Travellers who want to eat straight away
You want to fill a roll before setting off and won’t have the chance to bake rolls during your journey. A roll from the in-store bakery fits that plan; just check whether you need to slice it open yourself.
Choose a roll from the in-store bakery if you’re setting off without an oven; bake-at-home rolls are a good option if you can prepare them at home before your journey. Frozen rolls also require you to follow the defrosting instructions. Whichever type you choose, don’t assume it will already be sliced open: check the packaging or slice the rolls yourself before you leave.
You want to fill a roll before setting off and won’t have the chance to bake rolls during your journey. A roll from the in-store bakery fits that plan; just check whether you need to slice it open yourself.
You want to take several rolls with you and can bake them before you leave. Allow for the preparation time of your chosen variety, and let the rolls cool before packing them.
You’d rather compare the ingredients and nutritional information for the exact roll than rely on a name such as ‘multigrain’. Albert Heijn states that its wholemeal roll is made with 100% wholemeal flour; PLUS lists 7 g of fibre per 100 g for its multigrain rolls.
First decide whether you want to eat the rolls without preparing them, or whether you can bake them at home. Then consider the ingredients, how you’ll transport any chilled fillings and how many rolls you need.
| What to consider | What to look for | Who is this important to? |
|---|---|---|
| Eating without an oven | Check whether you’re buying a roll from the in-store bakery, a bake-at-home product or a frozen product. | If I won’t have an oven during my journey, I want a roll I can fill before setting off without baking it first. For around 31% of shoppers, being able to eat straight away is the priority. |
| Wholemeal and fibre | Read the ingredients and compare the fibre content per 100 g; ‘multigrain’ doesn’t automatically mean ‘wholemeal’. | I want to know how much wholemeal flour the roll contains, rather than relying on the product name. Around 25% of shoppers give this the most consideration. |
| Transport and storage | Follow the storage and defrosting instructions for the rolls, and keep highly perishable fillings chilled during transport. | On a long or hot car journey, I want to avoid leaving fillings unrefrigerated in the car. For around 25% of shoppers, safe transport matters most. |
| Portions and stock | Compare the number of rolls in each pack and think about when to defrost frozen rolls. | If I’m travelling with other people, I want to take enough rolls without defrosting more than I need. Around 19% of shoppers prioritise planning portions and supplies. |
Part-baked rolls still need to be baked. Albert Heijn says its white bake-at-home rolls need 8–10 minutes in the oven; PLUS gives the same oven time for its multigrain variety.
If you’re setting off without an oven, choose a roll from the in-store bakery. Otherwise, bake the rolls at home and let them cool before packing them.
The description doesn’t tell you whether a roll has already been sliced open. The way it’s sold — fresh, bake-at-home or frozen — doesn’t tell you either.
Check the current packaging or ask in store. If the roll isn’t sliced open, do this at home before you leave.
Highly perishable fillings need to be kept at the right temperature, whatever type of roll you choose. The Netherlands Nutrition Centre advises not leaving highly perishable food out of the fridge for more than two hours.
For a long or hot journey, carry these fillings in a cool bag with ice packs and fill the rolls as late as possible.
Ingredients vary from product to product. Albert Heijn states that its wholemeal roll is made with 100% wholemeal flour, while PLUS lists 56% wholemeal wheat flour for its multigrain rolls.
If you want a wholemeal option, check the ingredients for the exact product rather than relying on the word ‘multigrain’ alone.
Albert Heijn offers, among other options, a wholemeal roll and packs of white bake-at-home rolls.
At Jumbo, you can compare white, brown, multigrain and frozen rolls, among other options.
Lidl lists a white roll in its freshly baked bread range.
ALDI describes a white roll sold individually.
PLUS sells packs of multigrain rolls to bake at home.
Dirk describes a pack of four 1 de Beste Rustic Multigrain bake-at-home rolls.
Only if highly perishable fillings stay chilled during the journey. The Netherlands Nutrition Centre advises not leaving this kind of food out of the fridge for more than two hours, and recommends using a cool bag in warm weather or on a long journey.
Follow the storage instructions for your chosen rolls, as fresh, bake-at-home and frozen varieties may have different requirements. The Netherlands Nutrition Centre generally recommends keeping bread in a kitchen cupboard for two to four days; Jumbo says its white frozen rolls should be prepared and eaten within 24 hours of defrosting.
Check the ingredients list for the exact product for iodised salt or baker’s salt. PLUS lists iodised salt in its multigrain rolls; don’t assume this applies to other varieties.
No. ‘Multigrain’ doesn’t automatically mean that all the flour used is wholemeal. Albert Heijn states that its wholemeal roll is made with 100% wholemeal flour, while PLUS lists 56% wholemeal wheat flour for its multigrain rolls. So compare the ingredients of the products you’re considering.