks can break in transit or lose their crispness if they get damp.

    Once opened, use a sturdy, airtight container and keep the rusks dry. Look for individually wrapped portions if you need them while you’re out.

  • Assuming all rusks contain iodine

    An agreement published in 2008 by the Ministry of Health, Welfare and Sport encourages the use of iodised baker’s salt. This doesn’t mean that every rusk contains salt with added iodine.

    If iodine matters to your choice, check the information for the variety you’ve chosen or ask the manufacturer.

Brands to compare

Bolletje

Offers classic rusks as well as several wholemeal and multiseed varieties. Compare the exact product names, as ingredients and labelling vary.

  • Bolletje says its Vezelrijk Meerzaden and Vezelrijk Donker Volkoren varieties are vegan.
  • According to the manufacturer, Bolletje Echte Beschuit contains wheat, rye and egg, among other ingredients; the vegan labelling on the other varieties doesn’t automatically apply to this one.

Albert Heijn

AH Beschuit volkoren is a wholemeal variety worth comparing, with nutritional information available.

  • Albert Heijn lists 9 g of fibre and 0.48 g of salt per 100 g for this variety.
  • These rusks also contain wheat and egg. Albert Heijn recommends checking the pack, as product information can change.

TastyBasics

Offers a variety of rusks with sunflower seeds, for anyone who wants to compare a seeded option with classic or wholemeal rusks.

  • The variety is described as rusks with sunflower seeds.
  • Check the exact pack for ingredients and allergens; the product information lists cereals containing gluten, egg and sesame, among other ingredients.

Rusks for different picnic preferences

These Joybuy products include wholemeal, multiseed and classic rusks. First choose the texture that suits your group, then check the pack for ingredients, allergens and how well the rusks are protected in transit.

Bolletje dark wholemeal rusks, 10 pieces

Bolletje dark wholemeal rusks, 10 pieces

Worth comparing if wholemeal ingredients and fibre matter to your picnic group. Joybuy’s product information lists 10 g of fibre per 100 g for this dark wholemeal variety.

If relevant, check the current pack for allergens, including wheat, oats, barley and sesame. Check the packaging if you need individually protected portions for the journey.

View at Joybuy
Bolletje wholemeal rusks, 13 pieces

Bolletje wholemeal rusks, 13 pieces

A wholemeal option to take along if your group prefers wholemeal rusks. Compare the nutritional information on the pack before you choose.

If relevant, check the allergen information for cereals containing gluten, wheat and egg; sesame may also be present. Check the packaging if you need to keep individual portions protected.

View at Joybuy
Bolletje multiseed rusks, 10 pieces

Bolletje multiseed rusks, 10 pieces

A multiseed option for anyone who’d rather take seeded rusks than a classic variety. If they’re important to your choice, compare the ingredients and fibre on the pack.

If relevant, check for allergens, including cereals containing gluten, wheat and sesame. Check the packaging if you’re looking for individually protected portions.

View at Joybuy
Bolletje Echte Beschuit, 13 pieces

Bolletje Echte Beschuit, 13 pieces

A classic option to consider if picky eaters prefer a familiar rusk to a multiseed variety. Bolletje describes Echte Beschuit as light and crisp.

The manufacturer lists wheat flour, rye flour and egg, among other ingredients. Check the current pack for allergens, and keep the rusks dry and well sealed while you’re out.

View at Joybuy

Frequently asked questions

Should I always choose wholemeal rusks for a picnic?

No. Choose a variety that suits what your group wants to eat and takes account of any ingredients they need to avoid. According to the Netherlands Nutrition Centre, wholegrain products contain more fibre than white grain products. For the rusks you’re buying, compare the ingredients and fibre per 100 g.

How can I keep rusks crisp while travelling?

Keep the rusks dry and well sealed, and protect them from breaking if you can. Albert Heijn recommends storing rusks in a sealed container once opened; check the packaging for your chosen variety if you’d like to take individual portions.

Can I rely on a vegan label if someone needs to avoid allergens?

No, a vegan label doesn’t replace an allergen check. Bolletje says its Vezelrijk Meerzaden and Vezelrijk Donker Volkoren varieties are vegan, but if someone needs to avoid a particular allergen, always check the information on the exact pack.

Are all Dutch rusks required to contain iodised baker’s salt?

Don’t assume there’s a general requirement for every rusk. An agreement published in 2008 by the Ministry of Health, Welfare and Sport encourages the use of iodised baker’s salt; the bakery trade organisation NBC says its use isn’t a legal requirement. Check the product information or ask the manufacturer if iodine matters to your choice.