What should you look for when choosing?
First decide whether you want to hand out sealed individual bags or weigh out portions yourself. Then compare the ingredients, how much you expect to use and how you’ll store any leftovers.
Individual factory-sealed bags
A good fit when: you want to hand out individual, sealed bags on a group walk without weighing them out in advance.
Consider: the Duyvis option is salted and each bag contains 60 g, which may not match your preferred snack portion.
Weighing out portions from a larger bag
A good fit when: you want to decide the amount per person yourself for walks or lunchboxes.
Consider: Jumbo and PLUS’s 500 g bags of unsalted peanuts aren’t multipacks; you’ll need to weigh out portions and store the contents properly.
A medium-sized bag
A good fit when: you take peanuts with you occasionally and would prefer to consider a smaller overall quantity.
Consider: a smaller bag isn’t automatically a multipack or better value per kilo; you’ll need to divide it into individual portions yourself.
| What to consider |
What should you look for? |
Who is this most important for? |
| Handing out individual bags |
Check how many individual bags are included, the weight of each bag and whether the peanuts are salted. |
When I’m walking with others, I want to be able to hand out bags without weighing them on the way. That’s why around 31% of consumers prioritise individual bags that need no preparation. |
| Portion size |
Compare the weight of each bag with the amount you want to take; the contents of a bag and a portion size shown on the label aren’t the same thing. |
For lunchboxes or different walks, I want to be able to decide how much each person gets. Around 25% of consumers make portion control their priority. |
| Unsalted ingredients |
Read the ingredients and allergen information for the exact product; don’t rely on the packaging or brand name alone. |
If I want unsalted peanuts, I check the ingredients first and then choose a suitable pack. This is the top priority for around 19% of consumers. |
| Cost for how you plan to use them |
Compare the same type of product by price per kilo and total weight, and think about how much you’ll actually use. |
If I’ll be using them regularly, I want to know whether a larger bag suits my needs, rather than just looking at the price per kilo. Around 13% of consumers prioritise cost based on how they plan to use the product. |
| Storing after opening |
Check the storage instructions and whether you can seal the remaining contents securely and keep them dry. |
If I’m splitting a bag between several walks, I want to be able to store the rest properly. That’s why around 12% of consumers prioritise managing their supplies. |
Peanuts at Joybuy
Joybuy’s selection of peanuts to take with you or portion yourself.
No image available
g’woon unsalted peanuts, 250 g
An unsalted bag to weigh out smaller portions for walks or lunchboxes.
The product information lists 99% peanuts and sunflower oil. The product contains peanuts and may contain cashew nuts.
Joybuy
No image available
Verse Extra Large roasted unsalted peanuts, 210 g
A smaller bag of roasted, unsalted peanuts to take with you or portion out yourself.
The product information lists 100% peanuts.
Joybuy
No image available
g’woon peanuts in shell, 500 g
A larger quantity to divide between several walks, if you’re able to remove the shells while eating.
The peanuts are in their shells. The product information states that the product may contain traces of nuts.
Joybuy
Frequently asked questions
How many peanuts should you take per person?
Dietitian Esmee Marsé recommends taking around 25 g of nuts per person, according to Wandel.nl. This is practical snack advice, not a legal limit or personalised dietary recommendation. So one 60 g bag doesn’t have to be eaten by one person in one go.
Can you simply put peanuts in a child’s lunchbox?
The pack size doesn’t prove that peanuts are suitable for every child. PLUS’s product pages and the historic Duyvis 3-pack carry a warning that young children may choke on them. The Netherlands Nutrition Centre lists unsalted nuts as a possible snack for children aged 4 to 12, but this isn’t an individual assessment of their ability to chew or swallow. Follow the warning on the packaging of the exact product.
What should you check if you have a food allergy?
Peanuts contain the peanut allergen; unsalted doesn’t mean allergen-free. For the exact product, also check whether it lists other nuts. The NVWA explains that allergens must be clearly identifiable in the ingredients list. Don’t give a peanut snack to anyone with a peanut allergy.
How should you store peanuts after filling your walking bags?
Store nuts in a sealed container in a dry place, as recommended by the Netherlands Nutrition Centre. The PLUS product pages for the checked 250 g and 500 g bags advise storing them in a cool, dark place. Follow the best-before date and storage instructions on your own packaging; a multipack doesn’t provide a general storage period for opened contents.
What should you do with the recalled AH tub of peanuts?
Do not eat AH Extra Large Salted Peanuts in a tub with a best-before date of 04-11-2026. On 20 May 2026, Albert Heijn warned that the product might contain metal fragments and said it could be returned to an AH store for a full refund; for online purchases, the retailer provided a form. The warning applies to that specific best-before date, not to other products in the peanut range.
Are peanuts enough for a very long walk?
Don’t rely on a peanut snack as your entire nutrition plan for a route of dozens of kilometres. Wandel.nl explains that on long walks it’s important to eat small amounts regularly and drink enough, taking the duration, weather and your personal tolerance into account. The experiences of long-distance walkers aren’t a product test of peanuts.