Regular TV snackers
If you often share peanuts with others, compare the price per kilo of the same variety and choose an amount that suits how often you eat them.
Choose a larger bag if you’ll use all of it and its price per kilo is lower than that of a smaller bag of the same variety. If you only snack occasionally, a smaller pack may suit you better, even if it costs more per kilogram. Also decide whether you want salted, unsalted or seasoned peanuts, and check the packaging for ingredients, allergen information and storage advice.
If you often share peanuts with others, compare the price per kilo of the same variety and choose an amount that suits how often you eat them.
If you snack alone or not every week, a smaller pack may be a better choice than buying extra stock. Also consider how you’ll store the peanuts after opening.
If you want unsalted peanuts to enjoy while watching TV, compare that variety and choose an amount that suits how you use them. Unsalted doesn’t tell you how much you eat.
| What to consider | What should you check? | Who this matters to |
|---|---|---|
| Price per kilo | Compare the same variety and product type by price per kilogram. The word ‘value’ alone doesn’t prove that the price per kilo is lower. | If I’m considering a value pack, I want to know whether I’ll pay less per kilogram for the same variety. Around 33% of consumers put this price comparison first. |
| Quantity | Choose the net weight to suit the number of people eating and how often you use peanuts. Check the storage advice too. | If I only snack occasionally, I don’t want a bag that simply gives me extra stock. Around 25% of consumers focus on getting a suitable quantity and storing it properly. |
| Unsalted variety | Read the ingredients and nutrition table on the exact pack; consider whether it’s salted or unsalted separately from portion size. | If I want unsalted peanuts, I choose that variety and decide separately how much to serve. Around 25% of consumers give the unsalted option the highest priority. |
| Flavour and product type | Check whether they’re plain peanuts or a seasoned snack with a coating, and compare the ingredients. | If I’m looking for a particular flavour or texture, I don’t want to mistake a coated snack for plain peanuts. Around 17% of consumers choose mainly by flavour or snack texture. |
Check the allergen information for every variety too. The Netherlands Food and Consumer Product Safety Authority says sellers must inform consumers about allergens present in their products. The packaging of the product you buy is still important.
A larger pack doesn’t automatically cost less per kilogram. Jumbo and Aldi use these kinds of pack labels; the useful comparison is the price per kilo of the same variety.
Compare the current price per kilogram and only buy an amount that suits how you use it.
A seasoned dough coating changes the ingredients. So the same bag weight doesn’t mean you’re buying the same kind of snack.
Choose the product type first, then compare the ingredients, pack size and price per kilo.
The Dutch Nutrition Centre advises storing nuts in a cool, dark, dry place in a well-sealed container. A stand-up pouch isn’t necessarily resealable.
Follow the storage advice on the packaging and use a well-sealed container if needed.
A larger stock-up takes up space and needs to be stored carefully, so choose a size you can use up.
Choosing unsalted peanuts and deciding how much to serve are separate decisions. The Dutch Nutrition Centre uses 25 g as a reference amount for a handful of salted peanuts; this isn’t a personal recommendation.
Decide on your portion separately from the bag weight. Use 25 g as a reference amount only if it’s useful for planning your stock.
The range includes plain salted and unsalted peanuts, as well as products made using different methods.
The own-brand range lists salted and unsalted peanuts separately.
The own-brand range lists salted and unsalted peanuts in different pack sizes.
Lidl describes Alesto Cruspies as peanuts in a seasoned dough coating.
ALDI Netherlands lists TRADER JOE’S roasted and salted peanuts in a 500 g pack.
The own-brand range lists salted and unsalted peanuts in 500 g packs.
This selection includes salted and unsalted peanuts, including in-shell varieties and packs ranging from 250 g to 1 kg.
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Suitable if you’re looking for unsalted peanuts in a 250 g pack.
The product information says it may contain traces of cashew nuts.
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Suitable if you’re looking for plain salted peanuts in a 370 g pack.
The product information lists peanuts, sunflower oil and salt, and warns of a choking hazard for children under 5.
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An option if you’re looking for a 1 kg pack of peanuts.
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Suitable if you’re looking for a roasted variety with a tea aroma in a 500 g pack.
The peanuts are in their shells. The product information also mentions a desiccant in the pack: do not eat it.
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Suitable if you’re looking for peanuts in their shells in a 500 g pack.
The peanuts are in their shells, so bear in mind that you’ll need to shell them as you snack.
If you use 25 g as a reference portion, 500 g contains twenty portions. For two people having one portion each, that works out to enough for ten TV nights. This is for stock planning, not personal dietary advice.
Follow the storage advice on the packaging. For its 500 g pack of salted peanuts, Jumbo recommends storing them in a cool, dry place; the Dutch Nutrition Centre’s general advice for nuts also recommends a dark place and a well-sealed container. Don’t assume a fixed storage period unless one is specified for your product.
No. Duyvis describes frying and roasting as different preparation methods and says that peanuts may be salted after frying. The preparation method and whether they’re salted are separate features.
The Netherlands Food and Consumer Product Safety Authority says sellers must inform consumers about allergens present in their products. Check the information on the exact pack, especially if you’re buying for someone with an allergy.
Jumbo warns that its 500 g pack of salted peanuts may pose a choking hazard for small children. Take this warning seriously and don’t assume whole peanuts are suitable for young children. This isn’t a legal age limit.