Breakfast makers looking to choose organic
You’re looking for nuts for breakfast and want to distinguish an organic designation from words such as ‘pure’ or ‘natural’.
Who is this guide for?
Weekly grocery shoppers
You want your nuts delivered with your usual groceries, and you’re considering the delivery route and a pack size that suits how much you use.
Breakfast shoppers who check the label
You compare ingredients, salt and types of nuts. If you’re buying for someone with an allergy, check the allergen information for the specific product.
What should you look for when choosing?
The European Commission links the EU organic logo to certification by an authorised control authority or control body. Skal Biocontrole also states that the term ‘organic’ is legally protected. So check the specific packaging, then compare the ingredients, allergens, quantity and delivery terms.
| What to consider | What should you check? | Who is this important for? |
|---|---|---|
| Organic designation | Check the EU organic logo and inspection reference on the specific packaging. Also look for the statement showing the agricultural origin. | If organic certification is a must for me, I check the designations on the packaging rather than relying on words such as ‘pure’ or ‘natural’. Around 20% of consumers make this their top priority. |
| Ingredients for breakfast | Read the ingredients list and check whether the option is unsalted, if that’s what you prefer. | If you’re after a particular flavour or combination for breakfast, you’ll want to know which types of nuts are in the mix. Around 20% of consumers prioritise the ingredients for breakfast. |
| Delivery route | Check whether the retailer delivers groceries to your address and review its current ordering terms. | If I want my nuts delivered with my usual groceries, the retailer needs to offer a suitable delivery route. This is the most important factor for around 20% of consumers. |
| Pack size | Compare the net weight with how much you expect to use, and follow the best-before and storage instructions on the packaging. | If I use nuts regularly, a different quantity may suit me better than if I only add them occasionally. Around 20% of consumers put a suitable pack size at the top of their list. |
| Allergens | Check the allergens present and any warnings about possible traces on the packaging. | If I’m buying for someone with an allergy, I check the specific product information before serving it. Around 20% of consumers make this their top priority. |
Common pitfalls
-
Assuming ‘pure’, ‘natural’ or ‘unroasted’ means organic
These words don’t replace the organic designation and inspection reference on the specific packaging.
Check for the EU organic logo and the accompanying inspection reference before choosing a product as organic.
-
Assuming a product page means the product is available to order
Jumbo states that its 150 g Organic Unroasted Nut Mix is no longer part of its online range.
Check the current order status of the exact option in your grocery order.
-
Confusing a supermarket’s online shop with grocery delivery
Lidl Netherlands states that it does not sell groceries through its online shop or app and does not offer a grocery delivery service.
Before adding a product to your basket, check that your chosen option includes home delivery for groceries.
-
Focusing only on the nuts, not your whole order
A supermarket’s delivery terms may affect whether it’s practical to add a small item to your order.
Check the current terms for your full order and add the nuts alongside your planned groceries where it makes sense.
Brands and retailers to compare
Albert Heijn
A useful option if you want to add nuts to an Albert Heijn order.
- According to Albert Heijn’s product information, the 350 g AH Organic Unroasted Nut Mix displays the EU organic logo and control code NL-BIO-01.
- The ingredients and organic designation apply to this specific option. Check the allergen information too, and make sure the quantity suits how much you use.
PLUS
PLUS lists an organic nut mix in a 150 g tub, which may suit you if you’re looking for a smaller pack.
- The product information describes an unroasted, unsalted mix and gives the proportions of each ingredient.
- Check the organic designation on the specific packaging, and read the ingredients and allergen information before choosing.
Jumbo
Jumbo may be a good option if you want to add nuts to an online grocery order.
- Check the delivery terms and whether your chosen option can be ordered to your address.
- Jumbo states that the 150 g Organic Unroasted Nut Mix reviewed is no longer part of its online range, so don’t rely on a product title alone.
Duyvis
The range includes peanuts, mixes and snacks for drinks, among other things. Check each option individually.
- The product information distinguishes between peanuts that are fried, roasted, marinated or coated, among other varieties.
- How a product is prepared does not indicate organic certification. Duyvis advises checking the packaging for information about possible traces of nuts and peanuts.
Lidl
Lidl may be an option for in-store shopping, but its online service isn’t suitable for home grocery delivery.
- You can check the packaging of a specific option in store.
- Lidl Netherlands states that it does not sell groceries through its online shop or app and does not offer a grocery delivery service.
ALDI
ALDI Netherlands has a category for nuts, seeds and kernels, and describes online services such as its app.
- Use the product information for the specific nut option to check its ingredients and organic designations.
- Check separately whether the option meets your organic requirements and which ordering or delivery options are available to you.
Joybuy nuts for breakfast
These products are nut options for breakfast or cooking. Check the specific packaging for organic certification before choosing a product as organic.
No image available
g’woon Nut Mix Raw & Unsalted, 200 g
This raw, unsalted mix is a good option if you want to add a variety of nuts to your breakfast. The product information also suggests using it in dishes.
The mix contains hazelnuts, walnuts, almonds and cashews. It may contain traces of other nuts and peanuts.
According to the product information, store the nuts in a cool, dry place and seal the pack tightly after opening.
No image available
g’woon Unsalted Peanuts, 250 g
This is a good choice if you’re looking for unsalted peanuts to snack on or use in dishes.
The product information lists 99% peanuts and sunflower oil. The product may contain cashews.
According to the product information, store the peanuts in a cool, dry place and seal the pack tightly after opening.
Frequently asked questions
How can I recognise organic nuts?
Check the organic designation and inspection reference on the specific packaging. According to the European Commission, the EU organic logo may only be used on products certified as organic by an authorised control authority or control body.
Do organic nuts have to come from the Netherlands?
No. The statement next to the EU organic logo may indicate that the agricultural ingredients come from EU agriculture, non-EU agriculture or both. The logo alone does not mean the product is from the Netherlands.
What should I check if I’m buying nuts for someone with an allergy?
Check the allergen information and any warnings about possible traces on the packaging of the exact option. The Netherlands Food and Consumer Product Safety Authority states that allergen information must appear on the label of prepacked products.
How should I store opened nuts?
Keep them sealed and dry. The Netherlands Nutrition Centre recommends storing them in a cool place where possible. Also follow the storage instructions and best-before date on your pack.
Can I have a small pack of nuts delivered with my groceries?
That depends on the retailer, the delivery route available for your address and the terms for your full order. Check these before adding the nuts. For example, Lidl Netherlands states that it does not offer a grocery delivery service.