Who is this guide for?

Hosts with guests who have allergies

You want to find out in advance which guests need to avoid peanuts or other allergens. A peanut allergy calls for a different choice from a need for gluten-free or lactose-free snacks. Jeroen Bosch Hospital and the Dutch Food Allergy Foundation recommend paying close attention to ingredients and contact with other products.

Hosts looking for gluten-free or lactose-free options

Your guests can eat peanuts, but you’re looking for a specific variety with suitable dietary information. Lactose-free does not automatically mean suitable for someone with a milk protein allergy; the Netherlands Nutrition Centre distinguishes between lactose intolerance and a reaction to milk proteins.

Hosts serving snacks separately

You’re putting together a snack table for guests with different needs and want to prevent suitable snacks coming into contact with other food while people help themselves or you serve them. The Dutch Food Allergy Foundation and the Dutch Coeliac Association explain why ingredients and contact with other products need careful consideration.

What should you look for when choosing?

Start with what your guest needs to avoid. Then consider flavour, packaging and ease of serving.

What to consider What should you check? Who is this important for?
Avoiding peanuts Ask which allergen needs to be avoided, then check the ingredients and any relevant warnings on the exact packaging. If a guest needs to avoid peanuts, peanut snacks are not suitable, even if they’re unsalted. Around 28% of consumers in this get-together scenario put allergen avoidance first.
Gluten-free options Check the gluten-free statement, as well as the ingredients and warnings for the specific flavour and pack. If your guest can eat peanuts but avoids gluten, the chosen variety must be explicitly suitable for them. Around 22% of consumers put gluten-free suitability first.
Lactose or milk protein Ask whether lactose or milk protein needs to be avoided, then check the relevant product information. If you’re unsure whether a guest avoids lactose or milk protein, ask before choosing a snack. Around 17% of consumers want to establish this distinction first.
Contact when serving Plan to use separate bowls and serving utensils, and keep the packaging to hand. At a mixed snack table, a suitable snack can still come into contact with other food after purchase. Around 22% of consumers see serving food separately as their main priority.
Pack size and storage Compare the exact packs and follow the storage advice on the packaging. Once the dietary choice is clear, the pack size and how to store leftovers may be the deciding factors. Around 11% of consumers put these practical considerations first.

Common pitfalls

  • Assuming gluten-free or unsalted peanuts are allergen-free

    The peanut products reviewed contain peanuts. A different dietary statement or an unsalted label doesn’t change that.

    Ask which allergens your guest needs to avoid. If they have a peanut allergy, don’t choose a peanut product.

  • Assuming lactose-free means suitable for someone with a cow’s milk allergy

    Lactose intolerance relates to milk sugar, whereas a cow’s milk allergy may involve milk proteins. The criteria for choosing a product are therefore different.

    Ask whether lactose or milk protein needs to be avoided, then check the ingredients and warnings on the exact packaging.

  • Treating every flavour and pack size from a brand as the same product

    The unsalted Duyvis peanuts and the Duyvis Borrelnootjes Provencale reviewed have different ingredients. The Provencale variety contains wheat-based starch and carries warnings for milk, mustard, nuts and soya.

    Check the full product name, flavour, packaging and ingredients every time you buy. Information for one variety cannot automatically be applied to another; choosing the wrong one could mean having to shop again.

  • Mixing a suitable snack with other party food

    Contact with other snacks or gluten-containing crumbs can happen during serving, too.

    Use separate bowls and serving utensils, and don’t pour different snacks together. This reduces the chances of contact, but cannot guarantee that every serving situation is safe.

Brands to consider

Duyvis

The products reviewed range from unsalted peanuts to coated borrelnootjes.

  • Duyvis Pinda’s Ongezouten 235 g lists peanuts and sunflower oil.
  • The manufacturer warns that this pack may contain traces of various nuts. The 1 kg Provencale variety reviewed also contains wheat-based starch and carries different allergen warnings.

Albert Heijn

The product information for AH Pinda’s gezouten 400 g lists specific dietary attributes.

  • The Dutch product page states that it is gluten-free and lactose-free.
  • The product contains peanuts and carries a warning about tree nuts. The recall notice dated 20 May 2026 applies to AH Pinda’s extra groot gezouten in a tub with a best-before date of 04-11-2026; it does not automatically apply to all AH peanuts.

