What should you look for when choosing?
If organic status is a deciding factor for you, start by checking the organic label. Then compare the ingredients and how much you want to eat. For prepacked organic food produced and sold as organic in the EU, the European Commission explains the labelling requirements associated with the EU organic logo.
| What to consider |
What should you check? |
Who is this important for? |
| Organic label |
Check the current packaging for the EU organic logo, the code number of the control body and, where these rules apply, an indication of the agricultural origin. |
If I’m specifically looking for an organic option, I want to be able to check the label on the actual packaging. For around 33% of consumers, verifiable organic status comes first. |
| Ingredients and nutritional information |
Read the ingredients list and compare the sugar, salt and saturated fat in the nutrition table. |
If I’m weighing up the ingredients, I want to look beyond the flavour name or the front of the bag. Around 27% of consumers give ingredients and nutritional information top priority. |
| Product type |
Check whether you’re buying popcorn kernels, ready-made popcorn or microwave popcorn, and whether you can prepare it where you want to. |
If I want to snack straight away during my break, I don’t want to have to plan any preparation. For around 27% of consumers, convenience is the main consideration. |
| Pack size and additions |
Compare the net weight of similar product types. If you’re popping it yourself, also factor in the oil and flavourings you use. |
If I want to keep track of what I spend, I don’t want to compare different pack sizes and product types as if they were like for like. Around 13% of consumers prioritise keeping costs under control. |
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Frequently asked questions
Does every pack of organic popcorn need to show the EU organic leaf logo?
Not in every case. According to the European Commission, the EU organic logo is compulsory on prepacked food produced in the EU and sold as organic. The control body’s code number and an indication of agricultural origin must also be shown. Don’t assume this rule applies to every imported pack.
Does ‘natural’ mean the same as certified organic?
No. Don’t treat ‘natural’ as a substitute for the organic labelling on the packaging. The Netherlands Nutrition Centre lists specific organic certification marks, while the European Commission explains the labelling requirements associated with the EU organic logo.
How do I prepare popcorn kernels or microwave popcorn?
Follow the instructions on the packaging of the product you’ve bought; don’t use one standard cooking time for every product type. Albert Heijn recommends checking the current packaging. The Allerhande recipe for homemade popcorn uses oil and flavourings as well as organic popcorn kernels.
What should I look out for if I have a food allergy?
Check the allergen information on the packaging of the specific product, even if it’s described as organic. The Netherlands Food and Consumer Product Safety Authority explains the rules for allergen labelling; Albert Heijn recommends checking product information again as it can change.
Are oil and flavourings included in a bag of popcorn kernels?
Don’t assume they are. In Albert Heijn’s recipe, organic popcorn kernels, oil and flavourings are separate ingredients. Check what’s in the pack, and if you’re popping the corn yourself, remember to account for anything you add.