What should you look for when choosing?
First decide who will be eating the peanuts and which product type is suitable. Then check the organic label, ingredients and usage information on the pack.
Whole peanuts
Suitable if: you want whole peanuts for your own breakfast or as a snack.
Bear in mind: the Voedingscentrum advises against giving whole peanuts or nuts to children under 4, so they’re not suitable for baby food.
Smooth peanut butter
Suitable if: you’re looking for a spread and a product type that you can add to baby food, provided you follow the relevant age and usage guidance.
Bear in mind: check the ingredients and, for baby food, choose a variety with no pieces and no added salt or sugar, as advised by CJG Rijnmond.
Crunchy peanut butter
Suitable if: you want peanut butter with a coarser texture for your own breakfast.
Bear in mind: CJG Rijnmond recommends peanut butter with no pieces for baby food; an organic label doesn’t change that choice of texture.
| What to consider |
What should you look for? |
Who is this most relevant to? |
| Product type for the family |
Decide who will eat the product. For baby food, choose a smooth variety with no pieces and check for added salt and sugar. |
If I’m considering using the same jar for my breakfast and suitable baby food, I want to be sure the product type works for both. Around 36% of consumers put product type first. |
| Organic credentials |
Check the organic label, control code and origin of the agricultural ingredients on the specific pack. |
If I buy organic, I want to be able to check the label on the jar and see where the agricultural ingredients come from. Around 29% of consumers prioritise verifiable organic information. |
| Ingredients and allergens |
Read the ingredients list and current allergen information; organic doesn’t automatically mean 100% peanuts. |
If I want to know exactly what’s in my breakfast spread, I check the ingredients and allergen information on the pack. Around 21% of consumers consider checking ingredients their top priority. |
| Everyday use and storage |
Follow the storage instructions and compare packs with the same contents; check the latest in-store and online ordering terms. |
If I use peanut butter regularly, I want to know how to store the jar and compare pack sizes fairly. Around 14% of consumers prioritise practical shopping and storage. |
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Frequently asked questions
Is the peanut butter in this buying guide intended for my newborn baby?
No, this guide also covers parents’ breakfasts. The Voedingscentrum says you can start offering tastes of food from 4 months; don’t start before then. An organic label isn’t a reason to start earlier.
When can I introduce peanuts to my baby?
The Voedingscentrum recommends introducing peanuts before your baby is 8 months old. You can start offering tastes of food from 4 months; once your baby is used to these, you can add peanut butter to a meal. If your baby has severe eczema or a food allergy, discuss introducing it with their treating doctor or dietitian first.
What peanut butter should I use for my baby’s first taste?
CJG Rijnmond recommends 100% peanut butter with no pieces and no added salt or sugar. Mix it with mashed fruit or cooked vegetables, and don’t give whole peanuts to children under 4, as advised by the Voedingscentrum.
How can I recognise organic peanuts on the pack?
For pre-packaged organic products, check the organic label, control code, origin of the agricultural ingredients and which ingredients are organic. Skal Biocontrole explains this labelling information; for example, the AH Terra product information reviewed lists the EU organic logo and NL-BIO-01.
Are organic peanuts free from the peanut allergen?
No, organic status doesn’t change the fact that peanuts are a food allergen. The NVWA requires clear allergen information on food labels; check the current pack and any warnings.
How should I store organic peanut butter?
Follow the instructions on the jar. The AH Terra and Jumbo Naturel product information reviewed says to stir before use and store in a cool, dark and dry place; always check the instructions for your variety.