What should you look for when buying?
First, check the organic label and the ingredients. Then decide which preparation method, place to buy and quantity will suit your breakfast and journey.
| What to consider |
What should you check? |
Who is this important for? |
| Organic certification |
Check the EU organic logo, the control code and the agricultural origin. The European Commission only allows the EU organic logo to be used on certified organic products. |
I want to be sure the organic claim is more than words such as ‘natural’ on the front of the pack. Around 29% of consumers prioritise verifiable organic certification. |
| Ingredients and preparation |
Check whether the nuts are unroasted or fried in oil, and look for added salt and other ingredients. Albert Heijn describes both unroasted cashews and fried, unsalted cashews. |
I want to choose nuts that go with my breakfast and know which types of nuts and ingredients they contain. Around 24% of consumers prioritise this information. |
| Where to buy and what to bring |
Schiphol confirms there’s an Albert Heijn in Plaza, but a store listing doesn’t confirm that a particular pack is in stock. Schiphol counts solid nuts as food items allowed through security; yoghurt and nut butter are subject to the liquids rules. |
I want to sort out breakfast without making an extra detour and know what I can take through security. Around 23% of consumers prioritise convenience and what they can bring with them. |
| Quantity and storage |
Compare the pack weight with how much you plan to eat during your journey. The Netherlands Nutrition Centre advises keeping nuts dry and in a tightly sealed container. |
I don’t want to bring more than I need, and I want to store any leftovers properly after opening. Around 12% of consumers prioritise quantity and storage. |
| Allergen information |
Check which types of nuts are included and whether the pack carries any cross-contamination warnings. For unpackaged products, ask about allergen information before buying; the NVWA says this must be available. |
I need to check whether the nuts suit my allergen requirements, without treating organic certification as a substitute for label information. Around 12% of consumers prioritise checking allergens. |
Brands to compare
The information below relates to the product ranges and varieties listed. A brand being mentioned does not, on its own, mean it’s available at Schiphol.
Albert Heijn
The organic range reviewed includes unroasted cashews, an unroasted nut mix and fried, unsalted cashews. Schiphol confirms there’s an Albert Heijn in Plaza.
- The product information includes organic control codes and details of how the nuts are prepared.
- An Albert Heijn product listing doesn’t guarantee that the product is in stock at a Schiphol store. The 150 g pack of cashews is listed as available in store only.
PLUS
The BIO+ variety reviewed is a 200 g bag of unsalted cashews.
- PLUS lists organic ingredients and EU Organic Farming certification for this product.
- The cashews are roasted, contain sunflower oil and may contain peanuts. This product information does not automatically apply to other PLUS nut products.
Jumbo
Jumbo has published product information for organic, unroasted nut mixes, including a mix of five types of nuts.
- The product information lists organic, unroasted mixes; one ingredients list reviewed contains no added salt.
- The product pages checked say these products are no longer part of the online range, so they aren’t confirmed current online purchase options.
Lidl
Lidl sells Alesto nuts and also lists a product of organic cashews.
- The organic cashew listing makes this a range worth checking on the exact pack.
- The description ‘natural’ on Alesto products does not, on its own, confirm organic certification; check the product information for the variety you choose.
Duyvis
Duyvis describes several ways of preparing peanuts, including fried, roasted and marinated varieties.
- The product information makes clear that unsalted doesn’t automatically mean unroasted.
- The manufacturer includes warnings about possible traces of peanuts or nuts. The available product information does not confirm organic certification for a specific variety.
Nut products at Joybuy
This selection of Joybuy products includes nuts for your journey and a nut mix also described as an addition to breakfast and other dishes. Check the ingredients and allergen information for each product.
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g'woon Unsalted peanuts, 250 g
An option if you’re looking for an unsalted peanut snack to take with you.
The product information lists 99% peanuts and sunflower oil; the product may contain cashews.
View at Joybuy
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Zonnatura Organic Nut Mix Bar, 75 g
This nut bar is a snack for your journey, not a bag of loose nuts.
The product information lists peanuts, almonds, pumpkin seeds, raisins and agave syrup. The bar contains peanuts and almonds; the description says it may contain other nuts.
View at Joybuy
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g'woon Raw unsalted nut mix, 200 g
A nut mix to enjoy as a snack or add to breakfast and other dishes.
The nuts listed are hazelnuts, walnuts, almonds and cashews. The product information describes the mix as raw and unsalted; it may contain traces of peanuts.
View at Joybuy
Frequently asked questions
Can I take a bag of solid nuts through security at Schiphol?
Yes. Schiphol allows food items, which include solid nuts. Liquid or spreadable products are subject to the liquids rules. Follow the instructions of security staff, who may still refuse an item for safety reasons.
Do the same rules apply to yoghurt or nut butter with my breakfast?
No. Yoghurt and nut butter are subject to the liquids rules if you take them through security. Schiphol specifies a maximum container size of 100 ml. There’s an exception for liquids bought after security if they’re sealed and you have a valid proof of purchase.
Do organic nuts always have to display the green EU leaf logo?
Not for every type of sale. According to the European Commission, the logo is compulsory for prepacked foods produced in the EU and sold there as organic. Its use is optional for some products, including imported and unpackaged organic products. If the EU logo is used, the control code and agricultural origin must also be shown.
Does unsalted mean the same as unroasted?
No. Unsalted tells you about the salt, not how the nuts are prepared. The organic cashews reviewed from Albert Heijn and BIO+ at PLUS are unsalted but contain sunflower oil; Albert Heijn also describes an unroasted variety that isn’t fried in oil. So check both the preparation method and the ingredients.
Can I assume that organic nuts will be available at Schiphol?
No. The confirmed Albert Heijn at Schiphol Plaza doesn’t guarantee that a particular variety of nuts will be available there. If you need a specific mix or pack, check with the store or buy your chosen pack in advance.
How should I store an opened bag of nuts while travelling?
Keep nuts dry and in a tightly sealed container, as advised by the Netherlands Nutrition Centre. Also follow the instructions on your pack. For the nut mix reviewed, Albert Heijn advises storing it in a cool, dark, dry place and sealing the bag tightly after use.
What should I ask if nuts are served unpackaged with breakfast?
Before buying, ask which types of nuts are included and request the allergen information. The NVWA says allergen information must also be available for unpackaged foods.