People who need to choose gluten-free
You’re looking for a pancake mix that’s explicitly labelled gluten-free. You’ll also want to check for warnings about possible cross-contamination and consider the ingredients you’ll add at home.
If you have a food allergy, choose a pancake mix based on its ingredients, allergens and any cross-contamination warnings—not on terms such as sourdough or artisan. If you have coeliac disease, an explicit gluten-free label is an important factor; if you’re allergic to milk or eggs, you’ll also need to check what’s already in the mix and what you’ll be adding yourself.
You’re looking for a pancake mix that’s explicitly labelled gluten-free. You’ll also want to check for warnings about possible cross-contamination and consider the ingredients you’ll add at home.
A gluten-free label doesn’t answer all your questions when shopping. The presence of milk, eggs, lupin and other allergens that matter to you can vary from one mix to another.
You want a pancake mix with a particular flavour or preparation style, but you can only choose once you’ve checked that the ingredients and allergens in that specific product are suitable for you.
First check the allergens in the mix and the full recipe. Then consider whether a flavour preference, such as sourdough, should influence your choice.
| What to consider | What to check before buying | Who it matters to |
|---|---|---|
| Gluten and cross-contamination | Look for an explicit gluten-free label and read the ingredients and any cross-contamination warnings. | If I want to make pancakes while managing coeliac disease, the mix I choose needs to meet my gluten-free requirements. For around 42% of consumers with this shopping need, checking for gluten comes first. |
| Other allergens and additions | Read which allergens the mix contains or may contain, and check what the preparation instructions tell you to add. | If I have a milk or egg allergy, I want to know whether those ingredients are already in the mix or are only needed during preparation. For around 42% of these consumers, checking for other allergens is the main priority. |
| Sourdough as a flavour preference | Check that the product is actually a pancake mix and read the full ingredients and allergen information. | I’m looking for a sourdough-style flavour, but I don’t want to mistake a flavour description for allergen information. For around 16% of consumers, this flavour preference is the main consideration, alongside the essential allergen check. |
Words such as sourdough and artisan don’t tell you which allergens a pancake mix contains or may contain.
Check the current ingredients and allergen information for the specific product before considering its flavour or preparation method.
Gluten-free pancake mixes can contain other allergens. For example, Albert Heijn lists milk, eggs and lupin in Consenza Pancake Mix; PLUS says Koopmans Gluten-free Pancakes may contain eggs and milk.
Check all the allergens that matter to you, including warnings about possible cross-contamination.
Checking the allergens in a dry mix doesn’t tell you everything about pancakes made with ingredients such as milk, eggs or cooking fat.
Read the preparation instructions before buying and check the ingredients you plan to use at home, too.
Always compare the specific variant you’re considering: ingredients and allergens can vary across a product range.
Koopmans offers classic and gluten-free pancake mixes, among other options.
Its pancake mix range includes own-brand and other varieties.
Jumbo offers plain, wholemeal, buckwheat and gluten-free pancake mixes, among other varieties.
ALDI lists a 400 g pack of Albona multigrain pancake mix.
PLUS lists both Koopmans Gluten-free Pancakes and its own complete pancake mix.
No. Sourdough doesn’t mean gluten-free. For a specific mix, check for an explicit gluten-free label, read the ingredients and look for any cross-contamination warnings.
For prepacked foods, relevant allergens are clearly highlighted in the ingredients list. The Netherlands Food and Consumer Product Safety Authority specifies 14 allergens that must be declared. Also check for any warnings about possible cross-contamination.
No. Albert Heijn says Consenza Pancake Mix is gluten-free and wheat-free, but contains milk and eggs; according to PLUS, Koopmans Gluten-free Pancakes may contain eggs and milk. So always check the allergen information for the exact variant.
Not without checking the ingredients: milk and eggs may already be in the dry mix, even if you only need to add water. Albert Heijn lists milk and egg ingredients in Koopmans Complete; PLUS lists milk and eggs in its own complete mix.