Jumbo

Jumbo Pinda’s Ongezouten 250 g is a specific product you can use to compare ingredients on the packaging.

  • The product information lists 99.5% peanuts and sunflower oil.
  • The packaging warns that the product may contain nuts. Its simple ingredients do not amount to a general free-from certification.

PLUS

The information for PLUS Pinda’s ongezouten 250 gram describes one specific pack.

  • According to the product information, this variety contains 99% peanuts and sunflower oil.
  • The warning mentions cashew nuts. Check this specific pack separately from other PLUS sizes.

Lidl

The Dutch product page describes 285 g of unsalted peanuts, article number 154219.

  • The page confirms the product type and pack size.
  • Unsalted describes the product; it doesn’t prove that it’s suitable for someone with a food allergy. Check the exact packaging.

ALDI

The 250 g unsalted peanuts reviewed are sold by ALDI under the name TRADER JOE’S.

  • The product page confirms the product identity, pack size and unsalted variety.
  • An unsalted label does not confirm that a product is suitable for a specific allergy. Check the ingredients and warnings on the packaging.

Products on Joybuy

These product choices include plain unsalted peanuts, peanuts in their shells and snacks without peanuts. Check the ingredients and warnings on the exact packaging for every guest.

g’woon unsalted peanuts 250 g

g’woon Unsalted Peanuts 250 g

An option for guests who can eat peanuts and are looking for unsalted peanuts.

The product description lists 99% peanuts and sunflower oil. May contain cashew nuts.

Joybuy
Gusto raspberry corn puffs, fruity sweet

Gusto Raspberry Corn Puffs – Fruity Sweet 80 g

A corn snack to consider for a guest who avoids peanuts, but only if the ingredients and warnings are suitable for their needs.

The product description lists maize grits and raspberry powder.

Joybuy
g’woon peanuts in their shells 500 g

g’woon Peanuts in Shell 500 g

This variety is only suitable for guests who can eat peanuts and are looking for peanuts in their shells.

The product information lists peanuts in their shells and warns of possible traces of nuts.

Joybuy
Holie’s gluten-free granola with peanuts and chocolate, multipack

Holie’s Granola Glutenfree Peanut Chocolate 6 × 330 g

The product title says gluten-free, but this granola contains peanuts, so it isn’t suitable for anyone who needs to avoid peanuts.

The product information lists oats and warns of possible traces of almonds, cashews, hazelnuts, pecans and soya. Check the packaging for the guest you’re serving.

Joybuy
Verse extra-large roasted unsalted peanuts 210 g

Verse Extra Large Roasted Peanuts 210 g

An option for guests who can eat peanuts and are looking for a roasted, unsalted variety.

The product description lists 100% peanuts as the ingredient.

Joybuy

Frequently asked questions

Can someone with a nut allergy automatically eat peanuts?

No, don’t assume that. Botanically speaking, peanuts are not nuts, but the peanut products reviewed may also contain nuts. Base your choice on the diagnosed allergy, the individual’s advice on what to avoid and the warnings on the exact packaging.

Does lactose-free mean suitable for someone with a cow’s milk allergy?

No. Lactose is milk sugar; a cow’s milk allergy involves a reaction to milk proteins. Ask which substance your guest needs to avoid and check the relevant product information.

How can you serve different dietary options at a snack table?

Keep the packaging, agree in advance who each snack is for, and use separate bowls and serving utensils. This reduces contact with other food, but the way you serve it cannot guarantee that a product or buffet is safe for everyone.

What should you do with AH Pinda’s extra groot gezouten in a tub?

Albert Heijn’s recall notice dated 20 May 2026 concerns the tub with a best-before date of 04-11-2026: do not eat this product because it may contain metal fragments, and return it to an AH shop for a refund as instructed in the notice. The warning applies to that specific date and product, not to all AH peanuts.

What does a gluten-free statement on a snack mean?

The statement relates to gluten; it does not mean that a snack is free from peanuts or other allergens. The European Commission refers to Commission Implementing Regulation (EU) 828/2014 for the requirements. It has applied since 20 July 2016, when Regulation (EC) 41/2009 was repealed. Also check the ingredients and warnings for the specific dietary need.