Breakfast shoppers who care about organic food
You want to identify organic products and are looking for peanuts for your everyday breakfast. Check the certification separately from the ingredients and salt content.
If you want whole peanuts for breakfast, check the organic certification and assess the salt, oil and preparation method separately; unsalted does not automatically mean organic or oil-free. If you’re looking for a spread, organic peanut butter is a different product and isn’t an equivalent substitute for whole peanuts.
You want to identify organic products and are looking for peanuts for your everyday breakfast. Check the certification separately from the ingredients and salt content.
You want to know whether a product contains only peanuts or also includes oil, salt or other ingredients. Peanut butter is a different product from whole peanuts when you’re looking for a spread.
You want to take your typical usage and storage options into account when comparing pack sizes and prices.
| What to consider | What to look for | Who is this most important to? |
|---|---|---|
| Organic certification | Check for the EU organic logo, the control code and information about the product’s farming origin. The European Commission states that the logo may only be used on products that have been certified organic. | I want to be able to check that organic production has been certified for my breakfast, rather than relying on a product’s natural appearance. Around 31% of consumers prioritise verifiable organic certification. |
| Salt and ingredients | Read the ingredients list and compare the salt content per 100 g; unsalted does not automatically mean no added oil. | For everyday use, I want to know whether oil or salt has been added, regardless of the organic certification. Around 25% of consumers prioritise simple ingredients and an unsalted product. |
| Product type | Decide whether you need whole peanuts or a spread; peanut butter has a different texture and use. | If I want to mix peanuts into my breakfast, I need something different from a spread. Around 19% of consumers choose mainly according to the product type they need. |
| Packaging and storage | Choose a quantity that suits your usage, and store peanuts in a sealed container in a cool, dry place. Follow the instructions on the packaging too. | I want to choose an amount I can use up and store properly. Around 19% of consumers put practical stock levels and cost first. |
| Allergens and suitability | Check for peanuts and any other relevant allergens, including warnings about possible cross-contamination. Organic certification does not make a peanut product suitable for someone with a peanut allergy. | If allergens or another household requirement are a deciding factor, I check those before considering taste or certification. Around 6% of consumers prioritise these kinds of household requirements. |
An organic label doesn’t change the fact that peanuts are an allergen.
Check the allergen information and warnings on the packaging. Don’t use an organic peanut product as a solution to a peanut allergy.
Organic certification, salt content and ingredients are separate product characteristics. An organic product, for example, may also contain oil or salt.
Check the certification, ingredients list and salt content separately. Compare nutritional values per 100 g.
Ground peanuts have a different texture and are used differently from whole peanuts. A spread is therefore not a like-for-like substitute.
Decide which product type you need before buying, then choose accordingly.
Nuts should be stored in a sealed container in a cool, dry place. A quantity you can’t store properly may not suit your needs.
Choose a pack size that suits your usage and follow the storage and best-before instructions on the packaging.
Albert Heijn’s product information distinguishes between organic whole peanuts and organic peanut butter as a spread.
Jumbo’s 100% Biologische Pindakaas met Stukjes Pinda is an option if you’re looking for an organic spread.
ALDI Nederland identifies BIO Biologische pindapasta as a separate product type for an organic breakfast choice.
Duyvis describes Pinda’s Ongezouten as a snack and an ingredient for cooking.
PLUS Pinda’s ongezouten in a 300 g pack is an example of a standard unsalted option.
Lidl describes 100% pindakaas naturel as a separate option for anyone looking for peanut butter.
No. Organic certification says something about the conditions under which a product is made, but it doesn’t make peanuts allergen-free. The Netherlands Food and Consumer Product Safety Authority identifies aflatoxin as a natural toxin that can occur in peanuts.
Store peanuts in a sealed container in a cool, dry place. The Netherlands Nutrition Centre gives 10 to 15 °C as an example of cool storage. Also follow the storage and best-before information on the packaging.
For the organic peanut butter from AH Terra and Jumbo reviewed here, the manufacturers say to stir it before use. Follow the instructions on the specific packaging.
Check the allergen information on the label; this information must be provided on prepacked products. The Netherlands Food and Consumer Product Safety Authority emphasises the importance of allergen information. An organic label doesn’t change the fact that the product contains peanuts.
Follow the instructions in the specific warning and check that the product name and any batch or best-before details match. The Netherlands Food and Consumer Product Safety Authority publishes warnings about unsafe food; a warning for one product does not automatically apply to all peanuts from the same brand or shop.