A bag for on the go
You’re looking for a pack that’s easy to take with you and want to decide how much you eat. Duyvis lists a 60 g pack, among other options; pack size and serving size are not the same thing.
Choose a small, individual pack if you want to take peanuts with you easily; a larger bag is better if you want to fill your own bowls. A pack’s contents are not automatically a single serving: also check the flavour, salt content and ingredients, and follow the storage advice on the packaging.
You’re looking for a pack that’s easy to take with you and want to decide how much you eat. Duyvis lists a 60 g pack, among other options; pack size and serving size are not the same thing.
You want to divide the peanuts between several bowls and store what’s left. Voedingscentrum recommends storing nuts in a tightly sealed container in a cool, dry place.
You’re specifically looking for unsalted peanuts rather than the salted flavour often served with drinks. ALDI describes a roasted, unsalted option; Voedingscentrum includes unsalted nuts in its Wheel of Five guidelines.
Start by thinking about when you want to eat the peanuts: taking them with you, portioning them yourself or choosing a particular flavour calls for a different pack or variety.
| What to consider | What should you look for? | Who is this important for? |
|---|---|---|
| Packaging and quantity | Check the net weight and whether it’s one bag or several individual bags. Follow the storage advice on the packaging for any leftovers. | If you want to take some with you or decide how much to put in a bowl, the type of pack can make all the difference. Around 42% of consumers prioritise packaging and quantity. |
| Flavour and coating | Check the exact variety, ingredients and allergens; a dough coating makes it a composite snack product. | If you’re looking for a salted, marinated or coated flavour to serve with drinks, look beyond the word ‘peanuts’ on the label. Around 33% of consumers give their preferred flavour and texture top priority. |
| Unsalted option | Check that the packaging says ‘unsalted’ and read the current ingredients and nutritional information. | If you specifically want unsalted peanuts, that variety matters more than a salted flavour for drinks. Around 25% of consumers make unsalted their main consideration. |
The contents of a pack don’t tell you how much you should eat at once. Voedingscentrum uses 25 g as a weight reference for a handful of unsalted peanuts; this isn’t a serving recommendation for a salted product.
Choose an amount that suits the way you’ll use them, and treat the pack weight as the contents of the bag, not as a recommended serving size.
A dough coating makes this a composite product. Ingredients and allergens can vary between specific varieties.
Read the current ingredients list and any clearly highlighted allergens before choosing a flavour.
The range includes plain, marinated and coated peanut products. Duyvis lists packs of 60 g, 100 g, 235 g and 370 g for its Salted Peanuts.
Albert Heijn has a own-label range of salted peanuts. Ingredients and allergen information can change; always follow the information on the current packaging.
Jumbo describes a 250 g bag of roasted, salted peanuts, packed in a protective atmosphere.
As part of its Alesto range, Lidl describes Cruspies as peanuts in a spicy dough coating.
ALDI describes Trader Joe’s 250 g peanuts as roasted and unsalted.
PLUS describes a 250 g bag of salted peanuts.
This selection includes unsalted peanuts, roasted peanuts, a coated snack and raw peanuts that need to be prepared first, according to the product information.
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A bag of unsalted peanuts to portion yourself.
The product information lists 99% peanuts and sunflower oil. Contains peanuts and may contain traces of cashew nuts.
Follow the storage advice on the packaging once opened.
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A pack of roasted peanuts to portion yourself or serve with drinks.
Contains peanuts and may contain other nuts.
Check the packaging for the latest ingredients and allergen information.
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A peanut snack coated in coconut cream, for anyone looking for something different from plain peanuts.
The product information describes a crunchy outer coating and a resealable pack. Contains peanuts and wheat.
Check the packaging for the latest ingredients and allergen information.
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A larger quantity for anyone who wants to prepare peanuts themselves, not for snacking straight from the pack.
The peanuts are raw and unroasted. The product information says to roast and season them before eating as a snack. Contains peanuts.
Follow the storage advice on the packaging. Voedingscentrum recommends storing nuts in a tightly sealed container in a cool, dry place; Jumbo advises storing its salted peanuts in a cool, dry place. Don’t assume there’s a set storage period after opening unless one is stated on the packaging.
No. Stichting Voedselallergie states that the peanut allergen remains stable when heated. So don’t treat roasted or coated peanuts as an allergen-free alternative, and check the allergen information on the specific pack.
Under general EU rules, any allergens present must be clearly highlighted in the ingredients list. A warning about possible cross-contamination is different information; since 1 January 2026, the NVWA has checked whether such warnings are being used correctly. Read the information on the current packaging.
No. Voedingscentrum warns that whole nuts and peanuts can cause choking and recommends that children sit still while eating and are supervised.
The warning from Albert Heijn concerns AH Extra Large Salted Peanuts in a tub with a best-before date of 04-11-2026, due to possible metal fragments. Do not eat this specific pack. The warning doesn’t apply to all AH peanuts.