Who is this buying guide for?

Shoppers who need to avoid peanuts

If you’re buying for someone with a peanut allergy, don’t choose peanuts or peanut butter. Organic certification tells you about how a product is made, not whether it contains peanuts. Jeroen Bosch Hospital and the Food Allergy Foundation provide information on avoiding peanuts if you have a peanut allergy.

Peanut-tolerant shoppers checking for other allergens

If you can eat peanuts but need to watch out for other allergens, such as almonds, cashews, hazelnuts or sesame, check both the ingredients and the warnings on the packaging. Product information from Albert Heijn and PLUS includes warnings that may be relevant to people with certain other allergies.

Shoppers looking for an organic breakfast

If you can eat the relevant allergens and are looking for an organic breakfast topping, check the certification, ingredients and product form. The European Commission explains that the EU organic logo may only be used on products certified as organic by an authorised control body.

What should you look for when buying?

First, decide whether peanuts are suitable for the person you’re buying for. If they are, check for other allergens and organic certification before choosing between whole peanuts and peanut butter.

What to consider What to look for Who should pay particular attention?
Whether peanuts are safe to eat Check whether peanuts are listed as an ingredient or allergen. If you have a peanut allergy, this product category is not suitable. If I’m buying for someone with a peanut allergy, avoiding peanuts matters more than an organic certification. Around 33% of consumers put avoiding peanuts first when buying.
Other allergens Read the ingredients and check the packaging for warnings about possible traces. If I can eat peanuts but need to avoid, for example, almonds, cashews, hazelnuts or sesame, I check each pack individually. Around 27% of consumers prioritise checking for other allergens.
Organic certification Check for the EU organic logo and its control code, as well as the stated agricultural origin. If I want to buy organic, I look for verifiable certification information rather than relying on words such as ‘natural’ or ‘100%’. Around 20% of consumers prioritise verifiable organic certification.
Product form and recipe Choose between whole peanuts and spreadable peanut butter. Also check the ingredients and the usage and storage instructions. For my breakfast, it matters whether I want whole peanuts or a spread, and whether the recipe suits my preferences. Around 20% of consumers prioritise breakfast use and a simple recipe.

Common mistakes

  • Assuming organic means suitable for someone with a peanut allergy

    An organic certification doesn’t change the fact that a product contains peanuts. The Food Allergy Foundation also states that the allergen remains stable when heated.

    Don’t buy peanuts or peanut butter for someone with a peanut allergy. Use the certification only to assess the product’s organic status.

  • Reading only the ingredients list

    Ingredients and warnings about possible traces provide different information. Albert Heijn states that the Terra peanut butter included in this review may contain almonds, cashews and hazelnuts.

    Every time you buy, check both the ingredients and the allergen warnings on the actual packaging.

  • Taking ‘natural’, ‘unsalted’ or ‘100%’ as proof that a product is organic

    These claims are no substitute for organic certification. According to the European Commission, the EU organic logo may only be used on products certified as organic by an authorised control body.

    Check the organic logo and control code separately from claims about the recipe.

  • Relying on the product name to describe the texture fully

    The PLUS product page describes BioToday Fine Peanut Butter as organic, while the legal description says peanut butter with pieces of peanut. This difference matters if you’re looking for a smooth texture with no pieces.

    If you want a particular texture, check the full product description and packaging rather than relying on the product name alone.

Brands and product ranges for reference

Albert Heijn

The AH Terra peanut butter included in this review is an organic spreadable breakfast option. Check its product information and warnings.

  • For the jar included in this review, Albert Heijn lists peanuts as the only ingredient, along with the EU organic logo, NL-BIO-01 and Skal 001920.
  • The product information states that it may contain almonds, cashews and hazelnuts. Check the packaging if you need to avoid these allergens.

Jumbo

Jumbo’s organic plain peanut butter included in this review is a spreadable option for people who can eat peanuts and want a simple recipe.

  • The product page describes ground roasted peanuts of organic origin, and lists NL-BIO-01 and a 350 g pack.
  • The product information doesn’t confirm that the peanut butter is free from other allergens. Check the packaging to see whether it suits your needs.

PLUS

PLUS is the retailer of the BioToday organic peanut butter included in this review; BioToday is the product’s brand.

  • The product page lists ingredients and allergy warnings, including peanuts, cashews, hazelnuts, almonds and sesame.
  • The word ‘smooth’ in the product name doesn’t match the legal description, ‘peanut butter with pieces of peanut’. Check the full description if you’re looking for a particular texture.

Duyvis

The unsalted whole peanuts included in this review are a useful example of the difference between recipe claims and organic certification.

  • Duyvis lists peanuts and sunflower oil as ingredients.
  • The product information warns that it may contain traces of various nuts. ‘Unsalted’ is not, by itself, proof of organic certification.

Lidl

The 100% plain peanut butter included in this review is a recipe reference among the specified retailers.

  • For the jar included in this review, Lidl lists a net weight of 600 g and states that it contains ‘no additives’.
  • These product features are no substitute for information about organic certification.

ALDI

The product page included in this review is for HELAES 100% peanut butter, 600 g.

  • The product page confirms the product name and pack size.
  • The claim ‘100% peanut butter’ does not, by itself, demonstrate organic certification or suitability for someone with a food allergy.

Products at Joybuy

Related products coming soon.

Frequently asked questions

Can roasting or cooking make peanuts safe for someone with a peanut allergy?

No. The Food Allergy Foundation states that the allergen remains stable when heated. So don’t use heating as a way to make a peanut product suitable for someone with a peanut allergy.

What do the Dutch rules on cross-contamination warnings mean?

Since 1 January 2026, the Netherlands Food and Consumer Product Safety Authority has checked whether pre-packed products carry correct warnings about allergen cross-contamination. These labelling rules are separate from organic certification and don’t mean that every product is suitable for everyone with an allergy.

How should you use and store the organic peanut butter included in this review?

The jars from Albert Heijn and Jumbo included in this review should be stirred before use and stored in a cool, dry, dark place. Follow the usage and storage instructions on the jar you buy.

Are whole peanuts and crunchy peanut butter suitable for a baby?

The Netherlands Nutrition Centre recommends 100% peanut butter with no pieces and no added salt or sugar for babies. Whole peanuts are a different product form. If your baby has eczema or a known or suspected allergy, discuss the situation with a doctor or dietitian. This information is not an introduction or treatment protocol.