If you’re buying rusks and chocolate sprinkles for night shifts and want to keep your stock small, compare the number of rusks with the weight of the sprinkles; a ‘half loaf’ isn’t a useful measure for rusks. Wholemeal rusks are an option if you’re looking for fibre in the base, but chocolate sprinkles are still a sweet topping. Choose pack sizes to suit how much you use, and store any opened rusks in a dry, airtight container.
If you work irregular hours or live alone, you may not want to open a large pack of rusks and chocolate sprinkles at once. Think about how much you use and whether you can store opened rusks in a dry, airtight container.
If you want to put together a quick rusk snack and compare the fibre in the base, look at wholemeal rusks and the nutritional information per 100 g. The chocolate sprinkles are the topping, not the base.
If you use chocolate sprinkles regularly at home, a larger pack may be more practical. Just check whether you’ll use the whole amount and how you’ll store the rest after opening.
First, work out how many rusks and how much chocolate sprinkles you use between night shifts. Then compare the rusk base and choose a pack size of sprinkles to suit.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Small quantities | Compare the number of rusks with the weight of the chocolate sprinkles. Also check how to reseal the rusks after opening. | If I only eat rusks during a few night shifts, I don’t want to open more than I can use. A small stock is the priority for around 40% of consumers. |
| Rusk base | Check whether the rusks are wholemeal and compare the fibre content per 100 g. If you have a relevant allergy, check the ingredients too. | I mainly want to know what I’m choosing as the base for my snack, even if I add chocolate sprinkles. This choice matters most to around 40% of consumers. |
| Pack size for regular use | Compare pack weights and estimate whether you’ll use a larger quantity. | When several people use chocolate sprinkles, I don’t want to keep opening new packs. This is the priority for an estimated 20% of consumers. |
A larger pack also means more chocolate sprinkles left in the cupboard if you only use them now and again.
Before choosing a size, consider how many people will be eating them and how often you use chocolate sprinkles.
Rusks can go soft or lose their flavour if they aren’t stored somewhere dry and airtight.
Seal the pack tightly after use and store the rusks somewhere dark and dry, such as in an airtight tin.
The fibre in wholemeal rusks doesn’t change the ingredients in the chocolate sprinkles. According to the Netherlands Nutrition Centre, chocolate sprinkles aren’t included in the Dutch Wheel of Five and contain a lot of sugar and saturated fat.
Compare the nutritional information for the rusks and chocolate sprinkles separately, and consider how much of the topping you use.
Bolletje is worth considering if you’re looking for a wholemeal rusk base. The Bolletje Wholemeal Rusks listed by Albert Heijn come in a pack of 13.
AH Wholemeal Rusks are an own-brand option if you want to compare the number of servings and the fibre content of wholemeal rusks.
De Ruijter is worth considering if you’re looking for chocolate sprinkles in different pack sizes. The range shown by Jumbo includes packs of 140 g, 200 g and 390 g.
Venz is worth considering when comparing different types of chocolate sprinkles and flakes. The range shown by Jumbo includes packs of 200 g, 380 g and 400 g.
These products let you choose the two components separately: wholemeal rusks for the base, in packs of 13 or 10, and dark chocolate sprinkles for the topping, in packs of 200 g or 390 g. The rusks and chocolate sprinkles aren’t sold together in one pack.
Image unavailable
A rusk base for anyone looking for a wholemeal option who finds a pack of 13 suitable. Chocolate sprinkles are sold separately.
For this Bolletje variety, Albert Heijn lists 11 g of fibre per 100 g, and wheat and egg in the product information. Check the current packaging if ingredients or allergens are important to your choice.
Image unavailable
A wholemeal rusk base in a pack of 10, worth considering if you’d rather open fewer rusks at once. Chocolate sprinkles aren’t included.
Check the label on this specific variety for ingredients, allergens and nutritional information.
Image unavailable
A 200 g pack of chocolate sprinkles for anyone looking to buy a smaller amount of topping. Rusks are sold separately.
Check the label on this variety for ingredients, allergens and nutritional information.
Image unavailable
A 390 g pack of chocolate sprinkles to consider if you use them regularly or several people will be eating them. For occasional use, it means keeping more in stock; rusks are sold separately.
Check the label on this variety for ingredients, allergens and nutritional information.
No. It’s better to compare the number of rusks and the weight of the chocolate sprinkles. That way, you can choose quantities to suit how often you eat a rusk during your night shifts.
Store opened rusks somewhere dry and dark, in an airtight container. The Netherlands Nutrition Centre recommends keeping opened rusks in a kitchen cupboard for around a month; also check that they’re still crisp and smell normal.
Wholemeal rusks change the base, not the ingredients in the chocolate sprinkles. Compare the fibre content per 100 g for different rusks; according to the Netherlands Nutrition Centre, chocolate sprinkles aren’t included in the Dutch Wheel of Five and contain a lot of sugar and saturated fat.
That doesn’t follow from the Dutch rules on baker’s salt. The Netherlands Food and Consumer Product Safety Authority explains the conditions under which iodine compounds may be present in bakery products, but that doesn’t confirm the ingredients of an individual pack of rusks. Check the current label or ask the manufacturer.
