Lunchboxes and days out
You want to prepare an amount that suits the occasion for the school holidays and days out. Note the difference between a 60 g packet and a larger bag that you portion out yourself.
Choose individual packets if you want pre-portioned snacks ready to take with you; choose a larger unsalted bag if you’d rather decide how much to portion out for lunchboxes or sharing. For individual packets, compare the number of packs and the weight of each one: 60 g isn’t automatically a suitable portion for a child. Age, peanut allergies and the rules at school or childcare matter more than packaging convenience; the Netherlands Nutrition Centre recommends nut butter instead of whole nuts for children under 4.
You want to prepare an amount that suits the occasion for the school holidays and days out. Note the difference between a 60 g packet and a larger bag that you portion out yourself.
You’re looking for supplies for several people or occasions, and don’t need an individual pack for everyone. Jumbo lists a 500 g unsalted bag; ALDI lists a 500 g roasted and salted pack.
First, check whether whole peanuts are suitable for your child and whether peanuts are allowed in the group and at the venue. The Netherlands Nutrition Centre recommends nut butter instead of whole nuts for children under 4; Thuisarts.nl advises that children with a peanut allergy should not eat peanuts.
First decide whether you need individual packets or would rather portion the peanuts yourself. Then check the ingredients, quantity and rules for your child and the venue.
The percentages show the main purchasing priority for each group of consumers choosing peanuts for lunchboxes, days out or sharing. Age, allergies and venue rules can matter to everyone, even when they aren’t the main reason for choosing a particular pack.
| What to consider | What to look for | Who values this? |
|---|---|---|
| Individual packets and quantity | Check the number of inner packs and the weight of each packet. Foods & Goods and Sligro list Duyvis packets in packs of 20 × 60 g. | When I want to get snacks ready for days out in advance, I prefer individual packets to weighing them out myself. Around 25% of consumers prioritise individual packs. |
| Suitability for the child and group | The Netherlands Nutrition Centre recommends nut butter instead of whole nuts for children under 4. Check for allergies and agree with the school or childcare provider before sharing. | When I pack food for a child, I first check their age, any known allergies and the venue’s rules. Around 25% of consumers prioritise suitability for the child and group. |
| Unsalted ingredients | Check the label for the exact variety. The Netherlands Nutrition Centre includes unsalted nuts as an option in its healthy eating guidelines. | For regular snack times, I look for unsalted peanuts and don’t mind portioning them myself. Around 19% of consumers prioritise this type of product. |
| Stock and storage | Check the total contents and follow the storage instructions on the pack. Jumbo lists a 500 g unsalted bag. | When several people are sharing, I want to have enough in stock and know how to store an opened bag. Around 19% of consumers prioritise having enough for shared occasions. |
| Matching the quantity to how you’ll use it | Compare the net weight, the number of inner packs and how much you want to portion out yourself. | I prefer to choose a pack that suits the quantities we use, rather than basing my choice only on the number of packets. Around 12% of consumers prioritise this consideration. |
An individual packet doesn’t change the risk of allergies or choking on whole nuts. The Netherlands Nutrition Centre recommends nut butter instead of whole nuts for children under 4.
First check the child’s age and any known allergies, and agree with the school or childcare provider before packing or sharing peanuts. Thuisarts.nl advises that children with a peanut allergy should not eat peanuts.
A 500 g bag is a single pack; Duyvis also offers a box of twenty individual 60 g packets, according to Foods & Goods and Sligro.
Check the number of inner packs, the weight of each packet and the total contents separately.
Portioning the peanuts yourself takes preparation, and you’ll need a suitable way to store the opened bag.
Sligro lists two portions per 60 g Duyvis packet. This isn’t age-specific dietary advice.
Decide how much is right for the occasion separately from the manufacturer’s pack size.
The Duyvis multipack variety listed here contains salt; the pack size doesn’t make it unsalted.
Read the ingredients for the exact variety before choosing.
For this choice, the salted box of individual packets and the 235 g unsalted bag are both relevant. Foods & Goods and Sligro list the box of 20 × 60 g packets; Duyvis lists the 235 g unsalted pack.
Albert Heijn’s official search page lists its own-brand unsalted peanuts in 250 g and 500 g bags.
Jumbo lists a 500 g bag of its own-brand unsalted peanuts for anyone who wants to portion them out themselves.
ALDI’s Dutch product page lists a 500 g pack of roasted and salted peanuts under the Trader Joe’s name.
The official Dutch product page lists a 250 g bag of PLUS own-brand peanuts with no added salt.
This Joybuy selection is suited to anyone who wants to portion out unsalted peanuts from a 250 g bag.
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This 250 g bag is a good choice if you want to portion out unsalted peanuts for different snack times.
The product information lists 99% peanuts and sunflower oil; the product may contain cashew nuts.
For children under 4, the Netherlands Nutrition Centre recommends nut butter with no added sugar or salt instead of whole nuts, due to the risk of choking. Make sure children sit quietly while eating and stay nearby; the age guidance doesn’t guarantee that every way of eating is safe.
No. A child with a peanut allergy should not eat peanuts. Thuisarts.nl advises that children should avoid foods they’re allergic to; choosing an unsalted variety or an individual packet doesn’t remove the peanuts.
Check the venue’s rules before packing or sharing peanuts. The Food Allergy Foundation notes that some primary schools ban peanuts and nuts; this isn’t a national rule that applies to every school or childcare provider.
Don’t eat AH Extra Large Salted Peanuts in a tub with a best-before date of 04-11-2026. Albert Heijn warns that this exact product and date may be affected by metal fragments; the warning doesn’t automatically apply to other AH peanuts.
No, the pack weight doesn’t tell you that. Sligro lists two portions per 60 g Duyvis packet; these product portions aren’t age-specific advice for children.