Who is this choice relevant to?

Lunch planners looking at grains and fibre

If you’re packing pancakes for secondary school, you can compare wholegrain and multigrain mixes by their ingredients and nutritional information. The rest of the lunch, including the filling and drink, matters too.

Families avoiding gluten

The mix itself needs to be suitable. You’ll also need to consider any ingredients you add, the risk of contact with other ingredients during preparation, and the school’s arrangements.

Parents short on preparation time

A shaker bottle can cut down on measuring and mixing. You’ll still need to cook the pancakes, let them cool and pack them carefully at home.

What should you look for when choosing?

First, decide which requirement matters most for the lunch. Then compare the ingredients, what else you’ll need to add and how many pancakes you want to make.

What to consider What to check when buying Who it matters to
Grains and fibre Check which grains are listed and compare fibre per 100 g of prepared product, if this information is available. Bear in mind any ingredients and toppings you choose. I want to choose a wholegrain or multigrain base for the school lunch, rather than relying on the name of the mix alone. For around 29% of consumers, this choice of grain comes first.
Gluten and other allergens Read the current label, including any statement about the possible presence of allergens. Check ingredients you add yourself and, if necessary, agree arrangements with the school. If gluten needs to be avoided, I need to be able to assess whether the entire preparation is suitable. For around 29% of consumers, this allergen requirement is their main concern.
Preparation Check what you need to add and how many pancakes the pack makes; even a shaker bottle mix still needs to be cooked. On a busy morning, I want to measure out less, but I still need time to cook and pack the pancakes. For around 24% of consumers, preparation is the deciding factor.
Pack size and availability Compare the pack size, the stated yield and anything else you’ll need. Check which version is available when you shop. I want to make enough pancakes without running out of ingredients halfway through. For around 18% of consumers, practical planning matters most.

Common mistakes

  • Assuming a category is suitable when avoiding gluten

    Wholegrain and multigrain mixes can contain grains that contain gluten, while a separate gluten-free mix may also be available. The brand name or the words “pancake mix” don’t tell you enough about a specific version.

    Read the current label every time you buy. If you have an allergy or coeliac disease, also check for the possible presence of allergens and any added ingredients, and confirm the arrangements with the school.

  • Looking only at the dry mix

    Some mixes need milk and eggs to prepare. According to Albert Heijn, you only need to add water to Koopmans Schudfles Pannenkoeken Compleet. This difference matters both for preparation and for the allergens in the finished batter.

    Read the preparation instructions before choosing, and check any ingredients you plan to add yourself.

  • Forgetting to allow time for cooking and packing

    An easy mixing step doesn’t mean the pancakes are ready to take with you. For Koopmans Original, Joybuy says not to eat the batter raw and to cook it thoroughly.

    Cook the pancakes through, keep things clean and let them cool appropriately before packing. Follow any storage guidance from the school or organiser.

  • Assuming a speciality option will automatically be suitable

    Gluten-free, multigrain and shaker bottle mixes each meet different needs. None of these features on its own determines whether a mix is right for the pupil, the rest of the lunch or preparation at home.

    Start by identifying what matters most, then compare the label, any ingredients you need to add and the planned lunch.

Brands to consider

Koopmans

Koopmans offers several options for this choice, including a multigrain mix, a separate gluten-free mix and an all-in-one shaker bottle.

  • Koopmans says its gluten-free pancake mix meets the AOECS standard.
  • Koopmans Meergranen contains grains that contain gluten, while the Complete Shudfles also contains egg and milk. Check the exact version and the current label.

AH

Albert Heijn’s own-brand range includes plain, multigrain and wholegrain pancake mixes.

  • The AH Volkorenmix lists wholemeal wheat flour as an ingredient.
  • The dry wholegrain mix contains wheat and gluten; milk and eggs are added for the standard preparation. Assess the prepared pancake based on all the ingredients used.

PLUS

PLUS offers plain, wholegrain, complete and bottle versions, among others.

  • Preparation varies by version: the bottle mix needs milk, while the complete box mix requires water and cooking fat.
  • PLUS says product information may change, so check the pack for ingredients and allergens.

Albona

Albona is ALDI’s own brand, with plain and multigrain pancake baking mixes.

  • The two versions mentioned offer a choice between plain and multigrain.
  • You add milk and eggs to the plain version. Check the pack if you have a specific dietary or allergen requirement.

Belbake

Lidl lists a Belbake multigrain pancake mix.

  • The product name makes clear that it’s a multigrain version.
  • Check the pack to see which grains and allergens the mix contains and what you need to add during preparation.

Pancake mixes at Joybuy

These products give you a choice of an all-in-one shaker bottle, a multigrain mix, another shaker bottle and a standard mix. Pay particular attention to what you still need to add for each version: a shaker bottle doesn’t automatically mean you only need water.

Koopmans Pancakes Complete, 210 g

Koopmans Pancakes Complete – 210 g

A handy option if you want to measure out fewer separate ingredients for a small lunch. According to Albert Heijn, you add 350 ml of water to this all-in-one shaker bottle; Joybuy states that it makes 4 to 6 pancakes. The mix contains grains that contain gluten, egg and milk. Cook the pancakes, then check the current label and any arrangements with the school before packing them.

View at Joybuy
Koopmans Wholegrains Pancake Mix, 400 g

Koopmans Wholegrains Pancake Mix – 400 g

An option to consider if the grain content matters for your school lunch. This is the 400 g pack. Check the current label to see which grains and allergens are listed for this version, and which ingredients you need to add yourself.

View at Joybuy
Koopmans Shaker Pancakes, 175 g

Koopmans Shaker Pancakes – 175 g

A shaker bottle option if you want to make mixing easier. This version contains 175 g of mix and is not the same as the 210 g complete shaker bottle. Before buying, check the preparation instructions to see what you need to add, and read the label if you have an allergy.

View at Joybuy
Koopmans Original Pancake Mix, 400 g

Koopmans Original Pancake Mix – 400 g

A standard 400 g mix for making pancakes your own way. Check which ingredients you need for the batter and which allergens are listed on the pack. Joybuy says not to eat the batter raw and to cook it thoroughly.

View at Joybuy

Frequently asked questions

Does pancake mix always contain gluten?

No, it varies from mix to mix. The wholegrain and multigrain versions mentioned contain grains that contain gluten, but Koopmans also offers a gluten-free version which, according to the brand, meets the AOECS standard. Always check the label of the specific product and any ingredients you add.

Will an all-in-one shaker bottle help if I’m short on preparation time?

Yes, if measuring and mixing are the main things you’re struggling to fit in. According to Albert Heijn, you add 350 ml of water to Koopmans Schudfles Pannenkoeken Compleet; the pancakes still need to be cooked, cooled and packed carefully.

What should I check for allergens in a school lunch?

Check the mix and everything you add yourself or use as a topping. Read the current label, avoid mix-ups and contact with other ingredients during preparation, and ask the school about its arrangements if an allergy or coeliac disease is a concern.

Does a wholegrain mix automatically make the whole lunch suitable?

No. Wholegrain on the pack doesn’t tell you everything about the lunch. Check the nutritional information for the prepared pancake and consider what else you’re packing, including toppings and a drink.