Who is this comparison for?

Film-goers keeping an eye on calories

You fancy paprika crisps during the film, but want to compare their energy content at the same weight and decide in advance how much to eat. According to Albert Heijn's product listings, Lay's Oven Baked Roasted Paprika contains fewer kcal per 100 g than regular Lay's Paprika.

Those planning their portions

You don't want to polish off a whole bag without realising, so you're looking for an amount you can measure out in advance. The stated serving size varies by product: Proper Paprika Lentil Chips lists 20 g, while Lay's Oven Baked Roasted Paprika gives 30 g as an average serving.

Snackers checking salt and allergens

You look beyond calories because ingredients, allergens or salt matter when choosing what to eat. The products covered include milk and sulphites, and some may contain soya. Always check the label on the pack you buy.

What should you look for when choosing?

First decide how much you plan to eat during the film. Then compare the energy content at the same weight and check the salt, allergens and cinema rules.

What to considerWhat should you check?Who is this important for?
Energy and fat Compare kcal per 100 g at the same weight and work out the value for the amount you plan to eat. Don't look only at a claim about fat. If I want to eat fewer calories during the film, I need to know how many are in the amount I've chosen. Around 50% of consumers put energy and fat at the top of their list.
Portion size Check the stated serving size and the contents of the bag; measure out a portion beforehand if needed. For a long film, I want to decide in advance how many crisps I'll have, so I don't end up eating the whole bag. Around 30% of consumers prioritise portion planning.
Salt and allergens Read the latest ingredients and allergen information, and compare the salt per 100 g or per planned serving. If milk, soya or sulphites matter to anyone in my group, or I'm watching my salt intake, the label will help determine which snack I can choose. This is the main consideration for around 20% of consumers.

Common mistakes

  • Assuming ‘less fat’ means fewer calories

    Albert Heijn lists Lay's Oven Baked Roasted Paprika at 13 g of fat and 427 kcal per 100 g, compared with 29 g of fat and 507 kcal for regular Lay's Paprika. The difference per 100 g doesn't tell you how much you'll eat during the film.

    Compare kcal per 100 g and for your planned serving; don't let a claim about fat be the only reason you choose a snack.

  • Comparing calories alone

    According to Albert Heijn's product information, Proper Paprika Lentil Chips contains 2,71 g of salt per 100 g and may contain soya. Lay's Oven Baked Roasted Paprika contains milk, while milk and sulphites are listed for Smiths Sticks Paprika.

    Check the latest packaging for salt, ingredients and allergens before choosing a product.

  • Buying a bag for the cinema without checking its rules

    Pathé's house rules do not allow outside food or drink. Kinepolis also restricts food and drink brought in from outside.

    Check the current rules of the cinema you're visiting before you buy anything.

    Otherwise, you may not be able to eat the snack you've brought during the film.

Brands compared

Lay's

Useful for comparing regular paprika-flavoured potato crisps with an oven-baked paprika variety.

  • Albert Heijn lists Lay's Oven Baked Roasted Paprika at 427 kcal and 13 g of fat per 100 g; regular Lay's Paprika contains 507 kcal and 29 g of fat per 100 g.
  • The oven-baked Roasted Paprika variety contains milk. Compare your planned serving size and the salt content too, and check the latest label; these values don't necessarily apply to every Lay's variety.

Proper

A useful option if you want to compare paprika lentil chips with potato crisps and choose a small serving in advance.

  • Albert Heijn lists Proper Paprika Lentil Chips at 467 kcal per 100 g and 93 kcal per stated 20 g serving.
  • The product information lists 2,71 g of salt per 100 g and says it may contain soya. Consider these alongside the serving size.

Smiths

A useful option if you also want to include paprika sticks in your comparison of film-night snacks.

  • Jumbo lists Smiths Sticks Paprika at 491 kcal per 100 g and 147 kcal per average 30 g serving.
  • Milk and sulphites are listed as allergens for this product; check the latest packaging if these are relevant to you.

Jumbo

Jumbo Paprika Chips provide a benchmark for comparing regular paprika-flavoured potato crisps at the same weight.

  • Jumbo lists its Paprika Chips at 515 kcal and 29,1 g of fat per 100 g.
  • This product contains milk. A different pack or serving size may change how much you eat during the film.

Snack Day

Lidl lists both regular Snack Day Paprika Chips and an oven-baked paprika variety.

  • The packs listed by Lidl contain 250 g of regular paprika crisps and 150 g of oven-baked paprika crisps, respectively.
  • Check the nutritional information on the pack before choosing either variety based on kcal, fat or salt.

Paprika snacks on Joybuy

These products offer a range of paprika snacks if you're choosing a portion for a film night. Compare the nutritional information per 100 g and decide on your own portion; also check your cinema's rules before bringing snacks along.

Lay's Wokkels Paprika Chips, 100 g

Lay's Wokkels Paprika Chips, 100 g

A paprika snack for anyone who wants to measure out a portion from a 100 g bag in advance.

Check the salt and soya information on the latest packaging if these matter to your choice.

View on Joybuy
Lay's Mama Mia's Paprika Cheese Chips, 125 g

Lay's Mama Mia's Paprika Cheese Chips, 125 g

A paprika and cheese snack for anyone who wants to measure out a portion from a 125 g pack before the film.

When comparing nutritional information, check the salt too; if milk is relevant to you, check the latest allergen information.

View on Joybuy
Doritos Pure Paprika Tortilla Chips, 170 g

Doritos Pure Paprika Tortilla Chips, 170 g

A paprika-flavoured tortilla chip for anyone looking for an alternative to regular potato crisps and wanting to choose a portion from the 170 g pack in advance.

Check the latest allergen information if gluten or soya is relevant to you.

View on Joybuy
Lay's Oven Baked Paprika, 150 g

Lay's Oven Baked Paprika, 150 g

An oven-baked paprika variety for anyone wanting to compare this type of crisp with regular paprika crisps and take a portion from the 150 g bag in advance.

Check the kcal per 100 g on the latest packaging: the value listed elsewhere for the Roasted Paprika variety doesn't necessarily apply to this pack. Also check the allergen information if milk is relevant to you.

View on Joybuy

Frequently asked questions

Which of these paprika snacks has the fewest calories per 100 g?

Of the products discussed here with comparable nutritional information, Lay's Oven Baked Roasted Paprika has the lowest value at 427 kcal per 100 g. Albert Heijn also lists Proper Paprika Lentil Chips at 467 kcal and regular Lay's Paprika at 507 kcal; Jumbo lists Smiths Sticks Paprika at 491 kcal and Jumbo Paprika Chips at 515 kcal. This is a comparison of those specific products, not a judgement on all paprika snacks or on how much you eat.

How can I plan a portion of crisps for the film?

Choose an amount in advance and measure it out, rather than automatically taking or opening the whole bag. Use the stated serving size as a point of comparison, but check the total pack size too. First, make sure you're allowed to bring your own snacks into the cinema.

Are lower-calorie paprika crisps automatically a good choice if I'm watching my salt intake or checking for allergens?

No. Compare salt and allergens separately from the energy content. According to Albert Heijn's product information, Proper Paprika Lentil Chips contains 2,71 g of salt per 100 g and may contain soya, while Lay's Oven Baked Roasted Paprika contains milk. The Netherlands Food and Consumer Product Safety Authority says allergens must be clearly listed on the labels of prepacked foods, so always read the latest packaging.

Can I bring my own paprika crisps to the cinema?

It depends on the cinema's rules. Pathé says outside food and drink are not allowed; Kinepolis also sets restrictions on food and drink brought in from outside. Before you set off, check the current rules of the cinema you're visiting.