If extra protein is your main reason for adding paprika crisps to your lunchbox, check the amount per serving: Albert Heijn lists 28 g of protein per 100 g for AH Proteïne crisps paprika, or around 7 g per stated 25 g serving. If you’re mainly after the flavour of regular paprika crisps, that’s a different choice. For both types, check the salt, ingredients and allergens too.
You want to take a savoury snack to work and are choosing mainly based on how much protein you’ll actually eat. The nutrition information per 100 g isn’t enough on its own: check the serving size too.
You’re looking for paprika crisps to add to your lunchbox and want to know how much protein and salt that portion contains. A small bag makes the serving size clear, but doesn’t tell you anything about its nutritional value.
You’re choosing them first and foremost for their classic paprika flavour. Compare the pack size and nutrition information, without treating regular potato crisps as something you’re buying specifically for extra protein.
First decide whether protein, a clearly defined portion or classic paprika flavour matters most to you. Then compare the nutrition information per 100 g and for the amount you’ll take with you.
| What to consider | What to check when buying | Who it matters to |
|---|---|---|
| Protein per serving | Compare the protein per 100 g and calculate the amount for the serving you eat. Check the ingredients and allergens too. | If I’m taking paprika crisps with me for the protein, I want to know what my own portion provides, not just what it says on the front. Extra protein is the top priority for around 50% of consumers making this choice. |
| Serving size | Check the weight of the bag and the stated serving size; read the nutrition information for that amount. | For a lunchbox, I want to decide in advance how much to take and how much salt that portion contains. A defined serving size is the top priority for around 30% of consumers. |
| Classic paprika flavour | Check whether you’re looking at regular potato crisps or another type of paprika snack, and compare the pack sizes. | If I’m mainly in the mood for regular paprika crisps, extra protein doesn’t have to determine my choice. For around 20% of consumers, that familiar snack comes first. |
A protein claim doesn’t tell you how much protein you’ll get from one serving, or how much salt, fat or energy that same serving contains.
Read the nutrition information per 100 g and per serving. The Netherlands Nutrition Centre (Voedingscentrum) recommends using the figures per 100 g when comparing products.
Albert Heijn marks its listing for Body & Fit Smart protein chips paprika flavour as discontinued. Jumbo says that We Care Paprika Flavour Chips is no longer part of its online range. Their nutritional values may still provide a point of comparison, but they don’t confirm that you can order these products now.
Check the current product page and the packaging of your chosen product just before buying.
Albert Heijn lists 28 g of protein per 100 g for AH Proteïne crisps paprika. That works out at around 7 g of protein for the stated 25 g serving.
Decide how much to pack in your lunchbox and assess the nutritional values for that amount.
According to Albert Heijn’s product information, AH Proteïne crisps paprika may contain milk, sesame seeds, soya and lactose. Albert Heijn states that Proper Paprika lentil chips may contain soya.
Check the allergen information on the current packaging when you buy, even if you’ve bought the product before.
These product ranges show different ways to choose a paprika snack. The nutritional values and limitations listed apply to the specific products mentioned.
AH Proteïne crisps paprika is a paprika snack for anyone who wants to take protein per serving into account.
Smart protein chips paprika flavour is a soya- and potato-based option.
Paprika Flavour Chips was available in a 25 g bag. Jumbo’s listing is mainly useful for comparing serving sizes.
Lay's Paprika Chips are regular potato crisps for anyone who puts classic paprika flavour first.
Proper Paprika lentil chips are lentil crisps with paprika flavour, not the same type of product as regular potato crisps.
No. The claim doesn’t tell you how much protein you’ll get from your portion or what else it contains. Compare the protein amount with the serving size, and check the salt, fat and energy in the nutrition information too.
First compare the figures per 100 g, then look at the portion you actually eat. Albert Heijn lists 28 g of protein per 100 g for AH Proteïne crisps paprika, which works out at around 7 g for 25 g. The Netherlands Nutrition Centre (Voedingscentrum) gives 2.5 g of protein per 40 g bowl for average crisps; when making this comparison, bear in mind the difference in serving size.
Always check the allergens for the specific variety on the current packaging. According to Albert Heijn, AH Proteïne crisps paprika may contain milk, sesame seeds, soya and lactose. The listed Body & Fit Smart protein chips paprika flavour contain soya and may contain gluten.
Seal the packaging tightly and follow the storage instructions for your chosen product. Albert Heijn recommends storing AH Proteïne crisps paprika in a sealed container after opening. For Boerderij Paprika Chips, Joybuy says to reseal the packaging carefully after opening to keep the crisps fresh.
