Snackers avoiding gluten or wheat
An explicit gluten-free label can help you narrow down your options. Schär describes Curvies Paprika as gluten-free; you should also check the ingredients on the bag you’re buying.
For a night in front of the telly, first find out which ingredient or allergen someone needs to avoid; a gluten-free label says nothing about other allergens. Schär describes Curvies Paprika as gluten-free, while Holland & Barrett says the 170 g pack may contain traces of milk. Joybuy says Croky Paprika Chips 200 g contains none of the 14 major EU allergens, but if someone has an allergy, always check the exact bag you’re serving.
An explicit gluten-free label can help you narrow down your options. Schär describes Curvies Paprika as gluten-free; you should also check the ingredients on the bag you’re buying.
Lactose-free and suitable for someone with a milk allergy don’t mean the same thing. Holland & Barrett describes Schär Curvies Paprika as lactose-free, but also says the 170 g pack may contain traces of milk.
Compare the nutrition per 100 g and for the amount you plan to serve. According to Voedingscentrum, an average 40 g bowl of crisps contains 0.53 g of salt; the figures for a specific bag may differ.
Start with the dietary requirements of the person who’ll be sharing. Then compare the nutritional values and the amount you want to put out for your night in front of the telly.
| What to consider | What to check when buying | Who it matters most to |
|---|---|---|
| Specific allergens | Check the ingredients list and any may-contain warnings on the exact pack. | If I’m serving crisps to someone with a milk allergy or another specific food allergy, I need to know whether that particular allergen is listed on the bag. For an estimated 50% of consumers, checking for specific allergens is the top priority. |
| Gluten-free and lactose-free labels | Look for the label that matches the dietary requirement, and check the other ingredients and any may-contain warnings too. | If you want to avoid gluten or lactose without ruling out all allergens, look for a clear label covering your specific dietary restriction. An estimated 30% of consumers prioritise this kind of dietary label. |
| Nutritional values and portion size | Compare salt, fat and energy per 100 g, and consider how much you want to serve. | Once I’ve checked the dietary requirements, I want to know how many crisps will be on the table and what’s in that portion. Portion size and nutritional values are the first consideration for an estimated 20% of consumers. |
A gluten-free label doesn’t rule out milk or possible traces of milk. For Schär Curvies Paprika 170 g, Holland & Barrett says it is lactose-free but may contain traces of milk.
Ask which ingredient the person needs to avoid, then check both the ingredients and the may-contain warning on the exact bag.
Online information about Lay’s Paprika varies by product listing. The paprika version described by Flink lists wheat and whey; PepsiCo lists milk in Lay’s Oven Baked Paprika. So don’t assume one version has the same allergens as another.
Check the ingredients and warnings for the size and version you’re actually serving.
A smaller pack doesn’t change the nutritional values per 100 g. Voedingscentrum gives 0.53 g of salt for an average 40 g bowl of crisps; a specific product may differ.
Read the nutritional information on the bag you’ve chosen and decide how much you want to share.
Schär describes Curvies Paprika as gluten-free potato crisps with paprika flavour.
Croky offers several paprika snacks; the product format and labelling vary by version.
Lay’s offers paprika crisps in different pack sizes, as well as an oven-baked version.
Jumbo offers, among other things, standard paprika crisps, ridged crisps and paprika sticks.
This selection includes paprika crisps and one chip-shaped paprika snack for a night in front of the telly. Online allergen information is a useful starting point, but if someone has an allergy, the details on the exact pack are what count.
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The 100 g bag is a handy option if you want to compare a smaller pack and its salt content for a night in front of the telly.
Joybuy lists 0.65 g of salt per 100 g and describes this version as having 25% less salt than standard potato crisps.
If someone has an allergy, check the ingredients and any may-contain warning on this exact 100 g pack; information for other Lay’s versions isn’t interchangeable.
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This 185 g pack is made for sharing paprika crisps during a night in front of the telly.
Joybuy’s product information says this version contains none of the 14 major EU allergens. If someone has a specific allergy, also check the ingredients and any may-contain warning on the bag.
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This 150 g bag is a good choice for a night in front of the telly if you fancy chip-shaped potato sticks with paprika flavour rather than standard crisps.
Joybuy’s product information says this version contains none of the 14 major EU allergens. If someone has an allergy, check the ingredients and any may-contain warning on the exact bag.
No. A gluten-free label doesn’t cover all other allergens. For example, Holland & Barrett says Schär Curvies Paprika 170 g may also contain traces of milk; read the pack with the specific allergen the person needs to avoid in mind.
Use online information to help you choose a bag, then check the label on the exact version. The Netherlands Food and Consumer Product Safety Authority explains the requirement to list 14 allergens on food labels; online listings for different Lay’s paprika versions show why the pack size and version matter.
Joybuy says Croky Paprika Chips 200 g is gluten-free and contains none of the 14 major EU allergens. Before serving, check that the pack you receive gives the same information; Croky Superfrites Paprika is a different product.
Compare the nutritional information per 100 g for the exact products, then consider how much you want to serve. Voedingscentrum gives 215 kcal, 13.1 g of fat and 0.53 g of salt for an average 40 g bowl of crisps; the figures for the crisps you choose may differ.