Those who like to add their own toppings
You want cereal flakes as a base and prefer to choose which fruit or nuts to add to your yoghurt or quark. A simple organic muesli suits this way of serving breakfast.
For your Sunday breakfast, start by choosing a muesli whose organic status you can check on the specific pack. Then think about what you want to serve: plain cereal flakes to add your own toppings, a mix with fruit and nuts, or a crunchy variety. Pay particular attention to the ingredients in crunchy muesli; for example, the Albert Heijn variety reviewed contains glucose syrup and sugar.
You want cereal flakes as a base and prefer to choose which fruit or nuts to add to your yoghurt or quark. A simple organic muesli suits this way of serving breakfast.
You’d rather put a bowl with dried fruit, nuts or seeds straight on the table than prepare several different toppings. Check which ingredients are already in the mix.
The crunchy texture matters to you at breakfast. As well as checking the organic status, compare the ingredients and nutritional information with those of regular muesli.
First, check the organic status on the pack. Then compare only the features that matter most for your breakfast: the cereal base, ingredients, allergens or texture.
| What to look for | What to check when buying | Who it matters to |
|---|---|---|
| Organic status | Check the status on the specific pack. According to Skal Biocontrole, the EU organic logo is compulsory on pre-packed foods produced in the EU and sold as organic. | I want to check that this particular pack is organic before comparing its other features. For around 29% of consumers, this check comes first. |
| Cereal base and sugars | Read the ingredients and compare sugars and fibre on the same basis, per 100 g. If you’re choosing a crunchy variety, check whether sugar or syrup has been added. | If I’m adding my own toppings, I want to know what’s already in the muesli. Around 29% of consumers give this comparison the highest priority. |
| Allergens | Check the allergens in the ingredients list, along with any warnings about possible cross-contamination on the pack you’re buying. | I need to avoid certain ingredients and don’t want to rely on the muesli’s name. This check comes first for around 24% of consumers. |
| Texture and convenience | Choose between plain flakes, a mix with fruit and nuts, or crunchy muesli. Check what’s already included in the pack. | For a leisurely Sunday breakfast, I want to serve a bowl without preparing toppings myself. This is the most important factor for around 18% of consumers. |
Organic status doesn’t mean that a muesli contains no sugar. Albert Heijn lists glucose syrup and sugar as ingredients in its organic crunchy muesli naturel.
Check both the organic status and the ingredients and nutritional information for the variety you want to buy.
A mix may contain ingredients you need to avoid, such as nuts, sesame or gluten-containing cereals. A simpler cereal muesli isn’t automatically suitable for someone avoiding gluten, either.
Check the allergens in the ingredients list and any warnings about possible cross-contamination on the current packaging.
In the Albert Heijn varieties reviewed, the regular organic muesli consists of cereal flakes, while the crunchy variety also contains glucose syrup and sugar. So the product name doesn’t tell you the whole story about what’s inside.
Decide whether a crunchy texture matters to you, then compare the ingredients and nutritional values per 100 g.
Lidl Netherlands’ product page lists Crownfield Bio muesli as an in-store product. A product page on its own doesn’t confirm that you’ll be able to buy the pack when you shop.
For an in-store product, check the pack itself for its organic status, ingredients and allergens.
Albert Heijn offers both a simple organic muesli and an organic crunchy variety.
Jumbo lists organic wholegrain muesli with fruit and nuts, as well as a variety with raisins.
Lidl Netherlands lists Crownfield Bio muesli as an in-store product.
Zonnatura offers an organic muesli with nuts and seeds.
ALDI Netherlands lists organic muesli with dried fruit, nuts and seeds in its breakfast cereal range.
Check the organic status on the specific pack. According to Skal Biocontrole, the EU organic logo is compulsory on pre-packed foods produced in the EU and sold as organic. On these packs, also look for the inspection code and origin statement next to the logo.
No, organic status doesn’t mean that. Albert Heijn lists glucose syrup and sugar in its organic crunchy muesli naturel, while its regular organic muesli has a different ingredients list. So check the label for the variety you’ve chosen.
Check the allergens in the current ingredients list and read any warnings about possible cross-contamination. In the mueslis reviewed, gluten-containing cereals, nuts and sesame are among the relevant allergens. Which ones apply varies by product.
Mix the muesli with yoghurt or quark just before serving if you want to preserve its original texture. If you’d like to add your own fruit or nuts, choose a simple cereal flakes mix and prepare the toppings separately.