Vandaag of morgen in huis
Kwaliteit gegarandeerd
Welkomstaanbiedingen ontgrendelen: GRATIS bezorging | Tot 80% korting | Gratis 30 dagen JoyPlus-proefperiode
Download de app
Organic snacks appeal to shoppers who care about where their food comes from, what’s in it, and how many additives it contains. However, an organic label doesn’t automatically mean a snack is low in sugar or suitable for every age group. This is especially true for organic baby snacks, baby biscuits and snacks with no added sugar, where it’s essential to read the packaging carefully.
Organic ingredients come from organic farming, but a product can still contain relatively high levels of sugar, salt or calories. A date snack, for example, is largely made from naturally sugar-rich dates. That’s different from added sugar, but it’s still relevant when you’re comparing different healthy snacks.
So don’t just look at words like “natural” or “organic” — also check:
Claims such as “gluten-free”, “high in fibre” or “no added sugar” can be useful, but they don’t tell the whole story. Always check the allergen information. A product might contain no gluten-containing ingredients, but could still carry a warning about possible traces of soya or nuts.
For baby food, the age recommendation is more important than an appealing taste or packaging. A snack labelled from 6 months isn’t automatically suitable for every baby in that age group.
Hard nuts, seeds, sticky dried fruit and small pieces need extra care with young children. Always follow the age recommendation on the packaging and supervise while eating. Products like raisins also explicitly state that they are only suitable for children from 12 months and not for children with swallowing difficulties.
A short ingredients list makes comparison easier. In Leev BIO Lentil Waffles, the product information states the product consists of 99.5% lentil flour and sea salt. The Bio+ organic sunflower seeds list just one ingredient: organic sunflower seeds.
Check the packaging for the organic certification mark, the origin and any control information. A brand claim is no substitute for verifiable product information. Also check whether “organic” applies to all ingredients or only some of them.
Comparing per 100 grams is handy, but a normal portion can be much smaller. According to the product data, Leev BIO Lentil Waffles provide 27.3 grams of protein and 5.4 grams of fibre per 100 grams. One waffle weighs around 7.7 grams and contains 28 kcal according to the description.
For protein-rich snacks, look at lentil waffles, seeds or nut bars. For fibre-rich snacks, pulses, wholegrains, fruit and seeds are logical choices. Just watch out for extra ingredients: a nut bar might contain agave syrup and therefore provide relatively high sugar.
If you’re looking for gluten-free snacks, check the allergen declaration carefully. Leev lentil waffles and chickpea waffles are described as gluten-free, but the product information does list soya as a possible allergen. Sore Baby Corn Fingers Banana are described as free from the 14 major EU allergens.
For young children, there are different age recommendations:
Always check the current packaging. The manufacturer may change ingredients, warnings or the age recommendation.
Why this fits the profile: A simple choice for parents looking for a small pack for on-the-go or as an introduction to organic baby snacks.
The product information states no added sugar or salt and gives an age recommendation from 6 months. Supervise while eating.
99% organic maize semolina, 1.5 grams of sugar per 100 grams and none of the 14 major EU allergens according to the product data.
Why this fits the profile: Ideal for adults looking for a savoury, crunchy base for lunch, working from home or an organic snack.
The ingredients list is short: 99.5% lentil flour and sea salt. This makes it easy to see what you’re buying, without a long list of sweeteners.
27.3 grams of protein and 5.4 grams of fibre per 100 grams; described as gluten-free in the product description. Soya is listed as an allergen or possible trace.
Why this fits the profile: A practical bulk pack for anyone who uses organic nuts and seeds in yoghurt, salads, porridge or homemade snacks.
The ingredients list states only organic sunflower seeds. According to the product information, none of the 14 major EU allergens are present.
500 gram contents, 18 grams of protein and 7.4 grams of fibre per 100 grams according to the available nutritional information. Store in a cool, dry place away from light.
We’ve put together a full, up-to-date list of products that fully meet these strict selection criteria and comply with current European safety regulations.
No. “Organic” refers to the production method of the ingredients. So check the ingredients list and the nutritional information. Sore Baby Corn Fingers Banana and De Kleine Keuken organic raisins are described as products with no added sugar, although the sugars are naturally present.
That depends on age, texture and allergens. There are maize snacks for babies from 6 months, such as Sore Baby Corn Fingers and Ella’s Kitchen BIO Maize Puffs. The Little Kitchen baby biscuits are also described as suitable from 6 months. Only give products according to the age recommendation and supervise while eating.
Store dry snacks in a cool, dry place away from direct sunlight. Seal the packaging well after opening to maintain crispness and quality. Dried fruit and soft snacks can change more quickly after opening, so follow the instructions on the packaging and check the best-before date.
