Parents starting out with baby-led weaning
You want to know whether your baby is ready to eat pieces of food independently and how to cook a pancake through before assessing a mix’s label.
When choosing an organic pancake mix for baby-led weaning, don’t rely on the organic label alone: check the grains, allergens and salt listed on the label, as well as what you add to the batter yourself. Buckwheat, multigrain and wheat-based mixes differ in these respects, but none of them automatically makes pieces of pancake suitable for your baby. According to the Netherlands Nutrition Centre, your baby needs to be able to sit upright and swallow and chew well.
You want to know whether your baby is ready to eat pieces of food independently and how to cook a pancake through before assessing a mix’s label.
You’re looking for a clear organic certification and also want to compare the grains, the salt listed on the label and the ingredients needed for the batter.
You need to check the allergens in the mix and any ingredients you add yourself. If you’re packing a lunchbox, also take into account the requirements of the childcare setting or school.
Start with your baby’s eating skills. Then compare the dry mix’s label with the ingredients and nutritional information for the pancake as you’ll actually prepare it.
| What to consider | What to check before buying | Who is this most important for? |
|---|---|---|
| Pieces and preparation | Check that your baby can sit upright and swallow and chew well. Cook the pancake thoroughly, following the instructions. | If my baby is just learning to eat pieces independently, I want to assess their eating skills and how the food is prepared before choosing a mix. Around 27% of consumers put these factors first. |
| Allergens and added ingredients | Read the current allergen information, including possible traces, and also check any milk, egg or other ingredients you use yourself. | If there’s an allergy or childcare requirements to consider, I want to know what’s in both the mix and the batter. For around 26% of consumers, allergens and added ingredients are the main concern. |
| Salt, sugars and recipe | Compare nutritional values on the same basis: per 100 g of dry mix or per 100 g of prepared product. Also check what else the recipe calls for. | I want to be able to assess how much salt is listed on the label and what I’m adding to the batter myself. For around 26% of consumers, these ingredients are the main priority. |
| Organic certification and grains | Look for product-specific organic certification on the packaging or product page, and compare the grains listed. | If I’m mainly looking for organic options, I still want to know whether the mix is based on wheat, multiple grains or buckwheat. Around 21% of consumers prioritise this combination. |
Organic certification doesn’t tell you whether your baby is ready to eat pieces of food or reveal all the ingredients in the prepared pancake.
After checking the organic label, read the product label and recipe too. Before offering pieces of food, follow the Netherlands Nutrition Centre’s guidance: your baby needs to be able to sit upright and swallow and chew well.
Milk, egg, cooking fat and toppings are all part of the pancake you’ll serve. So the mix’s label doesn’t tell you everything about the ingredients and allergens.
Read both the packaging and the preparation instructions, and assess what you add to the batter yourself.
Smaakt’s Buckwheat Pancake Mix product page warns that it may contain other gluten-containing cereals, peanuts, nuts and sesame.
If your child needs to avoid certain allergens, check the full, current allergen information rather than looking only at the main ingredient.
According to the Netherlands Nutrition Centre, being able to sit upright and swallow and chew well are essential before a baby can eat larger pieces independently.
Wait before offering larger pieces if your baby hasn’t yet developed these skills, and stay with them while they eat.
Albert Heijn lists a 400 g organic multigrain mix made with spelt, rye and wheat.
Jumbo offers a 400 g organic pancake mix made with wheat flour.
According to the manufacturer, Koopmans Bio Multigrain combines wheat, oats, maize and buckwheat.
This organic buckwheat pancake mix uses a different grain base from the wheat and multigrain mixes mentioned above.
No. Organic certification doesn’t tell you whether your baby is ready to eat pieces of food, which allergens are in the prepared pancake or how much salt it contains. Check the label and recipe. According to the Netherlands Nutrition Centre, your baby needs to be able to sit upright and swallow and chew well.
According to the Netherlands Nutrition Centre, your baby can do this when they’re able to sit upright and swallow and chew well. Cook the pancake thoroughly and stay with your baby while they eat.
You don’t need to add extra salt when preparing food for your baby. For example, Smaakt’s product page lists 0 g of salt per 100 g of dry buckwheat mix, while the suggested recipe calls for a pinch of salt. When comparing values, always check whether they apply to the dry mix or the prepared product.
No. Foodshop.bio warns that Smaakt Buckwheat Pancake Mix may contain other gluten-containing cereals. If your child needs to avoid gluten, check the current allergen information and follow any requirements that apply to your child.