Who are these breakfast nuts for?

Organic-minded breakfast shopper

You want to be able to check whether the nuts are organic and distinguish certification from terms such as ‘natural’.

Breakfast eater short on time

You’re looking for nuts that are easy to pair with yoghurt or quark and fruit, without assuming savoury snack nuts are the same kind of product.

Someone who portions snacks to take along

You divide a larger pack across several occasions and pay attention to resealing and storage.

What should you look for in nuts for a quick breakfast?

First, choose between uncoated organic nuts and savoury-coated snack nuts. Then check the ingredients, the packaging and what you’ll do with the rest once the pack is open.

The percentages below give an approximate breakdown of consumers looking for nuts for a quick breakfast, grouped by their main purchasing priority.

What to consider What should you look for? Who is this important to?
Organic status Check the organic labelling and certification information for the exact variety. If organic production is my main requirement, I want to be able to check this on the product. Around 36% of consumers put confidence in organic certification first.
Ingredients Check the ingredients, coating and allergen information on the packaging. If I add nuts to my breakfast, I want to know which ingredients and allergens the variety contains. Around 29% of consumers prioritise the ingredients.
Taking them with you Check the pack size and whether the nuts are easy to take with you or portion out. If I’m short on time in the morning, I want to take breakfast with me without much preparation. Around 21% of consumers put convenience when taking food with them first.
Portioning and storage Check how you can reseal the pack after opening and follow the storage instructions on the label. If I use a pack over several occasions, I want to be able to store its contents properly. Around 14% of consumers make portioning and storage their main priority.

Common mistakes

  • Mistaking a natural look for organic certification

    Packaging or a claim about colourings does not, on its own, prove that a product is organic.

    Check the organic labelling and certification information for the specific variety. The Netherlands Enterprise Agency and the European Commission explain the rules on organic labelling and the EU organic logo.

  • Comparing snack nuts with uncoated nuts as if they had the same ingredients

    A savoury coating adds ingredients. Jumbo lists peanuts, wheat and milk among the ingredients in Duyvis Borrelnootjes Cocktail; always check the packaging for the exact variety.

    Compare the ingredients and allergens of the products you’re considering, and only compare nutritional information when it’s based on the same criteria.

  • Assuming a retail pack is one breakfast portion

    Pack size is not a personal portion recommendation. A larger pack may also mean you need to portion it out yourself and reseal it carefully.

    Think about when you’ll use the contents and follow the storage instructions on the label once opened.

    If you’re using a pack over several occasions, you’ll need a suitable way to reseal and store the rest properly.

  • Mistaking a product page for a current buying option

    A product page may remain online even when the product is no longer available to buy online. Jumbo states this for its organic unroasted nut mix.

    Check the availability message on the product page and with the shop you want to order from.

Brands to consider as a reference

Duyvis

Duyvis describes its Cocktail snack nuts as peanuts with a savoury, crunchy coating.

  • The product description makes it clear that these are coated snack nuts.
  • A claim about colourings is not proof of organic certification. For the Cocktail variety, Jumbo lists peanuts, wheat and milk among the ingredients.

Albert Heijn

AH Biologisch Notenmix ongebrand is an uncoated nut option for foods such as yoghurt, not an organic savoury snack nut.

  • Albert Heijn displays the EU organic logo and NL-BIO-01 for this product variety.
  • The mix contains several types of nuts, so check the ingredients and allergens on the pack you choose.

Jumbo

Jumbo sells coated snack nuts and also has a product page for an organic unroasted nut mix.

  • You can tell the product types apart: coated snacks and an uncoated nut mix.
  • Jumbo states that its organic nut mix is no longer available in its online range.

PLUS

PLUS lists organic shelled walnuts as a single-ingredient, uncoated nut option.

  • The product information lists walnuts and the EU organic logo.
  • Walnuts are an allergen. This product is not a coated savoury snack nut.

Lidl

Lidl’s range includes snack nuts as a product category.

  • The product page confirms the snack nuts category.
  • A category label alone says nothing about organic certification or the ingredients of a specific variety.

ALDI

ALDI lists, among other things, Provencal snack nuts and a range of salted and unsalted nuts.

  • The range information helps distinguish coated snack nuts from other nuts.
  • A mention of a taste test is not proof of organic certification or suitability as a breakfast food.

Joybuy products

Related products will be available soon.

Frequently asked questions

Does ‘no artificial colourings’ mean the same as organic?

No. Organic is a protected term with certification rules; a claim about colourings does not prove organic status. Check the organic information for the specific variety.

How can you make nuts part of a quick breakfast?

The Netherlands Nutrition Centre suggests yoghurt or quark with fruit and nuts as a quick combination. Choose nuts based on the ingredients and allergens in the variety; that breakfast suggestion doesn’t mean every snack nut is the same as uncoated nuts.

What should you look for if you have allergies?

Check the ingredients and precautionary warnings on the packaging of the exact variety. For Duyvis Borrelnootjes Cocktail, Jumbo lists peanuts, wheat and milk among the ingredients; ingredients may vary from one product to another.

Can you give young children whole nuts for breakfast?

Not without considering the risk of choking. The product information for AH Biologisch Notenmix and Duyvis Cocktail warns that young children can choke on nuts or peanuts; follow the warning for the variety you choose.

How should you store an opened pack?

Follow the storage instructions on the packaging. For Duyvis Cocktail, Jumbo advises storing the product in a cool, dry place and transferring it to a lightproof, airtight container after opening. For unsalted cashews, the Netherlands Nutrition Centre recommends storing them in a well-sealed container in a cool, dark and dry place.