Regular coffee-break snackers
If you often eat peanuts with your coffee at home, compare the same variety by price per kilo and choose an amount that suits how much you use. At PLUS, both 250 g and 500 g bags were available to compare.
If you regularly take coffee breaks, a larger bag may suit you, provided you can use the contents in good time; at PLUS, the 500 g bags included in the comparison worked out cheaper per kilo than the equivalent 250 g bags. If you only eat peanuts occasionally, a smaller pack may better suit how much you use. Also choose carefully between unsalted, salted and flavoured varieties: they are not interchangeable.
If you often eat peanuts with your coffee at home, compare the same variety by price per kilo and choose an amount that suits how much you use. At PLUS, both 250 g and 500 g bags were available to compare.
If you’re looking for an unsalted option for a regular break, make that choice first and then decide on the pack size. The Netherlands Nutrition Centre recommends eating a handful of unsalted nuts each day and varying the types of nuts you eat.
If you eat peanuts irregularly, choose an amount that suits how often you have them rather than focusing only on a lower price per kilo. Follow the storage advice on the pack.
First decide which variety and quantity suit your coffee-break routine, then compare packs of the same product type.
| What to consider | What to look for | Who is this most relevant to? |
|---|---|---|
| Price per kilo and pack size | Compare the same variety by net weight and price per kilo. For the 500 g bags included in the comparison, PLUS listed a lower price per kilo than for the equivalent 250 g bags. | If I eat peanuts regularly, I want to know whether buying more also works out cheaper per kilo; around 36% of consumers give price per kilo the highest priority. |
| Unsalted or salted | Check the variety on the pack. The Netherlands Nutrition Centre recommends eating a handful of unsalted nuts each day. | For my regular break, I’m looking for an unsalted snack and want to make that choice first; around 29% of consumers prioritise unsalted snacks. |
| Quantity and storage | Think about how often you eat peanuts and follow the storage instructions for the specific product. | I don’t want to buy more than my household will use, and I check the instructions on the pack; around 21% of consumers consider buying an amount they can use the most important factor. |
| Flavour and product type | Read the variety name and ingredients: plain peanuts, salted peanuts and peanuts in a dough coating are different options. | I’m looking for a particular salty or spicy flavour to have with my coffee; around 14% of consumers give their preferred flavour the most weight. |
The Albert Heijn warning concerns AH Extra Large Salted Peanuts in a tub with a best-before date of 04-11-2026. This description does not automatically apply to all AH peanuts.
Check the product name, pack type and best-before date together. Do not eat the product covered by the warning.
A pack contains several portions. The Netherlands Nutrition Centre uses a 25 g handful of unsalted peanuts as a reference amount; this is not a required serving size for everyone.
Put your chosen amount in a small bowl for your break instead of eating straight from the pack.
Lidl describes Alesto Cruspies as peanuts in a spiced dough coating; Duyvis lists peanuts, sunflower oil and salt as the ingredients in its plain salted peanuts.
First choose the type of product you’re looking for, then compare ingredients and pack sizes within that category.
Duyvis offers plain salted and unsalted peanuts.
Albert Heijn has its own salted and unsalted peanuts.
Jumbo offers salted and unsalted peanuts in 500 g bags.
Lidl describes Alesto Cruspies as peanuts in a spiced dough coating.
ALDI describes Trader Joe’s roasted and salted peanuts in a 500 g pack.
PLUS offers salted and unsalted peanuts in 250 g and 500 g bags.
These Joybuy options range from spiced and roasted peanuts to peanuts in their shells, boiled peanuts and a smaller bag of salted Duyvis peanuts. Check the product type and storage instructions to see which one suits your coffee break.
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The 500 g pack may suit you if you’re looking for a larger quantity of spiced peanuts to share.
The product description lists 33% peanuts and a crunchy spiced coating containing ingredients such as wheat flour and chilli. Contains peanuts and wheat (gluten); not suitable if you’re allergic to these ingredients.
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This flavour is an option if you’re looking for roasted peanuts with an oolong tea aroma to enjoy with your coffee.
The product description lists 500 g of peanuts in their shells, roasted with oolong tea and salt. Contains peanuts; not suitable if you have a peanut allergy.
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This pack may suit you if you like snacking on peanuts in their shells.
The pack contains 500 g; the product description says to eat the peanuts out of their shells and to close the pack securely after opening. Contains peanuts and may contain traces of other nuts.
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This snack may suit you if you’re looking for boiled peanuts and can follow the storage instructions.
The pack contains 500 g. Keep frozen; once thawed, keep refrigerated, consume within the stated period and do not refreeze. Contains peanuts; not suitable if you have a peanut allergy.
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The 370 g salted variety may suit you if you’re looking for this particular flavour and don’t need a 500 g bag.
The ingredients are peanuts, sunflower oil and salt. The pack contains less than 500 g; not recommended for children under 5 because of the risk of choking. Contains peanuts and may contain traces of other nuts.
Using 25 g as a reference amount, you can get twenty portions from 500 g. The Netherlands Nutrition Centre uses 25 g as the amount for a handful of unsalted peanuts; this calculation doesn’t determine how much everyone should eat.
Follow the instructions on the product packaging. Jumbo advises storing its 500 g salted product in a cool, dry place and checking the pack for the best-before date; this isn’t general storage advice for all peanuts.
Check the allergen information on the label. The NVWA says this information must be clearly stated on prepacked food. Peanuts are a food allergen; unsalted peanuts contain this allergen too.
Don’t automatically share them with everyone in the family: Jumbo warns that its 500 g salted product poses a choking risk for young children. Follow the warning on the specific product.
Albert Heijn has named AH Extra Large Salted Peanuts in a tub with a best-before date of 04-11-2026 because of possible metal particles, and advises customers not to eat them. Check the product name, pack type and date together; the warning does not automatically apply to all AH peanuts.
Check the current packaging and contact the relevant shop’s customer service or consumer helpline if you have any questions. Product information can change.