Pack a snack quickly
If individual packs make it easier to prepare lunch each day, check both the number of packs and the weight of each one. Foods & Goods lists the Duyvis multipack reviewed as containing 20 packs of 60 grams each.
Choose individual packs if you want to pack a lunch without weighing anything out, but first check that the weight per pack suits the amount you want to include. A larger pack of unsalted peanuts is a better choice if you want to decide how much to take and portion it at home. Only take or share peanuts if this is suitable for the recipient and complies with the school’s rules.
If individual packs make it easier to prepare lunch each day, check both the number of packs and the weight of each one. Foods & Goods lists the Duyvis multipack reviewed as containing 20 packs of 60 grams each.
Unsalted peanuts in a larger pack are a different option from a ready-made multipack. You choose the amount and portion it at home; keep opened peanuts in a cool, dry place in a tightly sealed container. Voedingscentrum recommends keeping them cool.
If taking or sharing peanuts depends on someone’s allergy or the school’s rules, first check the information relevant to the recipient and the school’s arrangements. Stichting Voedselallergie warns that even a tiny amount of peanuts can cause severe reactions in some people.
First check that peanuts are suitable for the recipient and comply with the school’s rules. Then choose between individual packs and portioning them yourself, based on how much you want to include.
| What to consider | What to look for | Who is this important for? |
|---|---|---|
| Pack size | Check the weight per pack before looking at the number of packs. Foods & Goods lists each pack in the Duyvis multipack reviewed as weighing 60 grams. | If I want to pack something quickly, I need the pack to contain the amount I want to include. Around 25% of consumers prioritise a suitable pack size and easy packing. |
| Salted or unsalted | Check the exact variety and the ingredients on the pack; don’t rely on the brand name alone. | If I want to take unsalted peanuts, I check the ingredients of the specific pack. Around 25% of consumers prioritise unsalted peanuts. |
| Allergies and school rules | Check the allergen information, any warnings about other nuts and the rules that apply to the school and recipient. | Before I include or share peanuts, I check that they’re suitable for the recipient and the school. Around 25% of consumers prioritise making these checks. |
| Packaging and how much you use | Compare the total contents with the amount you actually want to include. With a larger pack, you’ll need to portion the peanuts yourself and store them in a sealed container. | If I want to avoid choosing a pack that doesn’t suit what I’m taking, I consider how much I actually use. Around 25% of consumers prioritise choosing packaging that suits their needs. |
Unsalted peanuts still contain peanuts. Some of the packs reviewed also state that they may contain other nuts.
Before taking or sharing peanuts, check the ingredients, allergen information and the rules that apply to the recipient and the school.
The Duyvis multipack reviewed contains 60-gram packs. That’s the pack size, not a personal recommendation for how much every pupil should eat.
Check the weight per pack first, then decide how much you want to include. Voedingscentrum uses 25 grams as a reference for a handful of unsalted peanuts in its nutritional table; this isn’t a mandatory lunch recommendation.
If a pack isn’t the right size for the amount you want, you may need to portion it out after all or use a separate container.
Packs vary in their total contents and format. A larger bag isn’t the same as a multipack of individual portions.
Choose packaging that suits what you actually use, and store opened peanuts in a cool, dry place in a tightly sealed container, following the product label.
Portioning peanuts yourself takes time and requires a container with a secure lid; you’ll also need to clean it.
Product listings include salted individual packs and unsalted peanuts in a larger pack.
Product listings include larger packs of AH own-brand peanuts and a separate listing for Duyvis Pinda’s gezouten 3 pack.
Jumbo lists unsalted peanuts in a 250-gram pack.
Lidl Netherlands lists unsalted peanuts in a 285-gram pack.
The product listing mentioned is for Trader Joe’s roasted, unsalted peanuts at Aldi.
PLUS lists unsalted peanuts, including a 300-gram stand-up pouch that you can portion yourself.
No. The 60 grams refers to the contents of the pack reviewed. Voedingscentrum uses 25 grams as a reference for a handful of unsalted peanuts in its nutritional table; this isn’t a mandatory or personalised lunch recommendation for every pupil.
No. Being unsalted doesn’t change the fact that they contain peanuts. Stichting Voedselallergie warns that even a tiny amount can cause severe reactions in some people. Also check for warnings about other nuts that are relevant to the recipient.
Deventer Ziekenhuis’s information about nut-free schools is medical advice, not a national school rule. The hospital says that a completely peanut- or nut-free diet is an exception prescribed by a paediatrician. Check the rules at the school where the lunch will be taken or shared.
Keep peanuts in a cool, dry place in a tightly sealed container, and follow the product label. Voedingscentrum recommends keeping them cool. Keep the ingredients and allergen information to hand if you’re not taking the original packaging with you.
Do not eat AH Pinda’s extra groot gezouten in a tub with a best-before date of 04-11-2026. Albert Heijn warns that this exact product and date combination may contain metal fragments. The warning does not automatically apply to other AH peanut products.