What to look for in peanuts to take with you
Start with the packaging and how much you want to take with you. Then compare the ingredients, flavour and total quantity you’ll be buying.
| What to consider |
What to look for |
Who is this most relevant to? |
| Ready to take with you |
Check the weight of each pack, the number of packs and the total weight you’re buying. The Duyvis multipack described by Foods & Goods contains 20 x 60 g packs, weighing 1,200 g in total. |
If I want to leave straight away, I don’t want to weigh out peanuts from a large bag first. Around 42% of consumers say having something ready to take with them is their top buying priority. |
| Salt, ingredients and serving size |
Check the ingredients, salt per 100 g, stated serving size and allergen information for the exact variety. For its 300 g unsalted pack, AH lists a 25 g serving. |
If I want to decide how much to take and keep an eye on added salt, I check both the ingredients and the serving information. Around 25% of consumers say salt and ingredients are their top priority. |
| Flavour and coating |
Check whether you’re buying plain peanuts or peanuts with a coating, and read the ingredients list for that variety. |
If I’m choosing mainly between a classic salted flavour and a seasoned coating, I look at the exact product type. Around 17% of consumers say flavour and coating are their top buying priority. |
| Total cost |
Compare products on the same weight basis and check the total price for the quantity you’re buying. If you’re ordering online, check for any delivery charges. |
If I mainly want to know how much I’ll pay for the amount I actually need, I compare both the unit price and the total at checkout. Around 16% of consumers put total cost first. |
Peanuts at Joybuy
This selection includes ready-to-eat peanuts in unsalted, salted and seasoned varieties, so you can weigh up the flavour and ingredients.
No image available
ChaCha Salted Peanuts with Sichuan Pepper, 130 g
A good choice if you like ready-to-eat peanuts with Sichuan pepper. The ingredients list includes peanuts, palm oil, salt and Sichuan pepper. The pack contains a desiccant; do not eat it.
View at Joybuy
No image available
g’woon unsalted peanuts, 250 g
A good choice if you prefer an unsalted variety. The product description lists 99% peanuts and sunflower oil; check the pack for full nutritional and allergen information. May contain cashew nuts.
View at Joybuy
No image available
Duyvis Coated Peanuts Provençal, 275 g
A good choice if you like peanuts with a seasoned coating; the product description mentions onion and garlic flavour. Contains peanuts and gluten (wheat); according to the product description, it may also contain milk, nuts, soya and mustard.
View at Joybuy
No image available
Duyvis roasted peanuts, 225 g
A good choice if you prefer a ready-to-eat roasted peanut snack. The product description lists 7–8 servings per pack. It advises against giving this product to children under 5 due to the risk of choking; it contains peanuts and may contain other nuts.
View at Joybuy
No image available
Duyvis salted peanuts, 370 g
A good choice if you prefer classic salted peanuts in a larger pack. The ingredients list includes peanuts, sunflower oil and salt. The product description advises against giving this product to children under 5 due to the risk of choking; it contains peanuts and may contain other nuts.
View at Joybuy
Frequently asked questions
Is a small pack the same as one serving?
No. The amount in a pack and the stated serving size are not the same. For the 300 g pack reviewed here, Albert Heijn lists 12 servings of 25 g. Decide how much you want to take with you and check both figures.
How should you store peanuts after measuring out a portion?
Seal the pack tightly and follow the storage advice on the label. For the unsalted peanuts reviewed here, Albert Heijn recommends storing them in a cool, dark and dry place; Jumbo recommends keeping the salted variety reviewed here cool and dry.
Are unsalted peanuts suitable for someone with a peanut allergy?
No. Unsalted peanuts still contain peanuts. A peanut allergy is a reaction to proteins in peanuts, not to added salt. Also check the packaging for possible traces of other allergens in the exact variety.
Can children eat whole peanuts while walking?
Whole peanuts aren’t necessarily suitable as a snack for children on the go. The Voedingscentrum warns that whole peanuts can cause choking. Follow the advice for young children and make sure they eat calmly; this is safety advice, not a general legal age restriction.
What should you look for in the allergen information on a pack?
Check the ingredients list and allergen information on the exact pack. The NVWA states that allergens in prepacked foods must be listed on the label and clearly highlighted in the ingredients list. A warning about possible accidental presence is different from peanuts being an ingredient.